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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 2:30pm

RIH: Robinhood Integrative Health

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Winston-Salem, NC
RIH: Robinhood Integrative Health

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So that every man, woman and child can experience Health As It Ought To Be.

10/29/2026

Seeing double, triple, or maybe even quadruple?! 👯‍♀️😂

Tuesday was Twin/Triplet/Quadruple Day at Robinhood Integrative Health, and our team had some fun coordinating their looks!

We love any excuse to have a little fun together!

Now it's your turn! Have you ever accidentally shown up somewhere wearing the same outfit as someone else? Tell us in the comments! 👇

10/29/2026

Every child deserves the opportunity to thrive, and every parent deserves to feel heard.**

Meet one of the newest members of our pediatric team at Robinhood Integrative Health!

With more than a decade of experience caring for children, including eight years as a Pediatric Nurse Practitioner on the hematology/oncology team at Levine Children's Hospital, she brings a unique perspective to integrative pediatric care.

Her years working alongside children and families facing serious health challenges gave her a deep appreciation for conventional medicine while also sparking a passion for looking beyond symptoms to understand the underlying factors influencing a child's health.

Today, she loves partnering with families to create individualized care plans that consider the whole child, including digestive health, nutrition, immune function, behavior, and chronic health concerns.

Her goal? To help parents feel heard, supported, and empowered as they make decisions about their children's health.

And she's a mom, too! She and her husband recently made Winston-Salem home with their three children and Bernedoodle. Her Christian faith guides her approach to caring for others, and when she's not seeing patients, you might find her riding her Peloton before sunrise, spending time with family, or tackling a project around the house.

We're excited for our community to get to know her!

Help us welcome her to Robinhood Integrative Health!

10/28/2026

We kicked off Spirit Week at Robinhood Integrative Health with SPORTS DAY! 🏈⚾🏀

Our team showed up representing their favorite teams, and let's just say there may have been a little friendly rivalry around the office! 😂

Now we want to hear from YOU! Who's your team? Drop your favorite in the comments! 👇

10/28/2026

🎃🍬 Halloween is almost here, and we've got a sweet deal for you!

Who says Halloween treats have to come with a long list of questionable ingredients? We've stocked our shelves with better-for-you candy alternatives so your family can enjoy the fun without all the unnecessary extras!

And because Halloween is sweet enough already, we're making it even better! 👻

🍭 10% OFF Candy
🗓️ Now through October 30th
🛍️ IN STORE ONLY!

So patients... stop by, check out our selection, and stock up! 🍫

10/27/2026

Stress isn't going anywhere. But how we support our bodies through it matters! 🌿

Ashwagandha has been used for centuries in traditional Ayurvedic practices, and modern researchers continue to study its potential benefits.

Here's where some of the most promising research is focused:

👏 Stress response: Certain extracts have been shown to reduce perceived stress in clinical studies.

👏 Sleep quality: Some studies suggest improvements in sleep quality and the time it takes to fall asleep.

👏 Mood and well-being: Research has explored its effects on stress-related symptoms and overall well-being.

👏 Physical performance: Early studies suggest potential benefits for strength, endurance, and exercise recovery.

👏 Cognitive function: Researchers are also investigating its potential effects on memory and attention.

Not every benefit is equally well established, and results can vary depending on the extract, dose, and individual.

At Robinhood Integrative Health, we believe understanding what's IN your supplements is just as important as understanding WHY you're taking them.

And if ashwagandha is already part of your wellness routine, here's a little good news!

🌿 Save 15% with code MAXASH10 through Sunday, November 1st!

Don't miss your opportunity to stock up on this customer favorite! 💚
https://www.healthasitoughttobe.com/products/haiotb-ashwagandha-7-withanolides-1-cap-daily-formula-60-capsules-new-listing?_pos=2&_sid=5a908d753&_ss=r

10/26/2026

It may seem counterintuitive, but when you’re in pain, the last thing you’d think you should do is move more.

Pain makes movement seem like a bad idea. Right?

But getting some exercise could reduce pain and create a positive feedback loop.

Let’s show you how exercise may help improve pain.

Pain Improved When This Happened
Researchers recently conducted an analysis of other studies that suggests exercise may help reduce pain across a wide range of conditions, including osteoarthritis, migraine, inflammatory diseases, neurological disorders and cancer-related pain.

Researchers at Adelaide University reviewed 157 systematic reviews covering 2,736 randomized controlled trials and more than 221,000 participants.

Taken together, the findings make this one of the largest looks yet at exercise as a treatment for pain.

Learn More Here: https://www.healthasitoughttobe.com/blogs/news/weird-way-exercise-may-help-ease-pain

10/24/2026

⏰ LAST CALL FOR 15% OFF!

If upgrading your child's multivitamin has been sitting on your to-do list somewhere between scheduling the dentist and cleaning out the car, here's your reminder. 😂

Our Raise Them Well Children's Chewable Multivitamin is on sale through Sunday, October 25th!

Why are parents loving it?

✅ 20 essential vitamins and minerals
✅ Methylated B vitamins
✅ No added sugar or artificial junk
✅ Easy-to-take, strawberry-flavored chewable tablets

But don't just take our word for it! Here's what parents are saying:

💬 "My child loves the taste. Hard to find a kids B vitamin that's methylated."

💬 "Easy to get my kids to take because it tastes delicious."

💬 "Excellent multivitamins for kiddos from a brand I fully trust. We've tried many—and these are the best!"

Use code KIDMULTI7 for 15% off before the sale ends October 25th! 🛒

Because helping kids meet their nutritional needs shouldn't be another daily battle.
https://www.healthasitoughttobe.com/products/raise-them-well-childrens-chewable-multivitamin-with-all-natural-colors-flavors-and-sweeteners?_pos=4&_sid=5807bec2d&_ss=r

10/23/2026

You can do both 😉

10/22/2026

Half of women say the healthcare system has failed them in some way. That's a conversation worth having.

New research from Gallup and Pivotal found that 1 in 2 U.S. women report experiencing a breakdown in their healthcare, with the effects reaching far beyond the doctor's office.

For some women, that breakdown looks like:

👉 Feeling dismissed when describing symptoms.

👉 Appointments that feel too rushed to address their concerns.

👉 Seeing multiple specialists without anyone connecting the dots.

👉 Being told everything looks "normal" while continuing to struggle with their health.

👉 Spending years searching for answers.

It's no surprise that so many women are exploring integrative approaches to healthcare.

At Robinhood Integrative Health, we've had the privilege of welcoming women who want more time to ask questions, a deeper look at their health concerns, and a collaborative approach to their care.

Our goal is to look at the bigger picture, consider potential underlying contributors, and work alongside patients as they make informed decisions about their health.

Healthcare should be a partnership, not a one-sided conversation.

💬 We'd love to hear from you: What do you wish healthcare providers understood better about women's health?

10/21/2026

🍂 What's in Caroline's medicine cabinet for illness season? Her answer might surprise you!

We're continuing our series of wellness tips from our pediatric providers, and Caroline is reminding us that some of the most important ways to support our families' health can't be found on a store shelf!

Here's what she recommends:

🐟 Cod Liver Oil: A natural source of vitamins A and D, two important nutrients that support normal immune function.

🥦 Nourishing Foods: With the holidays approaching, it's easy to fall into the trap of eating holiday treats ALL season long. Enjoy the celebrations, but keep prioritizing nutrient-dense meals that give growing bodies what they need.

🙏 Lower Stress: Winter can bring packed schedules, holiday expectations, and disrupted routines. Finding ways to slow down, get adequate rest, and manage stress is an important part of supporting overall wellness.

Caroline's reminder? Preparing for illness season isn't just about what you keep in your medicine cabinet. It's also about the habits you build into everyday life.

And sometimes those simple habits are the ones we overlook most!

What's one thing your family does to prioritize wellness during the busy fall and winter months?

Address

3288 Robinhood Road, Ste 202
Winston-Salem, NC
27106

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 2:30pm

Telephone

+13367683335

Website

https://robinhoodintegrativehealth.com/

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