What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Colleen Law Psychology Practice

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South Africa
Cape Town
Colleen Law Psychology Practice

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A psychology practise based in Table View/Parklands in Cape Town. We also provide couples therapy as well as family therapy and mediation.

We have extensive experience in psychotherapy and psychological assessment with children, adolescents and adults. We speak English and Afrikaans and therefore provide psychological services to a wide range of clients. Everyday problems, such as work stress, relationship troubles and coping with illness, can seriously affect your life. Addressing these concerns is vital to enjoying life and maintaining good relationships. Colleen Law holds a Masters degree in Clinical Psychology and a Masters degree in Research Psychology, both of which were obtained cm laude from Potchefstroom University (2004, 2005). Colleen draws eclectically from a range of therapeutic modalities in order to suit the unique needs of each individual. Through psychotherapy, she facilitates skills’ growth and personal awareness in adults, to manage and fulfil challenges more effectively in their work, marriage and family environments. Through play therapy, she facilitates a way for children to express their experiences and feelings through a natural, self-guided, self-healing process. Colleen also has considerable experience in psychological assessment including neuropsychological, medico-legal, educational and career guidance services to adults, adolescents and children. Colleen believes that through psychological assessment individuals and parents are enabled to make informed decisions in directing future life-choices.

29/10/2026

Welcome to Colleen Law Psychology Practice, where we offer compassionate and professional psychological services tailored to your needs. Based in Table View/Parklands, Cape Town, our goal is to support your mental well-being and personal growth.⁠
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Our Services Include:⁠
🔹 Individual Therapy: For children, adolescents, and adults, addressing a range of emotional and psychological needs.⁠
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🔹 Couples Therapy: Helping couples strengthen their relationships and work through conflicts.⁠
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🔹 Family Therapy and Mediation: Facilitating harmonious family dynamics and effective communication.⁠
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🔹 Career Assessments: Assisting you in making informed decisions about your study and career path.⁠
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🔹 Play Therapy: Supporting children through therapeutic play to express and process their emotions.⁠
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With extensive experience in psychotherapy and psychological assessments, we are dedicated to helping you overcome challenges and achieve your goals.⁠
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Discover how we can assist you at www.therapyinmind.co.za or contact us at [email protected] or 066 291 3270.⁠ - Parklands, South Africa⁠
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27/10/2026

🌊 Feel overwhelmed and struggle with anxiety or panic attacks?⁠
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Panic attacks can feel overwhelming, but there are effective ways to manage them. These attacks are your body’s response to perceived threats, sometimes with clear triggers, and other times driven by the fear of having another panic attack.⁠
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Here are some techniques to help calm your nervous system:⁠
🌬️Breathing Techniques: Inhale deeply through your nose for a count of 3, hold for 2, and exhale in a single sigh.⁠
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🌍 Grounding Exercise: Identify 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste.⁠
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❄️ Cold Water: Submerge your face in cold water for 30 seconds.⁠
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🏃‍♂️ Intense Activity: Engage in quick bursts of activity like jumping jacks or running on the spot.⁠
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If panic attacks are affecting your daily life, professional support can make a big difference. ⁠
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Reach out to us at [email protected] or call 066 291 3270 for compassionate and effective help.⁠
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We work from Parklands in Cape Town or online.⁠
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21/10/2026

✨ You don’t have to carry it all on your own. ✨⁠
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Even as the year moves forward, many people continue to carry feelings of grief, stress, anxiety, or emotional fatigue. Life doesn’t always settle as quickly as we expect.⁠
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Psychotherapy offers a supportive space to pause, reflect, and gently work through what you’re carrying. Whether you’re navigating loss, relationship challenges, or feeling overwhelmed, support is available.⁠
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🤍 If you need a space to talk, you don’t have to do it alone.⁠
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20/10/2026

😀 🧸 🦕 Play therapy is a safe and effective way for children to explore their emotions and experiences through play. It provides a nurturing environment where they can express themselves freely, develop coping mechanisms, and enhance their problem-solving skills.⁠
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Through play, children can process complex feelings, build resilience, and gain insights that help them navigate their world. ⁠
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Our play therapy sessions are tailored to each child's unique needs, ensuring they receive the support they need to thrive.⁠
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If you think your child could benefit from play therapy, contact us at [email protected] or visit www.therapyinmind.co.za to learn more.⁠
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16/10/2026

MEET OUR TEAM MEMBER!⁠
Nazneen Firfirey - Clinical Psychologist⁠
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Nazneen Firfirey is a Clinical Psychologist who graduated with her Masters Degree in Clinical Psychology from Stellenbosch University in 2009. She has spent the last 13 years working as a Military Psychologist for the South African National Defence Force. ⁠
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She is passionate about assisting individuals return to their optimal level of functioning and create positive change in their lives. Nazneen is completing her third-year studies in Intensive Short-term Dynamic Psychotherapy, which focuses on emotional intimacy and vulnerability and which has its foundation in attachment-based theory. Nazneen’s special interests are working with depression, anxiety, personality, couples therapy and sexual health, including gender-affirming healthcare. ⁠
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Discover how Nazneen can assist you at www.therapyinmind.co.za or contact us at [email protected] or Whatsapp: 066 291 3270 - Parklands, South Africa⁠ or online.⁠
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14/10/2026

How did your child do in their last exams? Do they need help?⁠

Exams are almost here again 😫
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📘 🏆️ STUDY SKILLS - We can help⁠
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Contact us now to help with study skills to set your child up for success.⁠
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Unlock your child's academic potential with our tailored study skills package! Designed for learners from Grade 4 to Grade 12, our sessions go beyond basic study methods. We focus on personalized strategies that address time management, organization, and effective study techniques. Every child is unique, and so is our approach to helping them succeed.⁠
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Building strong study habits early can make a significant difference in academic performance and confidence. Give your child the tools they need to excel in school and beyond.⁠
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Ready to get started? Contact us at [email protected] ⁠
or call 066 291 3270 to learn more.⁠ ⁠
(we work in Cape Town or online)⁠
Links in BIO⁠
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12/10/2026

Understanding what you can and can't control is crucial for your mental health. Focusing on what you can control empowers you to make positive changes and reduce stress. Here's a helpful guide:⁠
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Things I can control:⁠
💬 My words⁠
🤝 My behaviour⁠
🔒 Communicating boundaries⁠
🆘 Asking for help⁠
📈 Setting realistic goals⁠
🌱 How I want to grow and learn⁠
⏰ How I spend my time⁠
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Things I can’t control:⁠
💭 How they will respond⁠
❤️ Their feelings⁠
⚡ Their behaviour⁠
🔮 Their thoughts⁠
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By concentrating on what’s within your control, you can create a more balanced and fulfilling life. If you need support in managing these aspects of your mental health, we’re here to help.⁠
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Learn more about our services at www.therapyinmind.co.za or reach out at [email protected] or Whatsapp +27 66 291 3270⁠
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🛑 Psychological Assessments, Family Counselling and children's or family Therapy⁠ 🛑⁠
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Assessments are carried out to understand underlying causes of problems at school, work or in relationships. They help to guide intervention appropriately. ⁠
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E.g. if a child is having difficulty at school it is important to clarify if this is due to emotional difficulties (anxiety), learning difficulties (dyslexia), or attentional difficulties (ADHD) among others.⁠
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We also do family, adolescent and adult therapy and assessments.⁠
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Contact us for an assessment. ⁠
Reach out to us at www.therapyinmind.co.za or contact us at [email protected] or +27 66 291 3270 to explore how we can assist you or your child.⁠
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09/10/2026

For World Mental Health Day, we’re making space for connection at our practice—with coffee and muffins, time for our psychologists to support one another, and a small gesture of care for visiting clients.

As psychologists, psychometrists and counsellors we spend our days listening. Today is also a reminder to listen to ourselves and to one another.

Whether you’re supporting someone else or navigating your own difficulties, you deserve care and support too.

07/10/2026

🤍 You do not have to carry this alone. 🤍⁠
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There are times when life feels overwhelming. Grief, anxiety, stress, relationship difficulties, emotional pain, or uncertainty can leave us feeling isolated and unsure of where to turn.⁠
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Seeking support is not a sign of weakness. It is a courageous step towards understanding, healing, and finding a way forward.⁠
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At Colleen Law Psychology, we provide a safe and supportive space for children, adolescents, adults, and families. Whether you are navigating a difficult season, supporting a loved one, or simply need someone to talk to, help is available.⁠
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🤍 Sometimes, the most important step is simply reaching out.⁠
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You do not have to navigate difficult times on your own.⁠
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Contact Colleen Law Psychology Practice today:⁠
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📞 066 291 3270⁠
📩 [email protected]⁠
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📍 Parklands, Cape Town⁠
💻 Online consultations available⁠
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01/10/2026

🤍 Sometimes, the most important thing we can offer is support.⁠
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Life can be challenging, and there are times when emotional struggles, grief, anxiety, relationship difficulties, or feelings of overwhelm can feel too heavy to carry alone.⁠
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At Colleen Law Psychology, we provide a safe, compassionate space for children, adolescents, adults, and families to explore their experiences, build resilience, and access the support they need.⁠
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Whether you are concerned about your own wellbeing or that of someone you care about, reaching out can be an important first step.⁠
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🌱 Support is available.⁠
🌱 Healing is possible.⁠
🌱 You do not have to face difficult times alone.⁠
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To learn more about our services or to book an appointment, visit:⁠
www.therapyinmind.co.za⁠
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Address

Unit 1 C 3, The Avenues, Village Walk
Cape Town
7441

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27662913270

Website

http://www.therapyinmind.co.za/colleenlaw/

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