What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 7:45pm Thursday 9am - 8pm Friday 9am - 5pm

Swaying Tree Yoga

Home
United States
New York, NY
Swaying Tree Yoga

Yoga instruction focusing on breath work & movement which calm & empower! Need some guidance? I invite you to bend & sway w me!

• 200hr RYS Certified Yoga Instructor
• Exhale to Inhale Trauma-Informed Teacher Training Certified
• 3rd Degree Reiki Practitioner
• Former Dance for PD Volunteer (wonderful program, btw!)
• Former Aerobic/Fitness Instructor at Bally's
(originally Jack LaLanne Fitness...yup, I taught waaay back then!)
• Dance Minor from LIU CW Post
• BFA in Applied Art/Graphic Design

10/26/2026

Yoga retreat reunion! And The Yoga Trail classes continue into November…come join me Fridays and Saturdays at noon-1pm! 🧘🏻‍♀️

09/14/2026

Sometimes you enter into something new with expectations and attachment to the outcome.

But non attachment can truly be a gift…an opportunity to fully immerse yourself in the present moment.

When we practice this something amazing happens…

Experiences become more meaningful, relationships become deeper, food tastes better, memories become a part of your soul ✨

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Being in a space like the Orto allows us to practice non attachment to our expectations with ease and opens us up to so much more.

And the bigger gift is how it grows into bringing that feeling of being fully present to wherever our journeys take us.

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Thank you, everyone !

Silvia , Giuditta and Andrea , Guido .chipi, Johi and Alessio (aka Batman!) for creating this space that keeps giving over and over again.

You all show us by kind and quiet example how to connect to our higher selves. I’m so grateful that I could stay and teach…and learn…from you!

Grazie! Grazie mille ❤️🇮🇹☀️

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09/03/2026

09/03/2026

06/02/2026

Root to Rise Yoga with Swaying Tree Yoga (aka me!) in collaboration with is continuing through June! Yay!!!

Yoga will be held in the climate-controlled mobile classrooms from 10-11am rain or shine.

All levels welcome!

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$10 to try out your first STY class
$20 for a single booking
$36 for two classes…save 10% and come with a friend!

Come for Yoga practice 🧘🏻‍♀️
Shop for fresh produce 🍓
And visit the farm animals too 🐮

Click on “Book Online” tab on STY website for all deets…link in bio!

Please note pre-registration and booking in advance is required as space is limited. Thank you!

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05/10/2026

To every mother, aunt, daughter, sister, and mother-like figure in your life…may they be well, happy and peaceful!

Wishing all a Happy Mother’s Day!

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Sharing a few images from the in case you couldn’t see it in person!

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04/30/2026

Swaying Tree Yoga (aka me!) in collaboration with is bringing Root to Rise Yoga back starting May 3!

Yoga will be held in the climate controlled mobile classrooms from 10-11am for 4 consecutive Sundays in May.

Preregistration and paid booking in advance is required as space is limited. Booking closes 15 minutes before class start.

All levels welcome!

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Come for one class to try it out…
or book all 4 Sundays!
$10 to try it out first STY class (one time use only)
$20 for a single booking
$36 for two classes…save 10%!

Details in bio…click on “Book Online” tab on STY website!

Come for Yoga practice...
Stay for fresh produce
Communing with the farm animals
And taking a mindful walk around the farm 🐮

May you be well, happy and be peaceful!

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04/13/2026

Nature does not hurry
yet everything is accomplished.
- Lao Tzu

A gentle reminder to slow down…
and enjoy the Spring
as Nature slowly comes into full bloom!
☀️🌸💚

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03/23/2026

Spring is here in the northern hemisphere!

As Nature slowly reawakens…

Let us also remember to slooowly bring our energy back up as we emerge from our winter hibernation.

And since the weather is becoming warmer we can once again bring our Yoga practice...outdoors! Yay!!!

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Come start the 2026 Spring season with in lovely Central Park NYC.

Classes begin April 4 and 5 @12-1pm…
I’ll be teaching on Saturdays!

More classes to come as the season continues!

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03/12/2026

Whenever life gets a little bit “crumby” 😉

Remember to look for the “glimmers” that can brighten your day!

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Address

New York, NY

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 7:45pm
Thursday	9am - 8pm
Friday	9am - 5pm

Website

http://www.SwayingTreeYoga.com/

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