The Fitness Factory

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Salem, NH
The Fitness Factory

www.FitnessFactoryNH.com The Fitness Factory is a private fitness training studio located in Salem,

The Fitness Factory is a private training studio located in Salem, NH. At the Fitness Factory we offer Personal Training, Group Training and Nutrition Coaching to help you amplify your results and reach your goals faster! We offer a variety of Group Training classes that incorporate a combination of Strength Training, Cardio and Stretching to give you the most efficient and effective workout in only 30-45min. So if you are interested in improving your health and fitness and are looking for a place to keep you motivated and accountable look no further, The Fitness Factory is for you! Business Hours:

Mon: 9-11AM, 3:30-8PM
Tue-Thu: 6-11AM, 3:30-8PM
Fri: 9-10AM, 3:30-6PM
Sat: 9-11AM

The Fitness Factory
401 Main Street | Unit #109 | Salem, NH 03079
Phone: (603) 458-2599

10/29/2026

🎄💪 HOLIDAY SURVIVOR TRANSFORMATION CONTEST IS BACK! 💪🎄

Ready to finish 2026 STRONG and kick off 2027 feeling your BEST? 🔥

The Fitness Factory’s Holiday Survivor Transformation Contest is BACK, and we want YOU to join us! 🎅🎁

Forget waiting until January to work on yourself. Let’s build healthier habits, stay accountable, and make this holiday season count! 💚
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🏆 TWO WINNERS. TWO CASH PRIZES.
🥇 Most fitness points earned
🥇 Highest percentage of body weight lost
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🎯 HERE’S WHAT YOU GET:
✅ Weekly weigh-ins
✅ Body composition testing (2x during the program)
✅ Two 1-on-1 trainer evaluations
✅ Goal setting and accountability
✅ Motivational emails
✅ Before & after pictures
✅ A point system to keep you motivated and on track!
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💰 EARLY BIRD SPECIAL:
🔥 Just $45 when you sign up before November 5!
💲 $60 after November 5
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📅 Contest Dates: November 14, 2026 – January 9, 2027
⏰ Weigh-ins: 10:15 AM – 3:00 PM

🚨 Sign-ups close November 9!
⚠️ ONLY 20 SPOTS AVAILABLE!
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Don't let the holidays derail your goals. Enjoy the season, stay focused, and prove to yourself what you're capable of! 💪🎄

⭐ Click the link in the bio for more information

Tag a friend who should take on the Holiday Survivor challenge with you! 👇

10/29/2026

🏈 Week 7 Fantasy Football Standings!

🎉 We have a new Leader this week Big shoutout to Factory Seconds, for taking over the #1 spot in the Fit Factory Ballers Fantasy Football League with a 5-2 record and 814 points!

The competition is heating up, and there are plenty of hungry teams right on their tail. 👀

🔥 This week’s Highest Team Score goes to Gym 'n Tonic with an impressive 165 points!

🏆 Remember…This year’s champion takes home a $200 Gift Certificate and gets their name forever etched on our Custom Trophy!

Who will rise to the top and be crowned this year’s Fit Factory Ballers Champion? The battle is on… 💪

👉 Thanks to everyone for joining the fun this year—get ready for some serious competition!

www.FitnessFactoryNH.com

🏈 💪

10/25/2026

🚨 LAST CHANCE to Order Fitness Factory Apparel! 👕🔥

Want to rep New Hampshire’s #1 Gym 💪 in style? Now’s the time to get your order in!

⏰ ORDER DEADLINE: THIS THURSDAY, 10/29/26!

Don’t miss out on your chance to grab some fresh Fitness Factory gear for the fall and winter season! 🍂❄️

📩 Send us a message to place your order before it’s too late!

Let’s show off that Fitness Factory Family pride! 💪🔥

10/24/2026

💪🔥 PROTEIN SNACKS ARE ALL STOCKED UP! 🔥💪

Need a quick snack to fuel your day? We’ve got you covered! 😋

🍫 Protein bars
🥨 Protein chips
🍪 Protein cookies & more!

📍 Stop by The Fitness Factory and grab your favorites before they’re gone!

💥 1 for $3.50 | 5 for $16 | 10 for $30

Fuel your workouts, satisfy those cravings, and stock up today! 💪

10/23/2026

🔥 FREE SAMPLE FRIDAY at The Fitness Factory! 🔥

We're teaming up with NutraBio to let you try out their INTRA BLAST Strawberry Lemon Bomb! 💪🍓🍋

Join us THIS FRIDAY, 10/23, at 5:15 PM during ARM-Sanity and give it a try! Come get your workout in, test out a new product, and see what you think!

📍 The Fitness Factory – Salem, NH
🗓️ Friday, October 23rd
⏰ 5:15 PM – ARM-Sanity

Come for the workout, stay for the sample! 💥

10/22/2026

🏈 Week 6 Fantasy Football Standings!

🎉 We have a new Leader this week Big shoutout to Woks V, for taking over the #1 spot in the Fit Factory Ballers Fantasy Football League with a 4-2 record and 857 points!

The competition is heating up, and there are plenty of hungry teams right on their tail. 👀

🔥 This week’s Highest Team Score goes to QUADzilla with an impressive 126 points!

🏆 Remember…This year’s champion takes home a $200 Gift Certificate and gets their name forever etched on our Custom Trophy!

Who will rise to the top and be crowned this year’s Fit Factory Ballers Champion? The battle is on… 💪

👉 Thanks to everyone for joining the fun this year—get ready for some serious competition!

www.FitnessFactoryNH.com

🏈 💪

10/14/2026

🏈 Week 5 Fantasy Football Standings!

🎉 We have a new Leader this week Big shoutout to Amon A Mission, for taking over the #1 spot in the Fit Factory Ballers Fantasy Football League with a 4-1 record and 607 points!

The competition is heating up, and there are plenty of hungry teams right on their tail. 👀

🔥 This week’s Highest Team Score goes to Woks V with an impressive 186 points!

🏆 Remember…This year’s champion takes home a $200 Gift Certificate and gets their name forever etched on our Custom Trophy!

Who will rise to the top and be crowned this year’s Fit Factory Ballers Champion? The battle is on… 💪

👉 Thanks to everyone for joining the fun this year—get ready for some serious competition!

www.FitnessFactoryNH.com

🏈 💪

10/13/2026

👕 Fitness Factory Fall/Winter Apparel Order – 10/29/26

Are you a proud member of New Hampshire’s #1 Gym 💪 and want to show it off?
Now’s your chance to rep the Fitness Factory in style!

🗓️ Order Deadline: 10/29/26

Send us a message and we'll get you GEARED UP! 💪

Let’s gear up for the season with some fresh Fitness Factory apparel! 🔥

10/12/2026

⚔️ 2026 Season 3 – TOP 10 Ninjas @ The Fitness Factory!

Huge congratulations to everyone who made the leaderboard this season! 💪

🥇 Special shout-out to Lori G. for taking 1st Place with an incredible 43,215 Points! 🔥

🥷 The Black Shine Mask is the highest level of achievement… Earned through discipline, consistency, and effort! This season, 4 Ninjas reached this elite status: Lori G, Sandi P, Cindy P & Pete W!

Phenomenal work! 👏

These Ninjas pushed hard all season to earn their spot, show them some love and drop a 👍 in the comments!

Heart Rate Ninja

Address

16 Manor Parkway
Salem, NH
03079

Website

https://linktr.ee/fitnessfactorynh, https://www.picktime.com/fitnessfactorynh, https://mailchi.mp/4172acb68599/last-chan

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