Yoga & Wellness For All

28/09/2026

🌿 I'm now welcoming new NDIS clients in my North Ipswich clinic, or the nearby community areas and online!

I offer specialist Psychosocial Recovery Coaching and Support Work, backed by 15+ years' experience as a yoga therapist and teacher, with hands-on work supporting people with physical, intellectual and psychosocial disabilities, plus chronic health conditions.

My approach is practical and trauma-informed, with grounding, breathwork, somatic (body-based) practices and nervous-system strategies built into everyday support.

Whether you're plan-managed or self-managed, I'd love to hear about what you're working towards. Send me a message or email and we'll set up a short phone call to talk through your goals, how supports are funded and best delivered and you can make sure it's a good fit. 💚
📧 [email protected]
🌐 yogaandwellnessforall.com.au

21/09/2026

🌿 Are you struggling with something right now — pain, stress, anxiety, a health condition or just a season of life that feels hard to navigate?

Yoga therapy might be exactly what you need.
It's not a yoga class. It's personalised 1:1 sessions built entirely around you — your body, your history, your needs. Using movement, breath and mind-body practices, we work together gently and progressively to educate and support you through whatever you're dealing with.
No judgement, no one-size-fits-all.
Sessions available now in North Ipswich 💛

Also enrolling:
BREATHE OPTIMALLY — 4 places remaining
8 weeks · Wednesdays 10:30am
An evidence-informed breathing course to improve your breathing capacity, awareness and energy, reduce stress and support your overall health.
Courses start as soon as the group is full.

🔗 Book or enquire: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281
📌 North Ipswich · yogaandwellnessforall.com.au

17/09/2026

🌿 I'm now welcoming new NDIS clients in North Ipswich and online!
I offer specialist, trauma-informed Psychosocial Recovery Coaching and Support Work, backed by 15+ years' experience as a yoga therapist and teacher with hands-on work supporting people with physical, intellectual and psychosocial disabilities, or chronic health conditions.
Whether you're plan-managed or self-managed, I'd love to hear about what you're working towards.
Send me a message and let's chat about your goals and how I can support you. 💚
📧 [email protected]
🌐 yogaandwellnessforall.com.au

14/09/2026

🌿 Do you breathe to your full capacity? Most of us don't — and it affects our energy, stress levels and overall health more than we realise.

BREATHE OPTIMALLY is an 8 week small group course designed to help you breathe with greater ease, awareness and capacity. Through gentle movement, natural breath practices and sound techniques you'll rebuild healthy breathing patterns that support your respiratory health, nervous system and wellbeing. Just 4 places remaining — Wednesdays 10:30am, North Ipswich.

Are you struggling right now? With pain, stress, anxiety, injury or a health condition that feels hard to manage? Yoga therapy meets you exactly where you are. Using trauma-informed practices, it educates and supports you through whatever you're navigating — gently, individually and at your own pace. No two sessions are the same because no two people are the same.

Both are available now 💛

🔗 Book or enquire: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281

📌 North Ipswich · yogaandwellnessforall.com.au

07/09/2026

Class tonight, Yoga Therapy, Courses to breathe well. Please express your interest in Meditation classes/courses or classes for Seniors: Yoga for balance and strengthening, calming your mind, manage your wellbeing and connection.

🧘 Yoga therapy, courses and a new meditation offering coming — North Ipswich 📍

Spots available and something new on the way 💛
I teach small, supportive sessions where you get real individual attention — tailored to you, always adaptable.

🌿 YOGA THERAPY — 1:1 sessions
If you're navigating a health condition, chronic pain, stress or injury, yoga therapy works entirely around you. One of the most personalised and effective tools I offer. Sessions available now — happy to chat.

📘 BREATHE OPTIMALLY — 4 spots remaining
8 weeks, Wednesdays 10:30am. Learn to breathe with greater ease, awareness and capacity — supporting respiratory health, stress and nervous system regulation. Don't wait, this will fill.

🧘 MEDITATION OFFERING — EXPRESSION OF INTEREST
I'm planning a meditation offering and want to know if there's interest before I set dates and times. If this is something you'd love, drop me a message or comment below — no commitment, just let me know 🙂

Monday class 5:45pm · Try a class first to get to know me

🔗 Book or enquire: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281
📌 North Ipswich

03/09/2026

AHM covers yoga without registration as a provider with a GP sign off. This is the second tier that many private health insurers offer.

30/08/2026

🧘 Yoga therapy, courses and a new meditation offering coming — North Ipswich 📍

Spots available and something new on the way 💛
I teach small, supportive sessions where you get real individual attention — tailored to you, always adaptable.

🌿 YOGA THERAPY — 1:1 sessions
If you're navigating a health condition, chronic pain, stress or injury, yoga therapy works entirely around you. One of the most personalised and effective tools I offer. Sessions available now — happy to chat.

📘 BREATHE OPTIMALLY — 4 spots remaining
8 weeks, Wednesdays 10:30am. Learn to breathe with greater ease, awareness and capacity — supporting respiratory health, stress and nervous system regulation. Don't wait, this will fill.

🧘 MEDITATION OFFERING — EXPRESSION OF INTEREST
I'm planning a meditation offering and want to know if there's interest before I set dates and times. If this is something you'd love, drop me a message or comment below — no commitment, just let me know 🙂

Monday class 5:45pm · Try a class first to get to know me

🔗 Book or enquire: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281
📌 North Ipswich

24/08/2026

🧘‍♀️ Yoga therapy, small group courses and Monday classes — North Ipswich 📍
If you're dealing with a health condition, chronic pain, stress or injury, you may have tried everything else or want something genuinely tailored to you — yoga therapy might be exactly what will help. 1:1 sessions designed entirely around you. Sessions available now.

INTRO TO YOGA — Starts 25/8 FULL!

BREATHE OPTIMALLY — 4 spots remaining
8 weeks, Wednesdays 10:30am — learn to breathe with greater ease, awareness and capacity

Monday class 5:45pm

16/08/2026

🧘 INTRO TO YOGA — STARTING 25/8 just 1 spot left! Is it yours? Yoga therapy, small group courses and Monday classes — North Ipswich 📍
If you're dealing with a health condition, chronic pain, stress or injury and want something genuinely tailored to you — yoga therapy might be exactly what you need. 1:1 sessions designed entirely around you. Sessions available now.

INTRO TO YOGA — Starts 25/8
8 weeks, Tuesdays 7pm — don't miss it, just 1 spot left

BREATHE OPTIMALLY — 4 spots remaining
8 weeks, Wednesdays 10:30am — learn to breathe with greater ease, awareness and capacity

Monday class 5:45pm

🔗 Book or enquire: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281