Rooted Myofascial Release and Occupational Therapy

Home
United States
Sioux Falls, SD
Rooted Myofascial Release and Occupational Therapy

Call Directions Website Contact the business

Holistic, gentle, and long lasting healing through myofascial release therapy (John F. Barnes MFR) to nurture your body, mind, and soul.

RoOTed’s MFR wellness sessions address chronic/unexplained pain and stress to help you simply feel better.

11/05/2026

I love when I find my kids’ random artwork or messages around the house. I found these papers my 10 year old daughter was working on last night. I think this is a great message for us all. She’s wise beyond her years, and she has an absolute heart of gold. I hope she always remembers this and continues to shine her light with the world, even when things feel hard. I hope she continues to share her words of wisdom with anyone she can. May we all raise our kids to be kind humans, who learn to respect others even when they have differences, and also use their own voice and know they deserve to be heard. Our kids are watching and learning from us every single day. All my love to you. 🫶🏻🥹

11/05/2026

Hearing clients share what they’re experiencing in their own bodies is one of my favorite reminders of how interconnected we are. We don’t always have to work where we feel the restriction. We get curious and we get to the root. 🤍

11/04/2026

One of my favorite things about working with kids. ❤️ Watching them listen to their bodies, communicate what they’re feeling, and have a voice in their own care.

It’s about so much more than the hands-on work. It’s about learning to listen.

11/03/2026

FAQ with the RoOTed OT: How is the John Barnes MFR Approach that you use different than other manual therapies?

Listen as we explore one main difference using some basic household items.

Ready to feel the difference? I’m here for you, always. 💖

10/29/2026

One of the things I value most about being a healthcare provider is that there is always more to learn. 🤍

I had the opportunity to learn from local orthopedic surgeons at the Orthopedic Institute about wrist and hand arthritis and continue building connections with other healthcare professionals in our community.

I believe that when we share knowledge, learn from one another, and look at the person as a whole, we can better support the people who trust us with their care.

Grateful for opportunities like this and for the providers who generously share their time and expertise!

10/28/2026

This sweet little client touched my heart in a way I can’t quite put into words. 🥹🤍 These are the moments that remind me how special this life and career really are. You have no idea how much those little messages mean to me. Thank you 🙏💗

10/28/2026

POV: Your lactation nurse friend becomes the patient… and your pelvic PT friend and you get ideas. 😂🙌

Just a couple of healthcare friends hanging out… stretching our lactation nurse friend across the table like we’re trying to make her two inches taller. 🤣

We promise we aren’t torturing her! 😂 Just a little teamwork, a lot of laughs, and some myofascial release magic. ✨

The best part of working with other amazing providers? We get to learn from each other, support each other, and occasionally become each other’s patients. 😉

Healthcare friends who take care of healthcare friends. ❤️

10/27/2026

🤱 Calling all mamas and babies! 💛

Come hang out with me tomorrow at The Baby Lounge at Selah Space | Holistic Wellness Co-Op !

Whether you’re curious about myofascial release (MFR), wondering how occupational therapy can support you and your baby, or just want to connect and ask questions, I’d love to meet you!

You can even hop on the table and experience a little of what MFR feels like for yourself. ✨

Let’s talk about how MFR and individualized care can support comfort, movement, and regulation for both you and your little one.

Baby Lounge is a free group open to all babies and moms, hosted by two of my favorites…a lactation nurse (Sarah Vaca, RN, IBCLC) and a pelvic floor PT (Uprise Pelvic Health✨Sioux Falls Pelvic Floor Therapy )!💕

📍 The Baby Lounge at Selah Space
🗓️ Tomorrow at 9 AM

I can’t wait to connect with you! 🤍

Address

2500 W. 49th Street Suite 101
Sioux Falls, SD
57105

Telephone

+16056674449

Website

http://www.therootedot.com/, https://therootedot.clientsecure.me/

Alerts

Be the first to know and let us send you an email when Rooted Myofascial Release and Occupational Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.