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Moorwellbeing

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Moorwellbeing

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Movement coach & Author | Guiding midlife women to restore rhythm, resilience and vitality through yoga, qigong & meditation.

Welcome I'm Annie Moore, founder of Moorwellbeing - yoga, meditation and wellness coach, providing a safe space to support and nurture women through midlife and beyond. I offer Yin and Yang Yoga, Qigong, Meditation and Mindfulness - coaching my clients in groups, one to ones or online through zoom classes. My coaching programmes are designed to help women manage their experiences, ease them through their midlife challenges, improve their strength and resilience, and give them the confidence to live their best life with passion and purpose. For more information visit https://www.moorwellbeing.com/yoga

Studio
1 The Gardens, Esher, KT10 8QF
Contact: Annie Moore
[email protected]
M: 07941 264621

01/11/2026

A little space to pause, breathe and reconnect.

If you've been thinking about joining my Qigong & Yin online class, there's still time.

I've extended the course until Tuesday 8 December, so you can join us this coming Tuesday and enjoy a gentle weekly practice to help you slow down, release tension and restore your sense of balance.

Tuesdays, 6–7pm�Live online via Zoom�£10 drop-in or £60 for the six-week course.

You don't have to change anything about yourself to join me; just come as you are and move at your own pace.

Join me this Tuesday,
3 November 6pm

Message me to sign up or click the
🔗 https://www.moorwellbeing.com/pricing-plans/list

31/10/2026

A little space to pause, breathe and reconnect.

If you've been thinking about joining my Qigong & Yin online class, there's still time.

I've extended the course until Tuesday 8 December, so you can join us this coming Tuesday and enjoy a gentle weekly practice to help you slow down, release tension and restore your sense of balance.

✨ Tuesdays, 6–7pm ✨ Live online via Zoom ✨ £10 drop-in or £60 for the six-week course.

You don't have to change anything about yourself to join me; just come as you are and move at your own pace.

Join me this Tuesday,
3 November.

You can sign up through my stories or simply message me.

30/10/2026

Here's a little glimpse of Qigong — a gentle way to bring movement and breath together, release tension and create a little more space in your day.

Want to experience more?

My Beginners' Qigong Yin course is running from Tuesday 3 November to 8 December- live online and there's still time to join me.

Blending Qigong movement, Yin yoga and breathwork, these sessions offer an opportunity to improve mobility and balance, settle your mind and reconnect with your body — all in the comfort of your own home.

QIGONG YIN — BEGINNERS' COURSE
WHEN Tuesday 3 November 6–7pm
WHERE Live online via Zoom
COST £60 for six weeks or £10 drop-in

No previous experience needed. Simply arrive and enjoy.

BOOK YOUR PLACE NOW 👇
https://www.moorwellbeing.com/pricing-plans/list

29/10/2026

When you allow the breath to lead your practice and begin to feel the flow of movement, it can gradually evolve into a moving meditation.

It’s a shift from thinking about how we should be in each pose to feeling our way through the practice, allowing one movement to lead into the next.

For many of us, that’s not always easy. We’re so used to putting effort into what we do that we can forget to pause, breathe and allow movement to unfold naturally.

Even a simple flow, repeated a few times, can help you find your rhythm, build strength and flexibility, and bring a little more clarity to your mind.

I love taking my practice outdoors, moving with the natural surroundings and feeling grounded, centred and energised.

If you’d like to explore flowing movement with me, I teach vinyasa yoga, qigong and meditation in my Esher studio and online. You’re very welcome to join me. 🌿

27/10/2026

Here's a little glimpse of Qigong — a gentle way to bring movement and breath together, release tension and create a little more space in your day.

Want to experience more?

My Beginners' Qigong Yin course starts tonight at 6pm, and there's still time to join me online.

Blending Qigong movement, Yin yoga and breathwork, these sessions offer an opportunity to improve mobility and balance, settle your mind and reconnect with your body — all in the comfort of your own home.

QIGONG YIN — BEGINNERS' COURSE

WHEN Tuesday 27 October, 6–7pm
WHERE Live online via Zoom
COST £60 for six weeks or £10 drop-in

Comment ' YES' to join - I'll send you the link🔗

Or copy and paste 🔗 - https://lnkd.in/eMm8XbCm

26/10/2026

Here's an opportunity to slow down, breathe and reset.

My new Beginners' Qigong Yin course starts tomorrow evening, offering you an hour to release tension, settle your mind and reconnect with your body.

Blending Qigong movement, Yin yoga and breathwork, these sessions invite you to tune into gentle movement flowing with your breath, all in the comfort of your own home.

Are you ready for QIGONG & YIN — Beginners Course Tuesday 27 October 6-7pm

Book Here - https://www.moorwellbeing.com/pricing-plans/list

25/10/2026

Ready for Beginners Qigong?
Tuesday 27 October 6-7pm

Join me at my Online studio for six weekly classes blending Qigong, Yin Yoga and breathwork.

Starting 27 October, these sessions offer a chance to release tension, settle your mind and connect with yourself.

Tune into gentle movement with the breath in the comfort of your own home.

Simply arrive as you are and enjoy!

6 weekly classes | £60

Comment 'Ready' and I’ll reserve your spot🙏

23/10/2026

Movement is medicine at any age.

Before heading out for my run, I like to warm up with a little shaking and bouncing, inspired by Qigong.

Shaking is one of the simplest movements we can do. No complicated sequences, deep stretches or intense exercise needed. Just allow yourself to move, gently or vigorously, and see how it feels.

It’s a great way to wake up the body, loosen up and get your energy flowing.

And remember, movement doesn’t have to be a workout.

A little movement throughout the day can make a difference to how you feel, how you respond and how you deal with anything that takes physical effort.

Keep moving, keep flowing, and don’t let yourself seize up! 😊

How do you like to get your body moving?

20/10/2026

Beginners Qigong 🌿

Join me at my Esher studio for six weekly classes blending Qigong, Yin Yoga and breathwork.

Starting 27 October, these sessions offer a chance to release tension, settle your mind and reconnect with yourself.

6 weekly classes from Tuesday 27 October.
Esher studio | 9.30-10.30am | £102

Online | 8.30-9.30am | £60

Find out more and book online:
https://www.moorwellbeing.com/qigong-yinyoga-classes

Or message me and I’ll reserve your spot.

12/10/2026

This week's quiet pause began with something very simple - looking at a view.

But as I sat with it, I began to wonder how differently we can see the same thing, and how another person's perspective might open our own awareness to something we hadn't noticed before.

I'd love to invite you to pause with me for a few moments and see where your own thoughts take you.

My View, Your View, Our View

Go gently with yourself today

🌿Let me know your thoughts in the comments?

Address

1 The Gardens
Esher
KT108QF

Opening Hours

Tuesday	9am - 10:30am
Thursday	9am - 10:30am
Saturday	10am - 11am

Telephone

+447941264621

Website

https://www.moorwellbeing.com/yoga-classes-uk

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