Thrive Your Vibe

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Torquay, VIC
Thrive Your Vibe

Intuitive Vocalist | Channelling energy through sound, voice & soul-led activations
Breath• Sound •Energy •Mindset •Movement• Connection to SELF𓍶

31/10/2026

Life is such a beautiful journey…

A journey of unravelling…
A journey of growth…
A journey of expansion…

And perhaps the most beautiful journey of all… the connection back to SELF. ❤️

As we enter this world, we’re shaped by those around us, and whether we realise it or not, their energies WEAVE into ours…

Their upbringings, their beliefs, their learnings…

And whilst there’s beauty in their lessons… not all of them are OURS to carry.

So we grow up seeing the world through THEIR eyes…

Until one day… AWARENESS.

We begin to question, unlearn and unravel what no longer feels like US.

And start discovering who WE truly are…

How beautiful is THAT?

To realise we can choose what we carry and what we let go of…

So tell me… what’s ONE thing you know you need to let go of, but still feel stuck holding onto?

I’d love to help you unpack it…

Much love,
Kat xx

28/10/2026

What happens in a session with me….

Not just breath not just sound, but a dance between breath sound and energy… I also weave NLP for those who may need it and allow the magic that unfold…

It’s beautiful to witness when the body finally feels safe enough to let go of the walls and holding on to control…

How the body moves, twitches, or relaxes as I weave energy flow into their body sending love and healing throughout…

It’s hard to explain in words, as most of what I do is in how it’s felt…

Thank you for allowing me to hold space for you, thank you for entrusting me, thank you for sharing your journey with me.

Saturday November 14th Warrnambool
10-11:30am Slow breath and sound
12:30-2:30pm Conscious Connected Breath & Somatic Sound

Sunday November 29th 1-3:00pm Destination Happiness . Conscious Connected breath & Somatic Sound

Spaces are starting to fill, booking link in bio under events.

Humbled to hold space for you,

Much love

Kat x

24/10/2026

Before we spoke words… we made sounds.

Sounds that travelled from one heart to another… and somehow, we understood.

No words needed.
No ego.
No outside world telling us what to think, how to feel or what to believe.

Just a resonance… a feeling… a knowing.

An unspoken language that was simply felt and received.

I believe there is something so deeply beautiful about this way of connecting.

And this is exactly what happens within my sound journeys.

I tap into the energy of the space… the souls who have gathered… and allow myself to become a vessel for whatever needs to come through.

Through my voice, intuitive sounds, frequencies and light language… I surrender to what I feel and allow what needs to be channelled to flow.

There is no script.
No performance.
No need to understand it with the mind.

Just an invitation to FEEL.

And sometimes… what we feel speaks louder than anything words could ever express.

Our next sessions are NOW LIVE!

These may very well be our last gatherings for 2026 as we head into the beautiful chaos of the festive season.

Before life gets even busier… give yourself permission to pause, breathe, receive and reconnect with YOU.

📍 WARRNAMBOOL | Saturday 14 November

10:00–11:30am
Slow Breath & Somatic Sound

12:30–2:30pm
Conscious Connected Breath & Somatic Sound

📍 GEELONG | Sunday 29 November

1:00–3:00pm
Conscious Connected Breath & Somatic Sound
Held at Destination Happiness

Bookings are now open.

Some things aren’t meant to be explained… only experienced.

And perhaps this is your invitation to experience it for yourself. 🤍

Much love,
Kat x

20/10/2026

What do you fuel yourself with?

If I’m feeling low… I know my immunity is taking a hit…

I jump on these straight away …

My immunity shots!

Yes I know you can buy some, but why buy when you can make it at home and get more bang for your buck?

Let me know if you want my shot recipe…

Comment “immunity” and I’ll send it to you

Much love

Kat xx

17/10/2026

Sometimes it’s not in the words… but in the

Feeling ….

The messages that are signalling our nerves…

It moves through us..whether you believe in science or “woo woo”…

The frequencies weave through our bodies, our cells, our dna…

It’s a sense of knowing, holding, and remembering…

Thank you Warrnambool 🙏 Another truly special sessions.

My last session for Warrnambool this year will be held November 14th.

Hope to see you there

Much love

Kat x

14/10/2026

The gentle flow of the Murray River, the vibration of the crystal bowl, the sounds of nature all around…

No rushing. No expectations. No need to be anywhere else.

Just a moment of stillness, presence and connection.

A reminder that sometimes the most powerful thing we can do is simply pause, breathe and reconnect with ourselves.

If you find yourself in the business, chaos, rushing every moment..

Close your eyes… breathe in deep into your belly….. Exhale…

Repeat 3 times…

And let the energy weave its way to calmness,

Much love
Kat x

09/10/2026

AND WE ARE BACK INTO RUNNING SESSIONS!

After some time away, we are back creating spaces to slow down, reconnect, release and return to SELF.

We are getting closer to the end of the year, and there are some beautiful opportunities coming up to experience the power of breath, sound and connection.

UPCOMING EVENTS

🌿 EVERY MONDAY | 7PM
Slow Flow Breath – SANA RECOVERY | SAUNA | ICEBATH | WELLNESS , Mount Duneed

A gentle, nurturing breathwork practice designed to slow down the mind, regulate your nervous system and reconnect you with your body.

A space to pause, reset and return to yourself.

$20 per session or FREE for Sana Recovery members.
Bookings directly through Sana Recovery’s website.

✨ SATURDAY OCTOBER 17 | WARRNAMBOOL
Conscious Connected Breath & Somatic Sound

My signature immersive experience combining conscious connected breathwork and somatic sound.

A space to explore, release, reconnect and create room for something new.

Session 1: 9am–12pm — 5 spaces remaining

Session 2: 1pm–4pm — 3 spaces remaining

✨ THURSDAY OCTOBER 22 | MOUNT DUNEED
My signature Conscious Connected Breath & Somatic Sound

6:30pm | Sana Recovery

An opportunity to journey inward through breath and sound, reconnecting with yourself on a deeper level.

✨ SATURDAY OCTOBER 31 | CASTLEMAINE
Golden Wellness Festival

12:15pm | The Temple

I’ll be guiding a beautiful sound journey, weaving together sound, vibration and intuitive voice to create a space for stillness, connection and deep relaxation.

BUSINESSES • TEAMS • COMMUNITY GROUPS

As we approach the end of the year, perhaps you’re looking for a meaningful way to give back to your staff, team or community.

Something beyond the usual end-of-year celebration.

An experience that creates space to pause, reconnect, recharge and feel appreciated.

Whether you’re a business, workplace, sporting club or community group, I’d love to connect and explore creating an experience tailored to your people.

Because giving back doesn’t always have to be about doing more. Sometimes it’s about creating space to simply BE.

With love,
Kat 🤍

04/10/2026

Everything is sound…

In the note of the bowl.
In the rhythm of the waves.
In the wind moving around us.

Each sound travels, and each body receives it in its own way.

Sometimes it’s not about listening with our ears alone.
It’s about noticing what happens inside us…
the softening, the stirring, the moment we come back to ourselves.

A little reminder from the ocean:
pause, breathe, and let yourself feel. 🌊✨

Upcoming events

📍 Warrnambool | Saturday 17 October
Session 1: 9 am–12 pm
Session 2: 1–4 pm
Tickets are selling now.

📍 Sana Recovery, Mount Duneed | Thursday 22 October, 6:30 pm
Half the spots are already allocated.

📍 Golden Wellness Festival | Saturday 31 October, 12:15 pm
Join me in The Temple.

Booking link in bio or just message me ❤️

Come and experience the breath, sound and space to reconnect with yourself.

Much love

Kat x

Address

Torquay, VIC
3228

Website

http://www.thriveyourvibe.com/

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