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Monday 8am - 2pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 2pm Friday 8am - 8pm

Saffron & Sage

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San Diego, CA
Saffron & Sage

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Integrative medical clinic in San Diego, just north of Little Italy. Book a single visit or save with a membership. HSA/FSA welcome. Individual offerings by appt.

Naturopathic and functional medicine, HRT and TRT, IV therapy, vitamin injections, acupuncture, massage and more. A boutique wellness brand curating individual offerings and community gatherings to encourage health and healing. All of our community gatherings are held at The Little Black House in Little Italy. only.

11/05/2026

🌿 What if premature graying is a clue, not just a cosmetic concern?

In this video, Dr. Scott McFarlane introduces He Shou Wu, a Chinese herb traditionally associated with hair health and the darkening of graying hair.

But in Traditional Chinese Medicine, the approach goes beyond asking which herb might address a particular concern. It starts with understanding the individual, their overall presentation, and what may be contributing to the changes they're experiencing.

That means considering whether an herb is appropriate, reviewing potential interactions with medications, and monitoring the person's response. Because personalized herbal care is about more than choosing an ingredient. It's about understanding the bigger picture. ✨

Curious about Chinese herbal medicine at Saffron & Sage? Contact our Concierge at 619-933-2340 to learn more. 🤍

Disclaimer: This post is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions. Medical services provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services provided by Saffron & Sage LLC, dba Saffron & Sage.

11/05/2026

If the room keeps spinning, your notes may matter as much as your appointment.

Dr. Kolin Durrant, DACM, L.Ac., recommends keeping a simple chart: the date of each episode, how long it lasted, and any other symptoms like nausea, ringing in the ears, or hearing changes.

Those details help a provider tell different types of vertigo apart. Ménière's disease is often linked with hearing loss, tinnitus, and longer episodes. BPPV is caused by small crystals in the inner ear moving out of place, and it can often be helped with specific head-positioning maneuvers done with a provider's guidance.

Book a free discovery call with Saffron & Sage: saffronsageliving.com

Sudden vertigo with a severe headache, weakness, numbness, slurred speech, or vision changes can be an emergency. Call 911.

Disclaimer: This post is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions. Medical services provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services provided by Saffron & Sage LLC, dba Saffron & Sage.

11/04/2026

🎃 Your fall skincare ritual just got a little more indulgent. 🍂✨

Imagine taking a pause from your busy day and settling into a facial that brings seasonal skincare and a little self-care together. 🤍

At Saffron & Sage, our Pumpkin Enzyme Facial offers a refreshing way to care for your skin. Pumpkin enzymes help exfoliate away dead skin cells, while the treatment can leave your complexion looking smoother, brighter, and more refreshed. It's a chance to give your skin some extra attention while enjoying a moment to slow down and reset. 🌿

Because sometimes, a little seasonal glow is exactly what your self-care routine needs.

Ready to experience it for yourself? Contact our Concierge at 619-933-2340 to learn more about the Pumpkin Enzyme Facial at Saffron & Sage. 🧡

Disclaimer: This post is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions. Medical services provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services provided by Saffron & Sage LLC, dba Saffron & Sage.

11/04/2026

Your calendar is full. Your team still deserves a great event.

Here's how it works with Saffron & Sage. You tell Abigail Riley your date, headcount, location, and what you have in mind. She comes back with options and a clear quote. We bring the practitioners, set everything up, and run the day, so you can actually be there with your team.

Most events need 2 to 4 weeks' notice. Planning something for December? Reach out this week.

Book an initial consultation at https://vist.ly/5r9ym

Disclaimer: “This post is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions. Medical services provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services provided by Saffron & Sage LLC, dba Saffron & Sage.”

11/03/2026

Feeling tight or restricted in your movement? Your muscles might need a different kind of attention. 🌿

In this video, Dr. Scott McFarlane explains sliding cupping, a technique that uses fire cups glided along targeted muscle groups while incorporating gentle, relevant movement.

The goal? To create temporary changes in how the area feels and moves, helping you work toward more comfortable, effective movement. ✨

At Saffron & Sage, traditional techniques meet personalized care, with treatments tailored to your body's needs.

Curious about cupping therapy? Contact our Concierge at 619-933-2340 to learn more. 🤍

Disclaimer: This post is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions. Medical services provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services provided by Saffron & Sage LLC, dba Saffron & Sage.

11/02/2026

🌿 Your first experience with Saffron & Sage comes with something extra this holiday season.

Whether you're looking to ease tension, refresh your skin, or make more room for recovery, we're introducing three personalized experiences with thoughtful additions to complement your care.

From a custom herbal formula that supports your individual needs to red light therapy for healthier-looking skin and C*D lotion for added comfort during massage, each extra has a purpose.

Which experience would you choose?

Comment ACUPUNCTURE, FACIAL, or MASSAGE below to learn more.

Save this post for your next wellness appointment, or share it with someone who deserves a little extra care.

Available to eligible new clients. Terms apply.

10/30/2026

🌿 New to Saffron & Sage? Your first experience could be the beginning of a more personalized approach to your health.

Our Holiday Specials introduce several ways to get started, from advanced diagnostics and guided 90-day care to introductory wellness experiences and Private Unlimited.

Whether you're focused on longevity, recovery, or understanding your health on a deeper level, there's an opportunity to explore care designed around you.

Comment "START" to learn about our new-client holiday offers.

Save this post for when you're ready to explore your options.

10/30/2026

Burnout shows up on your P&L, even though it never gets its own line.

Saffron & Sage built a free Executive Wellness ROI Calculator to make it visible. Enter your headcount, salary range, turnover, and current wellness spend. In about two minutes you'll get an estimate of what lost productivity, turnover, and healthcare costs may be costing your business, plus a three-year comparison of doing nothing vs. investing in your people.

Abigail Riley, our head of corporate wellness, is happy to walk you through your results.

Run your numbers free: https://vist.ly/5qqbu

Disclaimer: “This post is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions. Medical services provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services provided by Saffron & Sage LLC, dba Saffron & Sage.”

10/30/2026

🤍 Healthy skin starts with understanding what it needs.

A look back at our Skincare Masterclass: Autumn Edition, where our community came together for an immersive experience in holistic skin health.

Our Founder, Doctors, and Holistic Esthetician shared practical insights on seasonal skin changes, botanical skincare, facial acupuncture, gua sha, red light therapy, and the role of nutrition in skin health.

From live demonstrations to personalized skincare conversations, we loved seeing our community learn, connect, and experience The Ritual of Saffron & Sage firsthand.

Thank you to everyone who spent the evening with us. Here’s to more shared experiences and healthier skin. 🍂

10/29/2026

Feeling constantly tired? It may be time to look beyond hormones. 🌿

Fatigue can have many contributing factors, and understanding them starts with looking at the bigger picture.

In this video, Dr. Scott McFarlane shares how Chinese medicine approaches hormonal health by looking at the body as a whole. Through pulse and tongue assessment, abdominal palpation, and meridian evaluation, practitioners gather insights into each person's individual patterns and possible imbalances.

Rather than focusing on one symptom alone, the goal is to connect the dots and better understand what your body may need. ✨

Your health is personal. Your care should be, too. 🤍

Curious about a more holistic approach to hormonal health? Contact our Concierge at 619-933-2340 to learn more.

Disclaimer: This post is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions. Medical services provided by Kasawa Medical APC, dba Saffron & Sage MD, an independent California medical practice. Non-medical wellness services provided by Saffron & Sage LLC, dba Saffron & Sage.

Address

2555 State Street
San Diego, CA
92101

Opening Hours

Monday	8am - 2pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 2pm
Friday	8am - 8pm

Website

http://saffronsageliving.com/

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