Juli Johnson at Back 2 Basics Holistic Health

Juli Johnson at Back 2 Basics Holistic Health Restoring health one body at a time! Each of us faces daily challenges which, over time, contribute to an imbalance in one or more of these areas. I quit.
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I believe our bodies rely on wholesome foods, adequate nutrition, clean water, regular sleep, a connection to your spirit and a mostly positive emotional state in order for us to function well and remain healthy. Factor in our misguided belief that prescription medicines are for our benefit and quality of life...well then, you get the picture. You CAN regain your health and vitality one step at a

time! My own journey back to health began out of necessity. I was so toxic from years of medicines and poor eating that my body finally revolted and got my attenetion by developing strong and nearly deadly allergic reactions to the most mundane and unexpected things. I had worked for years in the "traditional" medical world with pride. I wrongfully thought I played an important role in being part of a team to help people back to health. What was really happening? Every day, people came in, waited long waits, saw a Dr. who spent less than 10 minutes with them but ordered some type of test (blood, stress, urine etc) wrote a prescription or 3 or 5 and sent them out the door while the next one was being herded in. Day after day, week after week. And you know what? It was the same people week after week. If medicine was truly healing, shouldn't they be healed? One day I'd had enough. I was a single mom of 4 kids. I had no idea what I was going to do or how I would support my kids. I just knew that system of sick care wasn't working. So, a new life began for me in natural medicine. You don't have a prescription medicine deficiency. You have an immune system to protect you if you'll give it the chance. Know your foods. They aren't what you think they are. I hope you'll take away some pearls of wisdom from this page that will help you regain or remain in good health. I thank you for your support! If you like my page please feel free to share!

Do you know what all of these have in common besides being genetically modified, virus containing, digestive tract destr...
06/19/2024

Do you know what all of these have in common besides being genetically modified, virus containing, digestive tract destroying, immune system altering, inflammation promoting, non nutrient bearing, and environmental destroying? ๐Ÿคฎ
They are commonly used as fillers in most of your mass produced foods.
Peas are used in many "plant protein" powders. ๐ŸŒฑ
Corn is converted to many types of sweeteners found in processed foods and vitamin C products. ๐ŸŒฝ
Potatoes are used as a starch to bind foods and provide filler material for powders. ๐Ÿฅ”
The average person consumes most of these non foods every day if they aren't eating fresh, whole foods.
These items are also found in vitamins, protein powders and other health food items. ๐ŸฅบMake sure you use items that are labeled "organic and non gmo" to avoid consuming these toxic substances! ๐ŸŽฏ

Makes sense doesn't it? ๐ŸŽฏThink about how you feel when you hear bad news on the T.V. or radio. (which is CONSTANTLY!) ๐Ÿ˜ณO...
06/18/2024

Makes sense doesn't it? ๐ŸŽฏ
Think about how you feel when you hear bad news on the T.V. or radio. (which is CONSTANTLY!) ๐Ÿ˜ณ
Or how you feel when you have to be around someone you don't particularly like...๐Ÿคข
Gets you all knotted up and feeling stressed doesn't it? ๐Ÿ˜ตโ€๐Ÿ’ซ
Those "knots", over time, lead to chronic health conditions. 100 % of the time. ๐Ÿ’ฏ
How we "feel" is how we feel. ๐Ÿ˜€๐Ÿฅฐ๐Ÿคฉ
You are in control of most of what you expose yourself to. Keep it positive! โค๏ธ

There are 3 stages of adrenal stress.Stage 1 is called the "alarm" stage. The alarm stage is an early stage of stress so...
06/17/2024

There are 3 stages of adrenal stress.
Stage 1 is called the "alarm" stage. The alarm stage is an early stage of stress so your body has adequate energy to cope with the stresses at hand. Your mind and body are able to get through the crisis without extra support. This is a normal response to a typical stressful, short-lived situation. You are in high gear until the event passes. Your adrenal response goes back to normal and all is well.
Stage 2 is called the "resistance" stage. The resistance stage happens when the mind and/or body can no longer maintain itself in the alarm stage without some assistance. This stage of stress is usually likened to "an endless battle". The body starts to mobilize reserves to meet the demands. Here is where we'll see some digestive issues arise (bloating, frequent bowel movements, constipation, indigestion). We will see a rise in blood sugar and blood pressure, sleep disturbances and anxiety.
Stage 3 is the "exhaustion stage" The exhaustion or "dominance" stage is exactly what it sounds like. The body/mind no longer has reserves to maintain or contain the stress that's occurring. Now a person is moving into great fatigue (chronic fatigue), depression, apathy, despair, dry hair, skin changes, sleep disturbances and impaired thyroid activity. Sadly, most people fall into this category.
Sooooo, what to do about this????
Depending on the stage you're in is what will determine your needs. If you are in the exhausted stage, your needs will be much greater than someone who is in the alarm stage.
vitamin C and electrolytes, especially potassium help tremendously to support the adrenal response. There are a variety of herbs that are also helpful. Passionflower and chamomile, rosemary and thyme are wonderful too!
Essential oils like cinnamon, clove, rosemary and thyme are very healing when applied to the reflexology points of the feet.
Another important bit of information regarding the adrenal response is this.... Your immune system and digestive system become impaired with long term stress. which creates MORE stress.

06/16/2024
What if dis-ease (including "cancer") is just your body's way of alerting you to the fact that it's overwhelmed with tox...
06/14/2024

What if dis-ease (including "cancer") is just your body's way of alerting you to the fact that it's overwhelmed with toxins and needs assistance with clearing? ๐Ÿค”
In other words, what if dis-ease is actually a sign that your body is attempting to heal? ๐Ÿง
I'm personally not a fan of any screening method to "diagnose" cancer. Just having the fear and expectation that you may have cancer, (when you really do not), focuses your mind on disease rather than healing, which then is enough to actually trigger an illness in your body. ( The mind is a powerful thing!) ๐Ÿง 
The pressure that doctors and loved ones may put on you to get the โ€œproper treatmentโ€ can be so overwhelming that you feel you have no other choice but to go ahead with it. Feeling trapped or cornered while feeling physically ill is NOT conducive for healing to happen. โŒ
It is far more beneficial to address and attend to the underlying CAUSES of congestion in the body, than to treat the SYMPTOMS of the congestion behind abnormal function. ๐Ÿ’ฏ
The same principle holds true for every dis-ease. Symptoms are your body's way of alerting you of imbalance! ๐ŸŽฏ

Why do we use the word "war"? It denotes hate, chaos and death. It's an aggressive word and quite frankly no "war" ever ...
06/12/2024

Why do we use the word "war"? It denotes hate, chaos and death. It's an aggressive word and quite frankly no "war" ever has a good outcome. ๐Ÿ˜ข
Have we won the "war" on drugs? โŒ
Have we won the "war" on cancer? โŒ
Have we won the "war" on (name the agenda)..... โŒ
Let's swap out the "war" mindset with ANY other word that denotes love, peace and life! We might actually see some positive outcomes. โค๏ธ๐Ÿ’ฏ

We've got poisons coming from all angles! โ˜ ๏ธOur food, water, air, medications, television, radio, internet.....How many ...
06/11/2024

We've got poisons coming from all angles! โ˜ ๏ธ
Our food, water, air, medications, television, radio, internet.....
How many of you feel great? How many of your feel "ok" and how many of you feel lousy?
The power to feel great is in YOUR hands, where it should be. YOU are responsible for your health. ๐Ÿ’ช
Your medical doctor is a trained pharma rep. Getting you healthy is not the objective. Keeping you scared and on medications is.
Your news stations and radio and internet are all bought and paid for by big pharma,๐Ÿ’Šconvincing you that you NEED what they are peddling. Do you really?
What would happen if you took a leap of faith and believed in your body's own ability to heal and then took the steps needed to actually heal? ๐Ÿค”
Where do you think you would be? I feel great? I feel ok? Or I feel lousy?

Do you "trust the science"?
06/10/2024

Do you "trust the science"?

Take some time to REST today! ๐Ÿ˜‡
06/09/2024

Take some time to REST today! ๐Ÿ˜‡

Get to the "ROOT" cause of why you aren't well and thriving!
06/08/2024

Get to the "ROOT" cause of why you aren't well and thriving!

Just a thought! ๐Ÿ˜‚
06/07/2024

Just a thought! ๐Ÿ˜‚

The negative energy from constant negative input causes negative activity within your body and will ultimately result in...
06/05/2024

The negative energy from constant negative input causes negative activity within your body and will ultimately result in a negative health condition. 100% of the time! ๐Ÿ’ฏ
Start raising your energy/vibration/resonance/mood/health by eliminating what you CAN control. Your t.v. is a great place to start! ๐Ÿ“บ

Are you familiar with the dangers of CFL (compact fluorescent light), and LED (light emitting diode) bulbs? ๐ŸซจWhat's bein...
06/02/2024

Are you familiar with the dangers of CFL (compact fluorescent light), and LED (light emitting diode) bulbs? ๐Ÿซจ
What's being passed off as "energy efficient" is really just one more thing harming the human in a multitude of ways. ๐Ÿ˜ˆ
CFL bulbs are directly linked to childhood and adult cancers, brain tumors, reproductive problems, skin issues, sleep disorders, and mood disorders. Plus they emit UV radiation AND contain mercury! ๐Ÿ˜ก
LED lighting causes eyesight deterioration, (increased risk for macular degeneration which causes blindness), mood disorders, sleep disorders, and interferes with melatonin production (not just a sleep hormone but a powerful anti-cancer hormone).
What was wrong with incandescent bulbs anyway? Nothing. ๐Ÿ˜
Those who created the "climate change" crisis deemed our light bulbs as partially responsible. Swapping our incandescent bulbs for lighting that causes health problems seems like an oxymoron doesn't it? If one acquires a cancer or any of the other negative health conditions associated with these seemingly innocent bulbs, then what is the amount of energy used when the ill human goes to a medical doctor for medical treatment? Exposure to radiation output machinery (to determine the problem), potentially agreeing to radiation and other poisonous material to eliminate the problem. Creating hazardous medical waste that somehow doesn't contribute to the climate crisis to begin with? Hmmmmm.....๐Ÿคก
For further reading on the dangers of these bulbs check out this article. Oh.....and please safely dispose of the hazardous waste bulbs!
Update: Incandescent bulbs will no longer be sold (per our government) beginning August 1, 2023. Our only other safe option besides natural light will be candles at this point.
https://emfempowerment.com/light-bulb-emf-radiation/...

Same ole fear, different year. ๐Ÿ˜ฑ20 years later and we're back to "bird flu". Do you suppose they've made it more potent?...
06/01/2024

Same ole fear, different year. ๐Ÿ˜ฑ
20 years later and we're back to "bird flu". Do you suppose they've made it more potent? ๐Ÿค”
Fear creates immune weakness. Keeping people in a constant state of fight or flight keeps that Pharma machine rolling! ๐Ÿ’ฒ

So, which cover is your favoriteโ“

The new "me too!" movement.....Me too! ๐ŸคšBeing soooo sick ๐Ÿ›Œ and getting ZERO answers from the "allopathic" ( should be ca...
05/31/2024

The new "me too!" movement.....Me too! ๐Ÿคš
Being soooo sick ๐Ÿ›Œ and getting ZERO answers from the "allopathic" ( should be called psychopathic) world, I made the switch over 20 years ago to natural health.
Don't get me wrong, I'm not ๐Ÿ’ฏ all the time. Lots of damage from "those" guys. ๐Ÿ˜ˆ
But, embracing natural health principles is one of the BEST decisions I ever made! ๐Ÿ’ช

Pretty smart guy...Hippocrates. ๐Ÿค“His principles for health still apply to us today. We cannot and will not ever achieve ...
05/29/2024

Pretty smart guy...Hippocrates. ๐Ÿค“
His principles for health still apply to us today. We cannot and will not ever achieve health by unnatural means. Injections of foreign substances, swallowing petroleum based pills, undergoing tests that expose a body to unnatural radiation are NOT healing.
Embrace natural living!
Sunlight, clean water, fresh air (deep breathing), quality sleep ( sometimes 2 sleeps), move your body, eat clean, humanely raised chemical free foods, laugh and find your sense of purpose in life.
If you need to supplement, supplement with plant based, whole food vitamins, use plant based enzymes and the correct minerals for YOUR body! ๐ŸŒฑ๐Ÿ˜

Today...remembering those who have served and sacrificed. With gratitude...I thank you for my freedom. โค
05/27/2024

Today...remembering those who have served and sacrificed. With gratitude...I thank you for my freedom. โค

Did you know that most harm-you-ceutical drugs are just man-made copycat chemical forms of what Mother Earth provides fo...
05/26/2024

Did you know that most harm-you-ceutical drugs are just man-made copycat chemical forms of what Mother Earth provides for us? Makes you wonder why big harmya doesn't just use the natural remedies! ๐Ÿค”

Planting a garden this year? ๐ŸŒฑ๐ŸŒฟ๐Ÿฅฆ๐Ÿฅฌ๐Ÿ…๐Ÿ‰๐Ÿซ‘Be sure to purchase plants that are labeled "Non-Gmo". ๐ŸšซIf they aren't labeled as su...
05/25/2024

Planting a garden this year? ๐ŸŒฑ๐ŸŒฟ๐Ÿฅฆ๐Ÿฅฌ๐Ÿ…๐Ÿ‰๐Ÿซ‘
Be sure to purchase plants that are labeled "Non-Gmo". ๐Ÿšซ
If they aren't labeled as such, pass them by. Many greenhouses have non-gmo plants available.
If you can't find any then start from seeds. ๐ŸŒฑ
It's not too late to start some seeds indoors. Most seeds can be soaked for 24 hours which will enable them to sprout faster for planting. ๐Ÿ’ง
No room for a garden? Containers work great on your porch or patio! ๐Ÿชด
Happy Planting! ๐Ÿ‘ฉโ€๐ŸŒพ

To wash or not to wash, that is the question! ๐Ÿ’ฆWhen a hen lays an egg, her body deposits a natural protective coating on...
05/24/2024

To wash or not to wash, that is the question! ๐Ÿ’ฆ
When a hen lays an egg, her body deposits a natural protective coating on the outside of the shell called "bloom". This seals the shell pores and prevents bacteria from getting inside and also reduces moisture loss. This allows the egg to remain fresh for longer periods. ๐Ÿ”
Washing the egg, removes the bloom. Your egg won't taste as fresh as an unwashed egg of the same age.
Some fun facts: if you wash your eggs, be sure to refrigerate or eat within 2 hours after washing. Eggs will stay good in the refrigerator for up to 3 months.
Unwashed eggs are good at room temperature for up to 3 weeks and good in the refrigerator for up to 3 months.
Did you know that most of the world does NOT refrigerate eggs? ๐Ÿ™ƒ
Most grocery store eggs are nearly 8 weeks old when you buy them thus reducing fresh taste and nutritional value. ๐Ÿ˜”
For the very BEST eggs seek out your local farmer! ๐Ÿง‘โ€๐ŸŒพ

My parents' generation were the first to step away from their farming roots. They gave up growing food (not even a small...
05/23/2024

My parents' generation were the first to step away from their farming roots. They gave up growing food (not even a small garden), canning and preserving and other activities that would keep us less dependent on the "system". As a result, we weren't taught any of the basics of survival outside of big businesses.
As an adult, I realized the shift that occurred and as I awakened, I REALLY realized we were in a heap of trouble!
Learning HOW to care for yourself and your family is critically important.
Start with your basic needs. Do you know how to make clean water? Do you know how to preserve food? Take advantage of the free knowledge available to you and teach your children! Sooner rather than later.....

With warmer weather upon us why not try some of these water infusions for a delicious, and health promoting twist?  Yumm...
05/21/2024

With warmer weather upon us why not try some of these water infusions for a delicious, and health promoting twist? Yummy! ๐Ÿ˜‹
Be sure to use only organic ingredients for YOUR best health! โค

Mix this superfood in your smoothie, water or juice for a powerful boost! ๐Ÿ’ช
05/20/2024

Mix this superfood in your smoothie, water or juice for a powerful boost! ๐Ÿ’ช

Have a HAPPY week!
05/19/2024

Have a HAPPY week!

Too often it takes a major illness to change the way we take care of ourselves. It's soooooo much easier to be PROactive...
05/16/2024

Too often it takes a major illness to change the way we take care of ourselves. It's soooooo much easier to be PROactive rather than REactive when it comes to our health.
If we take care now, we can prevent (and reverse) most illness!
Need guidance? My office can help no matter where you're located.

05/15/2024

What if we've been lead to believe cancer is a bad thing? ๐Ÿค”What if it's your body attempting to HEAL itself? ๐Ÿ˜ฎOur bodies...
05/14/2024

What if we've been lead to believe cancer is a bad thing? ๐Ÿค”
What if it's your body attempting to HEAL itself? ๐Ÿ˜ฎ
Our bodies are sooooo amazingly made! โค Your body will "collect" the toxic debris floating around and place it in a particular area of your body and "wall" it off. Location depends on the toxin. That collection of debris/tumor will ultimately put pressure on surrounding tissue and cause pain. ๐Ÿ˜ตโ€๐Ÿ’ซ That's when the tumor is found and war is declared via the medical establishment. ๐Ÿคข
Does it make sense to add MORE toxic fuel to an already toxic body? ๐Ÿค”

We are all mama's if we've ever loved! Happy Mother's Day to you who have loved humans, animals or earth. Enjoy your spe...
05/12/2024

We are all mama's if we've ever loved! Happy Mother's Day to you who have loved humans, animals or earth. Enjoy your special day! โค

Address

125 W Lake Street
South Lyon, MI
48178

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 10am - 2pm

Telephone

+12489210586

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