What are the opening hours?

Monday 3pm - 8pm Tuesday 5pm - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 3pm - 7pm Sunday 3pm - 7pm

The Pathway Therapy Rooms

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The Pathway Therapy Rooms

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The Pathway Therapy Rooms provides calm, structured hypnotherapy to support positive, lasting change.

Are fear, uncertainty, or phobias holding you
Whether you're a career-driven professional or a leader striving to elevate your team's results, one thing is clear: when mental roadblocks like fear, self-doubt, or stress creep in, success takes a back seat. Specialist support is available for anxiety, weight release, smoking cessation

29/10/2026

Are you tired of feeling the same? Comment or DM us “overcome”

25/10/2026

You look like you’re coping. Inside, your mind won’t settle.

Replaying conversations. Expecting something to go wrong. Planning your day around a fear that other people don’t seem to understand.

It can be exhausting — especially when you just want to feel like yourself again.

At The Pathway Therapy Rooms, I offer tailored hypnotherapy and support for anxiety, stress and fears, in person in Stotfold and online.

We can begin with a conversation about what’s happening and what you would like to change.

Book a complimentary Discovery Experience Call to explore whether I could help.

Helping you find your way HOME to yourself.

04/09/2026

When your body changes before your mind does

The scales may have changed.
Your clothes may fit differently.
Other people may be noticing your progress.

But inside, you may still feel exactly as you did before.

Sometimes physical change happens more quickly than our internal picture of ourselves can adjust. Old self-criticism, body-image worries, fear of regaining weight or discomfort with being noticed do not always disappear simply because the body has changed.

That does not mean you are failing—or that your progress is not real.

It may mean that your mind needs time, understanding and the right kind of support to catch up.

Psychological support has a different role from medical treatment. It does not replace your prescriber, medical monitoring or nutritional care. It can give you a safe place to explore the thoughts, emotions and personal experiences that may still be shaping how you see yourself.

You do not have to perform confidence for anybody else.

You are allowed to adjust in your own time—and to find your way towards feeling more at home within yourself.

Read this week’s blog to continue exploring, or discover how The Pathway may support you alongside your existing care.

Helping you find your way HOME to yourself.

17/07/2026

If you want to find out how you can get rid of that self doubt and wake up and finally feel happy just comment or DM us “CHANGE”

16/07/2026

Here is what’s actually happening…

15/07/2026

For a lot of people they make HUGE transformations but still feel exactly the same. The reason for this? A lot of the time how you feel has nothing to do with how you actually look. That’s why it’s so important to do the work inside to help you to actually feel confident in your own skin - if your ready to finally feel happy just comment or dm us “CHANGE”

13/07/2026

For so many people that take GLP-1 medications they find themselves in a cycle of making physical changes, but still struggling with the same self worth issues. We want to guide you in achieving your goals on both the outside and inside - if this sounds like something for you just comment or dm us “STUCK”

01/07/2026

There’s so many things people don’t realise about anxiety, we want to spread information not only to educate people but to show all the people who do struggle that you are not alone. If you are ready to begin your journey to healing just comment “HEAL”

24/06/2026

Mens mental health awareness

22/06/2026

Here are some things we can do to help!

Address

Meadow Way, Stotfold
Hitchin
SG54EE

Opening Hours

Monday	3pm - 8pm
Tuesday	5pm - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	3pm - 7pm
Sunday	3pm - 7pm

Telephone

+447497157531

Website

https://thepathwayhypnotherapyrooms.co.uk/

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