Serenity Within

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Serenity Within 🕊Holistic treatments for increased wellbeing & connection to inner spirit

🕊SourceSTAR/Sekhem training

🕊Self care events

Aberdeenshire 🏴󠁧󠁢󠁳󠁣󠁴󠁿
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I wanted to share a little on the difference between what people generally expect when they come to my therapy room for ...
02/11/2026

I wanted to share a little on the difference between what people generally expect when they come to my therapy room for the first time, & what they feel they actually receive.

The majority of the time, people think they are coming for a "pamper" session or some much needed "me" time & expect to go away feel relaxed.

As a holistic therapist, I look a treating not just your body, but your mind & emotional wellbeing.
By weaving energy healing throughout many of my therpaies, I work at clearing energy that can be impacting how you think, how you feel & how your physical body functions.
What you receive goes beyond the actual treatment.

Whether you have physical ailments or illness, are in need an energetic boost or feeling a greater sense of peace & calm or, an uplift in your spirit, I'll customise a session to support you.

Pop me a message for a treatment list or with any queries. I also have gift vouchers available if you'd like to support a loved one💌

All welcome.

With much love,
Michelle 💛✨️🕊

This mornings sky just before sunrise was too beautiful not to share 💜🌄🩷If you're not into self awareness, personal deve...
12/10/2026

This mornings sky just before sunrise was too beautiful not to share 💜🌄🩷

If you're not into self awareness, personal development & soul growth, enjoy the beautiful sky & scroll on 🙏🏼

If you're conciously on this roller coaster of life & crave depth, understanding & growth. Pull up a chair. I'm right here with you 🙏🏼 This one's a lengthy read but it might just help support your journey. Also, I've been working on a workbook called "The Journey Within" If you're interested, pop me a message ✨️💛✨️

✨ SPIRITUAL AWAKENING, THE BEAUTIFUL, PAINFUL JOURNEY BACK TO OURSELVES ✨

A spiritual awakening is not about becoming someone new. It is about remembering who we are beneath the fear, the conditioning, the expectations & the masks we have learned to wear just to be accepted by the world.
It is when we begin questioning everything we once believed, not because we have lost our way, but because something deeper within us is calling us home.

✨️What is spiritual awakening?
It is a shift in consciousness, a deeper awareness of ourselves, our purpose, our relationships & our connection to something greater than our individual existence.
We begin to realise that life is not simply about chasing success, pleasing people or seeking validation. It is also about inner peace, authenticity, compassion, love & understanding.

✨️How does spiritual awakening happen?
For some of us, it begins through heartbreak, grief, betrayal or loss. For others, it unfolds through solitude, meditation, prayer, nature or deep reflection.
Sometimes, life must fall apart before we begin to see things differently. Sometimes, we simply become still enough to hear ourselves.
We may question our beliefs, our relationships & even our identities. Not because we are broken, but because we are beginning to see life through a different lens.

💛 The beautiful advantages of awakening.
✨ We develop deeper self awareness & begin recognising our patterns, healing old wounds & taking responsibility for our growth.
✨ We become less dependent on external validation & realise our worth is not determined by other people's opinions.
✨ We develop greater compassion, understanding that everyone carries invisible battles we may never fully see.
✨ We learn the importance of boundaries, realising that protecting our peace does not mean we lack love for others.
✨ We begin appreciating life's simplest gifts, a quiet morning, an honest conversation, a moment of stillness & the people who genuinely care for us.

🖤 The difficult side of awakening.
✨️ We may outgrow relationships as our values change, bringing grief, loneliness & difficult decisions.
✨️ We may feel lost before we feel found, as old beliefs fall away before new understanding takes root.
✨️ We may become more aware of unhealthy patterns, emotional exhaustion & the ways we have neglected our own needs.
✨️ We may grieve the past versions of ourselves, wondering why we accepted certain things or abandoned parts of ourselves to keep others happy.
✨️ We may be tempted to judge others as our awareness grows, forgetting that we are all learning, growing & experiencing life differently.
Perhaps the hardest lesson is realising that awakening does not give us control over life. It teaches us how to meet life with a more open heart.

💡 The wisdom that matters most.
We mustn't mistake isolation for enlightenment, emotional numbness for inner peace or spiritual knowledge for spiritual maturity.
True growth makes us more compassionate, not more judgemental. More humble, not more superior.
We can be spiritual & still need help. We can be wise & still make mistakes. We can forgive someone & still choose to walk away.
We do not have to deny our humanity to deepen our spirituality.

✨️ Perhaps the greatest gift of awakening is that we stop trying to become perfect & begin learning to love ourselves as we are.
We understand that healing is not a straight line, growth has seasons & not every ending is a punishment. Sometimes endings are invitations to live more truthfully.
Peace is not a life without storms. It is learning to remain connected to ourselves as we navigate the storm.

✨ We are not here to become someone else's idea of enlightenment. We are here to become more fully, honestly & compassionately ourselves.
Perhaps awakening is not about finding something we never had. Perhaps it is about gently removing everything that taught us to forget the light we carried all along.

Let's be gentle with ourselves & each other. We don't need to have all the answers, rush our healing or prove our growth to anyone. We are all learning. We are all growing. We are all navigating life in our own way.
This journey is not about rising above others. It is about living with more love, more awareness, more courage & less fear. And as we do so, we learn to embrace life's journey. No good, no bad, no right, no wrong, simply just experiences helping us to grow & to evolve ✨️

With much love,
Michelle 💛🕊✨️

October 2026 vs October 201610 years ago when my first born was just 2, I let go of my commercial premises & began a new...
05/10/2026

October 2026 vs October 2016

10 years ago when my first born was just 2, I let go of my commercial premises & began a new chapter working from my converted garage at home. That move turned out to be one of the best decisions I've made. At the time I thought I'd have to make a sacrifice. Instead, I created a space to continue doing the work I so very much love whilst still being around for my boys ✨️✨️

Juggling work & motherhood isn't an easy task with so many different pressures these days.

To all my fellow mums. A we say to our kids...Your best is always enough ✨️

When our kids have grown up & we look back, perhaps the greatest measure of a life well lived won’t be how much we achieved, how much we earned, or how perfectly we balanced it all. It will simply be that we were there, showing up & doing our best ✨️

Have a beautiful day.

With much love,
Michelle ✨️💛🕊

Aren’t animals just amazing? 🐾🥰My elderly girl has been poorly of late, so I was absolutely delighted to walk into the r...
02/10/2026

Aren’t animals just amazing? 🐾🥰

My elderly girl has been poorly of late, so I was absolutely delighted to walk into the room & be greeted by this sight. I’d laid out my acupressure mat to use myself after getting my youngest settled for bed, only to find her happily sprawled on it, purring her little heart out, looking so relaxed & content 😻

If you'd like an opportunity for some self care blended with mindfulness & a gentle spiritual touch. My next holistic hour dates are below & take place in my therapy room 📍Barthol Chapel.

Tue 6th Oct 1830
Tue 20th Oct 1830
Tue 3rd Nov 1830
Tue 17th Nov 1830

☕️Herbal tea
🌬Breath connection with essential oils
🌿Guided Neals Yard mini facial
✨️Energy clear/recharge/rebalance
🧘🏽‍♀️Guided meditation
🔮Angel/Oracle card guidance
👭Soul sister connection

£20
Pop me a dm or what's app 07757238352 to book.

Have a lovely weekend.
Much love,

Michelle 💛✨️🕊

Autumn this year marks 4 years since the very first self care event I facilitated. It takes me back to a time where I do...
30/09/2026

Autumn this year marks 4 years since the very first self care event I facilitated. It takes me back to a time where I doubted my capabilities & the thought of speaking in front of people filled me with worry & anxiety. I had no idea if anyone would enjoy my offerings & putting myself out there felt scary.

Sometimes the biggest rewards come from stepping out of our comfort zone. Facilitating these events bring me so much joy & fulfilment & it all just feels so relaxed & natural now.

To anyone who's ever been a part of these...Thank you from the bottom of my heart 🙏🏼 And to anyone who's got their own visions & ideas but are unsure...Would you rather live your life wondering what if?!

Take the chance. Life is for living ✨️

Have a beautiful rest of your day.

Much love,
Michelle 💛✨️🕊

I forget just how effective this acupressure mat is. Physical pain can be a manifestation of blocked or poor energy flow...
29/09/2026

I forget just how effective this acupressure mat is. Physical pain can be a manifestation of blocked or poor energy flow to an area of the body. Rather than just target pain with pain relief, it's so important to look at & treat the cause. Pain can be debilitating. It impacts us not only physically, but our mental & emotional wellbeing too.

Holistic/alternative approaches such as an acupressure mat or an energy healing session can be super effective in shifting dense energy that's manifested as physical pain. We need to treat the person, not just the pain ✨️

Some benefits of clearing dense energy -

💆 Can relieve muscle tension and stiffness

😌 Promotes relaxation and stress relief

😴 May help improve sleep and bedtime relaxation

🩸 Increases blood flow & circulation

🧘🏽‍♀️ Feeling lighter & less emotionally weighed down

💡 Improved mental clarity & focus

🌀 Improved mindset & attitude

Have a beautiful rest of the day.

Much love,
Michelle 💛✨️🕊

My Dad turned 70 today 🎂🎈I feel very blessed that alongside his father…my late Granda, who left this earthly realm 7 yea...
24/09/2026

My Dad turned 70 today 🎂🎈

I feel very blessed that alongside his father…my late Granda, who left this earthly realm 7 years ago & whom I still often feel around, both these men have shown me how easy it is to express love.
Not necessarily through huge speeches or grand declarations, but simply by being men with big, open & caring hearts.

We not only need more men with open hearts, but more people who aren’t afraid to express how they feel or say the words "I love you" ❤️

Because you might just wish one day that you had.

Have a beautiful rest of the week.

With much love,
Michelle 💛🕊✨️

Every person & every experience in life shapes us into who we currently are. Our thoughts & how we feel, are a reflectio...
19/09/2026

Every person & every experience in life shapes us into who we currently are. Our thoughts & how we feel, are a reflection of how we've experienced life so far. We see through the lens of our past experiences.

Awakening is awareness that the past doesn't define us. It's knowing if we look deeper, that every fear, worry, insecurity or hurt that impacts us today, has come from either a past experience or belief that's been instilled in us, sometimes conciously, sometimes not.

Awareness can bring change. Our mind would have us stay stuck, our soul wants psychological freedom. That freedom comes from unlearning & undoing the internalised programing that dictates how we think, feel & react.

Perhaps the real purpose of this human experience isn't what we achieve before we leave this world…

But who we become while we're here ✨️

I hope you have a beautiful weekend,

With much love,

Michelle 💛🕊✨️

Collieston beach this week. One of my favourite places to ponder lifes meaning & rejuvenate the soul with a wee sea dip. Any one keen to join me? 🌊💙

Angel/oracle cards can be a wonderful tool in guidance & support. Not to be confused with tarot, they are not about pred...
09/09/2026

Angel/oracle cards can be a wonderful tool in guidance & support. Not to be confused with tarot, they are not about predicting the future, rather reading our current energy & allowing guidance as to what we most need to hear in this now moment at a soul level ✨️

At the end of my holistic hour & self care events I like to finish up with an angel/orcale card, allowing you to reflect on what guidance the Universe has for you ✨️

If you're intruiged, my events allow a gentle introduction.

Tue 22nd Sept 🪷🕊
Holistic Hour @ Serenity Within, Barthol Chapel
6.30pm - 4 spaces
£20

Fri 25th Sept 🧡🛖
Self care event @ Calmspace Yurt, Dellston, Auchnagatt
6.30pm - 6 spaces
£40

For further info or to book your space, pop me a dm or WhatsApp on 07757238352.

Have a beautiful day.

With much love,
Michelle 🕊💛✨️

How does a couple of hours of self care to completely relax, unwind & switch off from the busyness of everyday life in a...
06/09/2026

How does a couple of hours of self care to completely relax, unwind & switch off from the busyness of everyday life in a beautiful, serene yurt location sound? All you have to do is turn up & I'll take care of the rest 💛

Gather your friends, sisters, mums, aunties, work colleagues, aquantinces, loved ones or anyone who you think would love a little bit of "me" time. Let me know your preferred dates/times & I'll get back to you to confirm availability ✨️

Thank you so much to the lovely Joanna | Nails | Pedicure | Oldmeldrum & friends for allowing us the privilege of sharing this experience with you all today🙏🏼

Interested?
A self care event experience includes...

✨️Breath connection with essential oils
🌿Guided Neals Yard facial
✨️Guided meditation
🌿Mini head massage
✨️Energy clearing & rebalance
🌿Herbal tea & healthy snack
✨️Angel/Oracle card guidance
🌿Gift to take home

Prices from £40p/p.
Optional added extra of on site sauna/cold water plunge.

A big thank you to my wonderful soul sister Rose Beauty by Emma for your support at today's event 💛 & Lindsay @ CalmSpace for being the beautifully, kind & attentive soul that you are 🙏🏼

With much love,
Michelle 💛✨️🕊

Address

Barthol Chapel, Aberdeenshire
Oldmeldrum
AB518TD

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