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Monday 09:00 - 17:30 Tuesday 09:00 - 17:30 Wednesday 09:00 - 17:30 Thursday 09:00 - 17:30 Friday 09:00 - 17:30 Saturday 09:00 - 13:00

The Stone Mill

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The Stone Mill

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Milling is Fulfilling

03/11/2026

🌾 GO NATURAL METHOD + KING OF GRAIN SEMINAR & WORKSHOP

🥖 Ready to learn more about the food on your table and how to make the most of your staple ingredients?

Join Johan, Alicia and the Go Natural team for a practical seminar and workshop exploring the Go Natural Method, the wonders of wheat, and the art of working with whole grains.

🌿 What’s on the agenda?
✅ The Go Natural Method: The 3-Point Recovery Plan
✅ Wheat: The King of Grain, with a demonstration of 2 powerful recipes
✅ Grain Anatomy & Long-Term Storage

You’ll learn practical food skills, explore the basics of your staple foods, and discover ideas for supporting healthier living.

Johan will also share his personal journey, including 26 years since his Primary Progressive MS diagnosis at age 30, and his experience of recovery.

🌾 Re-skill yourself. Master your staples. Survive & thrive!

📅 Book your seat:
https://gonatural.co.za/calendar-bookings/

🎥 Must-see video: “Cured Celiac?” – Dr. Ben Edwards
https://youtu.be/cU-9W14MQK8

30/10/2026

🌿 "Prevention is better than cure."

That simple principle is one of the themes throughout Go Natural – Wisdom for Healthy Living.

The book encourages readers to better understand nutrition, lifestyle, and everyday habits so they can make informed decisions about their health and wellbeing.

✨ If you're passionate about learning more about natural living, this book is an excellent addition to your library.

💰 R350

👉 Get your copy:
https://thestonemill.co.za/product/go-natural-wisdom-for-healthy-living/

28/10/2026

Cindy’s story is a reminder that health can be a deeply personal journey 🌿

As she worked through her recovery, she came to see that healing wasn't only about physical health. She also began addressing grief, trauma, fear, anxiety, unforgiveness, and emotional pain.

“I needed healing from grief, trauma, disappointment, fear, anxiety, unforgiveness, and emotional pain that I had carried for years.”

Her journey became physical, emotional, and spiritual.

🌿 Read the full testimony:
https://thestonemill.co.za/testimonies/cindys-recovery-journey-from-ms-to-hope-and-healing/

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👋 If you need a little guidance with natural living, book a FREE call on:
https://gonatural.co.za/consultations/

P.S. Go Natural is the parent company of The Stone Mill (just in case you were wondering 😉)

26/10/2026

🌾 Get your Essential Stone Mill Starter Bundle and everything you need to get started with fresh, home-milled goodness!

Ready to make fresh milling part of your everyday routine?

Want to swap the stone mill for a different model? No problem! 😊 Contact us via WhatsApp on 067 410 2311 or email us on [email protected], and we can put together a custom starter bundle to suit your needs.

👉 Get yours here: https://thestonemill.co.za/product/komomio-starter-bundle-pack-5kg-wheat-1kg-hopi-maize-1kg-oat-1kg-sorghum-go-natural-book-komomio-stonemill/

24/10/2026

Why Roll Your Own Oats? 🌾

The idea behind The Rolling Stones Oat Roller is all about same-day freshness.

Instead of storing processed oat flakes for later, you start with whole oat grain and roll what you need when you're ready to prepare your meal.

Freshly rolled oats can bring a different texture, aroma and taste to your breakfast bowl ✨ No more rancid and oxidized food. Beyond scrumptious.... & healthy.... ☺

It's simple: Hunt. Prepare. Eat. Enjoy.

💰 R5,395
👉 https://thestonemill.co.za/product/the-rolling-stones-oats-roller/

22/10/2026

🌱 Every journey begins with a single step.

If you've been thinking about improving your lifestyle, learning more about nutrition, or exploring natural living, this book offers a place to begin.

📚 Inside you'll find practical ideas, educational insights, and Johan's years of experience brought together into one resource.

✨ Start learning today and take the first step on your own journey.

💰 R350

👉 Order today:
https://thestonemill.co.za/product/go-natural-wisdom-for-healthy-living/

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👋 If you need a little guidance with natural living, book a FREE call on:
https://gonatural.co.za/consultations/

P.S. Go Natural is the parent company of The Stone Mill (just in case you were wondering 😉)

21/10/2026

Knowledge is power 🌾

Understanding what happens to grain during processing can completely change the way you view food.

Discover:
✅ What whole grain really contains.
✅ What is removed during refining.
✅ Why freshness matters.
✅ Practical solutions for healthier eating.

👉 Start here:
https://thestonemill.co.za/category/awakening-truths/

P.S. Go Natural is the parent company of The Stone Mill (just in case you were wondering 😉)

17/10/2026

🍞 Made for everyday TRUE FOOD bakers.

Stop being cheated in your STAPLES, for the full RATIONALE - https://thestonemill.co.za/category/awakening-truths/

The Komo Mio 360W is powerful enough for baking professionals, while still being a great option if you’re just getting started with home milling.

⚙️ 360W motor.
🌾 Approx. 100 g fine flour per minute.
🔄 Continuously adjustable grinding fineness.
🥣 Hopper capacity of approx. 1.2 kg of wheat.
🏡 Ideal for households of 3-7 people.
🛠️ 12-year guarantee for private use.

And at just 8 kg, it gives you serious milling power without taking over your kitchen.

💰 R8,100

👉 Shop the Komo Mio:
https://thestonemill.co.za/product/komo-mio-360w-black/

15/10/2026

Health struggles don’t always happen overnight and recovery often doesn’t either 🌿

Frieda Grobler spent years battling Sjögren’s disease, fibromyalgia, exhaustion, pain, headaches, sinus problems, and inflammation.

Through determination, lifestyle changes, nutritional learning, and natural living principles, she began rebuilding her health step by step.

Her story is one of persistence, learning, and hope.

Today, Frieda shares how her life changed after discovering a different approach to health and wellness.

👉 Read her full testimony:
https://thestonemill.co.za/testimonies/frieda-groblers-recovery-testimony-from-sjogrens-disease-fibromyalgia/

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👋 If you need a little guidance with natural living, book a FREE call on:
https://gonatural.co.za/consultations/

P.S. Go Natural is the parent company of The Stone Mill (just in case you were wondering 😉)

13/10/2026

📖 This isn't a cookbook.

❌ It isn't a quick-fix program.

🌿 It's a comprehensive guide exploring health, nutrition, lifestyle, and the principles behind natural living.

If you enjoy learning the "why" behind healthy choices, Go Natural – Wisdom for Healthy Living belongs on your bookshelf.

💰 R350

🛒 Available here:
https://thestonemill.co.za/product/go-natural-wisdom-for-healthy-living/

Address

Vredenhof Organic Estate, Bredell Rd, Firgrove
Somerset West
7130

Opening Hours

Monday	09:00 - 17:30
Tuesday	09:00 - 17:30
Wednesday	09:00 - 17:30
Thursday	09:00 - 17:30
Friday	09:00 - 17:30
Saturday	09:00 - 13:00

Telephone

+27674102311

Website

http://www.thestonemill.co.za/

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