Asha Wellness Centre

03/11/2026

Last night's set up. A beautiful Sound bath for the ladies of East Belfast Menopause cafe.

We are delighted to be building such a positive and meaningful partnership with EBDCA. Working together with a shared vision. Making wellbeing accessible for EVERYONE.

29/10/2026

💜 The Courage to Be Seen 💜

A heartfelt thank you to the lovely Shirley for joining our Women’s Group at Asha Wellness Centre this week and delivering such an inspiring and thought provoking session. ✨

An evening of connection, reflection and exploring who we are, the identities we carry and who we are becoming. ❤️

A special thank you also for the generous gift of complimentary copies of your book. Such a lovely gesture and very much appreciated. 📖

We look forward to welcoming you back to Asha again soon. 💛

29/10/2026

Recent Soundbath for Wee group peer support, Ligoniel Healthy Living

The group absolutely loved it.

Thanks for having us 💛

28/10/2026

✨ Trust Your Intuition ✨

A full house at last night's Spiritual Development class. With Michelle Quinn 💛 Lots of fun, laughter, connection and learning.

Our focus was on trusting our intuition. We all have it, we just need to learn to listen, trust ourselves and stop doubting that inner knowing. ✨

Such a lovely evening of learning and growing together! 💫

This is a 4-week workshop, if you'd like more information about the next one, please reach out to Michelle. 💜

26/10/2026

✨ A Full House at Our Community Sound Bath Today! ✨

What a beautiful afternoon of connection, relaxation and simply allowing ourselves to receive. 💚

Our community sound baths are about creating a safe, welcoming space where you can slow down, switch off from the outside world and give your nervous system the opportunity to settle.

🌿 Thinking about starting your healing journey but don't know where to begin?

Start here. 💫

Before we can begin to work through the deeper layers of healing, sometimes the first step is simply learning how to feel calm and safe within our own bodies.

You don't have to have it all figured out. You don't have to do anything other than show up, lie down and allow yourself to receive.

Healing doesn't always have to be about doing more. Sometimes it's about slowing down. 💚

Thank you to everyone who joined us today. It's wonderful to see our community coming together and making wellbeing part of everyday life.

🌿 Asha Wellness Centre. A place for the body, mind and soul to thrive.

24/10/2026

✨ WE MAY NOT HAVE WON THE AWARD… BUT WE ALREADY FEEL LIKE WINNERS! ✨💚

Last night, we had the pleasure of attending the Social Enterprise NI Awards, where Asha Wellness CIC was nominated for Best Newcomer! 🏆

We didn't take home the award, but to even be nominated, especially while we're still in our very first year, feels like a massive win 💚

The past year has been an incredible journey. I've poured my heart, soul, time and energy into getting Asha to where it is today. I've had to learn so much along the way, step outside my comfort zone and, at times question whether I was even capable of taking on something this big.

But one thing I've learned is that when you surround yourself with the right people, you become unstoppable. ✨

People who encourage you, push you, believe in your vision, listen to your crazy ideas (and your moaning 🤣), and sometimes see something in you that you can't quite see in yourself.

And I am so lucky to have those people around me. ❤️

To my amazing board, the wonderful therapists and facilitators I work alongside at Asha, my family, my friends and, of course, every single person who has walked through the door THANK YOU 💛

Without your support, encouragement and belief in what we're creating, none of this would be possible.

My vision for Asha has always been simple…

🌿 To make wellness part of everyday life, not just something we turn to when life gets tough.

🌿 To make wellbeing accessible and affordable for everyone, regardless of their circumstances.

🌿 To create a welcoming space where people feel supported, connected and part of something special.

And we're only getting started!

It's still very early days for Asha Wellness Centre, but I'm so proud of how far we've come, the community we're building and the exciting things that lie ahead.

Thank you, thank you, THANK YOU! 💚

And finally… if you haven't been to visit us yet, what's stopping you? 😉

Our doors are open, and we'd love to welcome you into the Asha community.

Asha Wellness Centre. A place for the body, mind and soul to thrive. 🌿

22/10/2026

✨ Slow Down, Just Be & Receive ✨

Today we had the pleasure of collaborating with Ligoniel Healthy Living Centre to deliver a beautiful sound bath experience. 💚

In a world that constantly asks us to do more, sometimes the most powerful thing we can do is simply pause, rest and receive. 🌿

✨ Encourages deep relaxation
✨ Helps reduce stress and anxiety
✨ Supports nervous system regulation
✨ Promotes restful sleep
✨ Creates space for emotional release

We love collaborating with local organisations to make holistic wellbeing more accessible within all our communities. 💚

Rest isn't a luxury, it's a necessity.

Thank you to everyone who joined us today. ✨

21/10/2026

New 4 week workshop for November

🌈✨ Relax • Restore • Rebalance ✨🌈

Take some time out for YOU 💜

Join Rainbow Therapies at Asha Wellness Centre for a beautiful 4-week Sound Meditation experience using the soothing vibrations of the Triple OM.

🌸 Calm your mind
🌸 Release stress and tension
🌸 Restore balance and inner peace
🌸 Enjoy deep relaxation

📍 Asha Wellness Centre
📅 Starting Wednesday 4th November
⏰ 10.30am | 4 weeks

✨ Give yourself permission to slow down, switch off and simply BE.

💜 This is a community event. We ask for £5 donation. DM to book your space

19/10/2026