Yoga Joy

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Yoga Joy Yoga specifically with kids in mind! For ages 2-12 and all abilities!

Next week, I’m excited to lead a conversation exploring identity, belonging, self-awareness, and what we can learn from ...
10/29/2026

Next week, I’m excited to lead a conversation exploring identity, belonging, self-awareness, and what we can learn from one another across generations💛

I’m dedicated to creating spaces that inspire more compassionate leadership, and I’m so grateful for the opportunity to connect with a class of emerging leaders.

This work is very personal to me. Through many life changes and reflecting on my experiences, including childhood trauma, entrepreneurship, parenting, unexpected life changes and even organizational leadership…I’ve come to understand that JOY looks different at each stage of life. We continue to learn about ourselves, what we need, and what brings us meaning.

How do we tap into JOY as we grow and navigate change? I believe this conversation is needed now more than ever.

Grateful for the opportunity to share, listen, learn, and keep growing this vision. Here’s to cultivating community and radical JOY! ✨

What’s one thing that brings you joy in this season of your life? 👇🏾

A moment of curiosity! 🫶🏾
10/23/2026

A moment of curiosity! 🫶🏾

Had a wonderful time doing PLAY YOGA with the VCU School of Social Work for a staff retreat and wellness! Request a PLAY...
06/26/2026

Had a wonderful time doing PLAY YOGA with the VCU School of Social Work for a staff retreat and wellness! Request a PLAY YOGA session for your staff💜🩵💛🩷
➡️[email protected]

12/26/2025

Happy Merry Holidays!!! 🎄💕✨

✨ Mommy & Me Yoga Pop-Up! ✨We’re SO excited to bring this special event to the beautiful Lightbridge Academy — the perfe...
11/14/2025

✨ Mommy & Me Yoga Pop-Up! ✨
We’re SO excited to bring this special event to the beautiful Lightbridge Academy — the perfect space for fun, connection, and adorable memories! 💛
Bring your yoga mats, and we’ll handle the rest!
Enjoy a mindful craft, plus engaging, playful yoga designed for moms and little ones to move, stretch, and smile together. 🤗🧘‍♀️🧘‍♂️
👩‍👧 $10 per Mommy & Me duo
➕ $5 for each additional child or adult
Venmo:
Can’t wait to see you there for a little joy, a little movement, and a whole lot of love! ✨💛

To all who served, thank you for your courage, sacrifice, and dedication. We honor you today and every day. 🇺🇸    ❤️
11/11/2025

To all who served, thank you for your courage, sacrifice, and dedication. We honor you today and every day. 🇺🇸

❤️

Have a great school year Yoga Friends and fam! We'll see you for YOGA FUN soon! ✨✨✨
08/19/2025

Have a great school year Yoga Friends and fam! We'll see you for YOGA FUN soon! ✨✨✨

Come out and support our youth entrepreneurs ⭐️ ⭐️ ⭐️
07/10/2025

Come out and support our youth entrepreneurs ⭐️ ⭐️ ⭐️

💛 💛 💛
06/28/2025

💛 💛 💛

$275 for two weeks and a sibling discount, sign up today!!!

A great time having Yoga FUN in the garden at the 100th Anniversary Celebration  🩷💛💜
05/23/2025

A great time having Yoga FUN in the garden at the 100th Anniversary Celebration

🩷💛💜

Address

Richmond, VA
23233

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