The Healing Hand Holistic Wellness

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The Healing Hand Holistic Wellness Holistic healing for your mind, body and spirit.

11/10/2026

Tarot Tuesday! Let’s tap in and see what’s coming up! If you’re seeing this there may be a message for you. Stay until the end for an answer to a “Yes” or “No” question.

We start tomorrow with Tarot Tuesday! Every Tuesday I’ll be doing a reading for the collective. I’m excited to begin a n...
11/09/2026

We start tomorrow with Tarot Tuesday! Every Tuesday I’ll be doing a reading for the collective. I’m excited to begin a new chapter of The Healing Hand and I hope you join me on this journey.❤️

New graphic for my Etsy shop! Please pop over to my shop and take a look. ❤️
11/07/2026

New graphic for my Etsy shop! Please pop over to my shop and take a look. ❤️

LEMURIAWhat if an entire civilization existed long before recorded history? A world said to possess extraordinary spirit...
11/07/2026

LEMURIA

What if an entire civilization existed long before recorded history? A world said to possess extraordinary spiritual knowledge, a deep connection to nature, and an understanding of consciousness we’ve only begun to explore?

Unlike Atlantis, Lemuria didn’t originate in ancient mythology. Its story began with science.

THE SCIENCE BEHIND LEMURIA

In 1864, zoologist Philip Sclater proposed a lost landmass called Lemuria to explain why lemurs and related primates appeared in geographically distant regions.

At the time, continental drift was not yet understood.

Today, plate tectonics explains how continents move and how species became separated over millions of years.

Modern geology provides no evidence for a vast, recently sunken Lemurian civilization.

But the story didn’t end with science.

THE SPIRITUAL LEGEND

During the late 19th century, Theosophical writers transformed Lemuria into a story of an ancient civilization possessing extraordinary spiritual abilities.

Later mystical traditions described the Lemurians as beings who lived in harmony with Earth, communicated through intuition, and understood the interconnectedness of all life.

Some modern spiritual teachings associate Lemuria with Mount Shasta, crystals, feminine energy, and the awakening of higher consciousness.

These are spiritual beliefs, not established archaeological discoveries.

COULD THERE BE A GRAIN OF TRUTH?

Earth has experienced dramatic geological changes.

Scientists have discovered submerged continental fragments, including Zealandia beneath the southwest Pacific.

But these geological formations are not evidence of Lemuria or an advanced lost civilization.

Still, humanity’s fascination with forgotten worlds raises intriguing questions about memory, mythology, and our origins.

WHERE SCIENCE MEETS SPIRIT

Perhaps Lemuria’s greatest significance isn’t whether it physically existed.

Perhaps it represents humanity’s longing for a world where wisdom, nature, and consciousness existed in harmony.

A reminder that progress isn’t measured solely by technology, but also by how we care for one another and the planet.

11/06/2026

I have new pieces up on Etsy with more holiday pieces coming as well! Check them out at Etsy.com/shop/Healinghandholistic

11/05/2026

If you’re looking for a recipe for an amazing grain free granola, look no further! This stuff is addictive. My husband said it’s the best granola he’s ever had. The recipe card is on my page.

My husband said this is the best granola he’s ever had! Feel free to change up the spices to your liking. Ingredients:Nu...
11/05/2026

My husband said this is the best granola he’s ever had! Feel free to change up the spices to your liking. Ingredients:
Nuts, seeds & fruit
1 cup raw almonds, roughly chopped
1 cup raw pecans, roughly chopped
½ cup walnuts, roughly chopped
1 cup unsweetened coconut flakes
½ cup raw pumpkin seeds
½ cup sunflower seeds
2 tablespoons chia seeds
2 tablespoons ground flaxseed
1 cup dried fruit, chopped if necessary
Wet ingredients & spices
ÂĽ cup melted coconut oil or butter
ÂĽ cup sugar-free maple-style syrup or honey
1 teaspoon vanilla extract
1½ teaspoons ground cinnamon 1 teaspoon pumpkin pie spice
ÂĽ teaspoon sea salt
Optional: ÂĽ teaspoon ground nutmeg
Instructions:
Preheat: Set oven to 300°F (150°C). Line a large baking sheet with parchment paper.
*Combine: Mix the nuts, seeds, coconut flakes, cinnamon, pumpkin pie spice, dried fruit, salt, and optional nutmeg in a large bowl.
*Coat: Stir together the melted coconut oil, maple-style syrup, and vanilla. Pour over the dry mixture and toss until evenly coated.
*Bake: Spread evenly on the baking sheet, pressing lightly into a compact layer. Bake for 20–25 minutes, checking frequently to prevent burning. Rotate the pan halfway through.
*Cool: Allow the granola to cool completely without stirring to help create crunchy clusters.
Store: Transfer to an airtight container.

🌿 THE HEALING GARDEN❤️ Pomegranate — The Fruit of Life, Abundance & RebirthAs autumn deepens and nature prepares for win...
11/04/2026

🌿 THE HEALING GARDEN
❤️ Pomegranate — The Fruit of Life, Abundance & Rebirth

As autumn deepens and nature prepares for winter, one extraordinary fruit reminds us that even in darkness, life continues.

Meet the pomegranate (Punica granatum), a jewel-toned fruit celebrated for thousands of years as a symbol of fertility, abundance, and renewal.

❤️ NOURISHMENT & WELLNESS

Pomegranate seeds, called arils, provide fiber, vitamin C, potassium, and beneficial plant compounds.

Their vibrant color comes from polyphenols, including anthocyanins. Pomegranates also contain punicalagins, particularly in the peel and juice.

Research suggests pomegranate may support cardiovascular health and help protect cells from oxidative stress, although more research is needed.

🌱 IN THE GARDEN

Pomegranates grow on deciduous shrubs or small trees that thrive in sunny, warm climates.

Their brilliant orange-red flowers attract pollinators before developing into round fruits filled with hundreds of jewel-like seeds.

Harvest when the fruit develops its mature color and feels heavy for its size.

đź”® FOLKLORE & MAGIC

Few fruits carry such powerful symbolism.

✨ Abundance and prosperity
✨ Fertility and creativity
✨ Love and devotion
✨ Transformation and rebirth
✨ Life, death, and renewal

In Greek mythology, Persephone’s pomegranate seeds bound her to the underworld for part of the year, connecting the fruit to the changing seasons.

Across other ancient cultures, pomegranates symbolized life, sacred abundance, and regeneration.

🌙 THE SPIRITUAL LESSON

A pomegranate must be opened to reveal its treasures.

What appears ordinary on the outside holds hundreds of brilliant seeds within.

Perhaps transformation works the same way.

Sometimes life breaks open what we’ve outgrown so something deeper can emerge.

Not every ending is a loss.

Some endings are invitations.

You can honor what has ended without fearing what comes next.

Like the pomegranate, you carry the seeds of countless new beginnings.

❤️ Release what is finished. Nourish what is becoming.

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Winston-Salem, NC
27106

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