Nettle & Moon

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Nettle & Moon Helping women reconnect with their bodies through the wisdom of their feminine cycles.

I offer on demand yoga classes through the Moonbody Membership, The Spiral Temple a FREE online monthly women’s circle, 1:1 coaching and local yoga classes.

How beautifully leaves die for us in fall, and yet we continue to whisper about death—as if it isn’t the most natural th...
10/20/2026

How beautifully leaves die for us in fall, and yet we continue to whisper about death—as if it isn’t the most natural thing we do.
— Emery Hall, Cycles

The turning of the wheel reminds us that there is beauty in every ending, wisdom in every season, and magic in learning to let go.

A heartfelt thank you to all the beautiful women who joined me this weekend for our Autumn Yoga & Broom Making Gathering. 🧡

May we learn to honor our own cycles as naturally as we honor the falling leaves. 🍂✨꩜

Soaking up these last little moments of late summer. 🌾🦋☀️My witchy soul absolutely loves fall, but I’m doing my best to ...
09/11/2026

Soaking up these last little moments of late summer. 🌾🦋☀️

My witchy soul absolutely loves fall, but I’m doing my best to stay present with the season we’re actually in.

Bare feet on the earth. Sun on my skin. Slow mornings and quiet moments. These are the things that remind me that nature never rushes.

In Traditional Chinese Medicine, late summer is associated with the Earth element, a season of nourishment, grounding, stability, presence, and gathering inward.

I’ll be the first to say that my knowledge of TCM only scratches the surface, but I’m endlessly fascinated by this lens through which we can observe the natural world, our bodies, and the ways the two are always in conversation.

Especially as a woman, I love noticing how our inner seasons can be reflected in the world around us. There’s something so grounding about allowing nature to be our teacher.

So as I soak up these final days of late summer, I’m practicing a little more presence. A little more steadiness. A little less rushing toward what’s next.

And I created a practice to help you do the same. 🤎

Late Summer Earth Element Yin is now inside Moonbody, a slow, grounding yin practice inspired by the Earth element and the energy of late summer.

A practice for settling in, creating space, and remembering that sometimes there is nowhere else we need to be.

🌾 Come practice with us inside Moonbody Studio

Honored to be a part of this community!
08/17/2026

Honored to be a part of this community!

Let's be honest, this is not an easy business. We see studios come and go a lot. But we've weathered hard economies, pandemic & hurricanes and we are stronger than ever thanks to you, our loyal members and our incredible team of teachers!

If you just found us, welcome. DM for more information about what we offer or a private studio tour!

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Tarpon Springs, FL
34655

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