Embracing Your Energy

Embracing Your Energy Tai Chi Gung, Tai Chi Qigong, Sound Vibration Healing and ChiBall are mind/body connection exercise
(2)

03/12/2024

Imagine incorporating this in USA schools!?!

02/20/2024
Toe Yoga. Strengthens toes.
02/07/2024

Toe Yoga. Strengthens toes.

Upon rising in the morning, start with this easy lymphatic excercise.
01/26/2024

Upon rising in the morning, start with this easy lymphatic excercise.

Work with suttle energy upon waking and rising. Ease into your day and settle into sleep.
01/16/2024

Work with suttle energy upon waking and rising. Ease into your day and settle into sleep.

Dr. Martin Luther King Jr. and others prominent speakers spoke from this church in St Augustine Florida. This is where o...
01/15/2024

Dr. Martin Luther King Jr. and others prominent speakers spoke from this church in St Augustine Florida. This is where our USA history begins!!!!

“One of the great liabilities of history is that all too many people fail to remain awake through great periods of socia...
01/15/2024

“One of the great liabilities of history is that all too many people fail to remain awake through great periods of social change. Every society has its protectors of status quo and its fraternities of the indifferent who are notorious for sleeping through revolutions. Today, our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant and to face the challenge of change.”

— Martin Luther King Jr.
From RFK Jr .email 1/15/24 at 7:15 a.m.

10/28/2023

DM me if you want to join me on Zoom today at 9:30 am for selfcare for immune health and vitality.

10/28/2023

DM me if you want to join me on Zoom today at 9:30 am for 40 minutes selfcare

10/25/2023

Incredibly touching. A journey of healing for animals and humans.

Let your inner beauty shine!
09/19/2023

Let your inner beauty shine!

Selfcare for Vitality, stress management, wellness!
09/19/2023

Selfcare for Vitality, stress management, wellness!

09/17/2023

Electing A Kennedy Congress

09/15/2023

Dear Chairman Harrison and Members of the DNC, I know some of you well. A few of you are among my oldest friends. Others of you I have never met. But all of you are my family, as public servants and fellow Americans. Families tell one another the truth, as best we are able with grace and love and, a...

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Long Island
Mount Sinai, NY
11766

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