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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 4pm Saturday 9am - 1pm

MindSpa Mental Health Centre

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Kanata, ON
MindSpa Mental Health Centre

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Premier Neurofeedback & Psychotherapy Centre helping individuals achieve healing and personal

11/05/2026

Both things can be true. Life can hold real pain, and it can also hold real recovery.

Helen Keller wrote these words in 1903, in her essay Optimism. More than a century later, we see them reflected in the people we work with every day: progress comes at its own pace, and it often begins with one small step toward support.

If you’re carrying something heavy right now, support is here for you. When you’re ready, our team would be glad to walk alongside you.

10/30/2026

Big congratulations to Joseph Ruberto , Yvonne Burwash and Connor McCrindle, our newest Registered Psychotherapists (RP)!

Getting here takes years of study, many hours of supervised clinical practice and a steady commitment to showing up for people during some of the hardest moments of their lives. It also takes a lot of personal reflection along the way.

We’ve watched all three of them bring warmth, curiosity and care to their work with clients and to our team. We’re so proud of them and grateful to work alongside them.

Congratulations, Joseph, Yvonne and Connor!

10/29/2026

Meet Emma Boudreau-Chapman, Neurofeedback Technician at our Kanata location.

Emma is in her fourth year of an Honours BA in Psychology at Carleton University. Alongside her studies, she volunteers in research at CHEO, contributing to child and youth mental health, and she’s certified in Good Clinical Practice and ethical research.

She also wears a second hat as our Events Coordinator, a role rooted in something she believes: we have to look after our own well-being before we can care well for others.

Emma works in English and French and brings warmth, curiosity and careful thinking to each session. She supports neurofeedback clients of all ages and is accepting new clients in Kanata.

Curious whether neurofeedback might be a fit for you or your child? Learn more about Emma here: https://themindspa.ca/team-member/emma-boudreau-chapman/ or call us at (613) 592-1001.

10/28/2026

Meet Taylor Jia (she/her), a Registered Social Worker and Therapist in Gloucester and Kanata.

Taylor believes everyone deserves a space to feel heard, understood and supported. Her approach is warm, compassionate and collaborative, and she works at your own pace, whether you want to slow down and explore your feelings or set specific goals.

She supports adults and couples through anxiety, grief, life transitions and caregiver burnout.

If you’ve been thinking about reaching out, Taylor has immediate availability in Gloucester, Kanata and online.

Book with Taylor: https://wilstontherapy.janeapp.com/locations/kanata-mindspa-mental-health-centre/book #/staff_member/109

10/27/2026

Feeling stuck, overwhelmed, or like your focus and emotions are harder to manage than they used to be?

In this short clip, Yvonne Burwash, Director of Neurofeedback at MindSpa, shares who neurofeedback may be a good fit for.

Learn more about neurofeedback at MindSpa: https://themindspa.ca/services/neurofeedback-therapy/

10/27/2026

Supporting Veterans well takes a community.

On October 3, our co-founders Tina Wilston and Michelle Massunken joined Veterans, healthcare providers and community partners at the Veterans Community BBQ in Kanata.

Afternoons like this help providers get to know one another beyond a referral form, and that makes it easier for people to find the right support.

Thank you to BrainStim Health and Apollo for bringing everyone together.

Supporting serving members, Veterans and their families is an important part of our work at MindSpa. Learn more through the link in our bio.

10/22/2026

Our relationships shape how we feel day to day. When they’re under strain, it often shows up everywhere else too.

Meet Rose Clark, Registered Psychotherapist (Qualifying) at MindSpa Kanata.

Rose works with couples, families and individual adults who want closer, steadier relationships, both with the people they love and with themselves. Her areas of focus include:

Couples and family relationships
Parenting, boundaries and self-esteem
Life transitions, anxiety and stress

“My goal is to walk alongside you and support you to discover new ways of moving through life with more clarity, balance, and self-acceptance.”

Rose is now accepting new clients, in person in Kanata or virtually across Ontario.

Book a free 20-minute consultation through the link in our bio.

10/20/2026

Having an honest conversation. Setting a boundary. Asking for support. Making a change without knowing exactly how things will unfold.

Each of these moments invites us to move beyond what feels familiar and toward what matters to us.

Discomfort can be part of personal growth. It can create space for reflection, greater self-awareness, and a deeper understanding of our needs and values.

Growth also means honouring our limits, allowing ourselves time, and recognizing when support would be helpful.

We can move toward meaningful change at our own pace, with curiosity, patience, and compassion for ourselves along the way.

10/19/2026

"Clarity is the antidote to fear." — Melany Goodhue, CFP®

Divorce, loss, retirement or an inheritance can bring major money decisions at emotional times.

In the final part of our money series on The MindSpa Podcast, Certified Financial Planner Melany Goodhue joins Tina and Michelle to talk about inheritance, grief, and where to start when looking at your finances feels overwhelming.

Listen to S2E33 and read the recap:
https://themindspa.ca/podcast-inheritance-grief-money-ottawa-melany-goodhue/?utm_source=facebook&utm_medium=social&utm_campaign=podcast_s2e33

10/14/2026

Some weeks don't wait for a tidy calendar.

If something feels hard to carry alone (stress, anxiety, conflict, or a sudden change), MindSpa offers same-day therapy appointments when clinician availability allows, in Kanata, Gloucester, or online across Ontario.

One session won't solve everything. It can give you space to talk through what's happening now and consider a next step.

Check today's availability: themindspa.ca/same-day-therapy
Prefer to start with a match? themindspa.ca/find-your-therapist

If you are in crisis, call or text 9-8-8 any time.

Address

320 March Road
Kanata, ON
K2K2E3

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 4pm
Saturday	9am - 1pm

Telephone

+16135921001

Website

http://www.themindspa.ca/

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