Body GOALS Physical Therapy & Wellness

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Roswell, GA
Body GOALS Physical Therapy & Wellness

Getting Over All Limitations Successfully ��Physical Therapy�Sports injuries �corrective exercises�dry needling �Redcord �cupping �performance PT
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Body Goals is a full service physical therapy and wellness clinic. We strive to give the best possible care to each individual client!

08/19/2024

Managing back pain can be tough, but we’re here to help—just ask Brian! 🙌🏾

Thanks for trusting us with your care, and for the glowing recommendation! ⭐️💫

08/12/2024

The Roswell Senior Expo is just around the corner, and we couldn’t be more excited! 🌟

It’s a day designed for our seniors and their families, with 🆓 free admission, health screenings, 🥤 refreshments, and prizes every hour. 🗣️ Connect with experts on everything from Medicare to mobility solutions, and swing by our ⭐️ Body GOALS booth ⭐️ for swag, raffles, and essential tips on keeping our seniors happy and healthy. 🫶🏾

Sign up today ➡️ https://www.seniorexpousa.com/2024-gwinnett-attendee.html #/

08/09/2024

👀 Looking Out for Our Seniors! 👀

You know we’re all about keeping our seniors safe and sound. Did you know that blurred vision can increase the risk of falls? 😮 That’s why we’re encouraging regular eye check-ups to make sure they stay steady on their feet and see the world clearly. 👀

08/02/2024

🎉 We are thrilled to introduce Cassandra as our Patient of the Month at BodyGOALS Physical Therapy!

Cassandra’s journey 👣 with BodyGOALS began with her first knee replacement. After extensive rehabilitation, she achieved remarkable progress, ✅ allowing her to do activities pain-free that she hadn’t been able to do in years. 🙌🏾 Three months later, she underwent her second knee replacement, and her determination and hard work continued to ⭐️ shine through her rehabilitation.

🫶🏾Customized Care🫶🏾
After her knee replacement surgeries and her great success, Cassandra moved forward with rehabbing both shoulders to restore movement and function affected by a frozen shoulder from past surgeries and a labral tear. Through comprehensive rehabilitation, she made tremendous gains and restored her ability to perform high-level activities and prolonged walks pain-free.

With her commitment and perseverance, Cassandra has reached significant milestones, including:
- Overhead movements 🙋🏽‍♀️
- High-level activities 🚶🏾‍♀️
- Lifting 💪🏾
- Traveling and prolonged walking 🛫
- Becoming a rock star in her rehabilitation journey ⭐️

Cassandra, thank you so much for allowing us to be a part of your journey and helping you reach your GOALS!

07/23/2024

Get Ready for Back to School! 📚🎒

Ensure your kids are set for success with these essential backpack tips:

1. **Adjust It Properly:** Fit the backpack so it sits at your child’s waist and both straps are secure. Always use both shoulder straps.
2. **Choose the Right Strap:** Opt for wide, padded shoulder straps and a padded back to minimize strain.
3. **Consider All Options:** For heavy loads, consider a rolling backpack if allowed.
4. **Clean Out Weekly:** Keep the backpack light and organized by clearing out unnecessary items regularly.

🌟

07/09/2024

🌞 Embrace the summer vibes with these fun and healthy activities! Whether you’re young or just young at heart, these top 5️⃣ summer sports are perfect for everyone. Stay active, stay healthy, and enjoy the sunshine! 🕶️

1. **Swimming** - Cool off and get a full-body workout. Perfect for all ages and fitness levels!
2. **Beach Volleyball** - A fun way to stay active with friends and family.
3. **Cycling** - Explore your neighborhood or nearby trails while getting great exercise.
4. **Outdoor Yoga** - Relax and stretch in the fresh air.
5. **Walking/Hiking** - Enjoy nature and get your steps in!

Remember to stay hydrated 💦 and protect yourself from the sun. Need tips on staying injury-free this summer? 📧 Contact us at Body GOALS ATL.

What’re some of your favorite summer activities?

07/05/2024

As the warmer weather approaches, your chances of experiencing heat exhaustion also increase. 📈

‼️ Watch for these 7 warning signs ‼️

1️⃣ Excessive sweating: Watch out for profuse sweating as an initial sign.
2️⃣ Fatigue and weakness: Stay alert for extreme tiredness and lack of energy.
3️⃣ Dizziness and lightheadedness: Be cautious of feeling dizzy or faint.
4️⃣ Headache: Keep an eye out for throbbing or pulsating headaches.
5️⃣ Nausea and vomiting: Stay hydrated to avoid feeling nauseous or vomiting.
6️⃣ Muscle cramps: Prevent painful muscle cramps by staying hydrated.
7️⃣ Rapid heartbeat and shallow breathing: Take action if you notice an increased heart rate or shallow breathing.

If you or someone experiences these symptoms, immediately find a cooler place, hydrate, and seek medical attention if symptoms worsen or persist.

07/04/2024

We would like to wish you all a fun-filled Independence Day holiday! May you and your loved ones enjoy this day and remember that it represents everything you constructively contribute to our country!! 🇺🇸

Happy Independence Day!

06/19/2024

📣 **We’re Hiring: Awesome Physical Therapist!** 📣

Are you a PT superhero 🦸🏾‍♀️ ready to save the day? Join our fantastic team and make a real impact! ⚡️

🫶🏾Why You’ll Love Us🫶🏾
- **Team Spirit:** Collaborate with fun, supportive pros.
- **Cool Tech:** Work with the latest and greatest.
- **Grow Big:** Loads of learning and career boosts.
- **Feel Good:** Change lives every single day.

✅ **You Are:** ✅
- A licensed PT
- Great with people
- All about top-notch patient care
- Quick on your feet

Ready to join the fun? 📥 Apply now!

📧 [email protected] 📞 460-416-9666

Body GOALS Physical Therapy & Wellness – Where Heroes Work! 💪🏾

06/16/2024

Happy Father’s Day from Body GOALS Physical Therapy and Wellness! 🫶🏾

This Father’s Day, we celebrate and honor all the amazing fathers who inspire us with their strength, 💪🏾 dedication, and love. Whether you’re a new dad or a seasoned pro, 💫 we appreciate everything you do. Thank you for being role models and for supporting your families with unwavering commitment. 💡 We wish all fathers a fantastic Father’s Day filled with joy and relaxation.

06/04/2024

**June is Men’s Health Month**

This is a great month for men to take advantage of their 🏋🏾 health, mind, body, and soul. 🍃 Do something you love and take care of yourself. You’re appreciated. 🫶🏾

Hear thoughts on ⚖️ balancing life and making simple changes for better health. This message 🗣️ might just be what you need to take that next step.

05/28/2024

🦴 Understanding Osteoarthritis 🦴

Let’s break down osteoarthritis and how we can keep those joints happy. 🩻Osteoarthritis wears down that cushiony cartilage, causing pain and stiffness. ❌

💪🏽To fight back, try these moves 💪🏽

- **Strengthen Your Back & Core:** stretches, light exercises and swimming are great.
- **Stretch Your Wrists:** Regular wrist flexor and extensor stretches.

Incorporate these into your daily routine to stay active and pain-free! 🦴

05/27/2024

Honoring the brave heroes who gave their all. 🫶🏾🇺🇸

This Memorial Day, we remember and thank those who served our country. ❤️🤍💙

05/21/2024

Please read ! ☀️

05/15/2024

True leadership isn’t just about holding a title; it’s about caring for those entrusted to you.” - Simon Sinek 🌟

We’re bursting with pride as we shine a spotlight on ! Beyond his role as co-owner, Andre’s passion for empowering the next generation is truly inspiring. Alongside other esteemed mentors, he recently treated 40 students from Tomlinson Middle School to a special dinner at Prime + Proper Steakhouse in downtown Detroit. This meaningful act of mentorship through the ‘Move Your Chains’ program reflects his unwavering commitment to making a positive impact. Bravo, Andre! 👏🏾

05/12/2024

💐 Happy Mother’s Day 💐

Remember the best version of your kids, requires the best version of yourself 🫶🏾 Enjoy your day 💓

05/10/2024

Pedal Away Pain, Fight Osteoarthritis Today! 💪🏾

My patients love this stationary bike from 🚲 Amazon. It is a convenient way to stay active and combat osteoarthritis, all from the comfort of your home or office. 🏡

Pedal away pain and support your joints with this easy-to-use fitness solution. ⚕️Let’s prioritize our well-being and stay strong together! 💪🏾

Ready to give it a try? 👀

Purchase today—> https://amzn.to/3UUgFb3

05/07/2024

It’s fantastic bumping into a grad school buddy who’s now running a physical therapy practice as well!!! The coincidence of studying in Tampa and reconnecting in the Atlanta suburbs is pretty neat! Wishing Daniel all the best in his entrepreneurial ventures!

05/03/2024

Discover the power of stretching as a stress-relieving tool! 🙆🏽‍♀️💫

Engage in these 7️⃣ quick stretches today to not only release tension in your body but also provide a much-needed mental break. 🧠🪢

Stretching increases blood flow, promotes the release of endorphins, and loosens tight muscles, allowing stress to melt away. 🦋

Embrace the transformative effects of these stretches and find your peace within. 💖💙

04/25/2024

🌿 Why Yoga for Kids? 🧘🏾‍♀️✨

In today’s digital age, our children spend more time hunched over screens than ever before. But did you know yoga can be a game-changer for their spines, mental well-being, and overall posture?

👧🏽💆‍♂️ Here’s why it matters:
1️⃣ Spinal Health: Yoga helps children develop strong, flexible spines, crucial for their growth and long-term health.
2️⃣ Mental Wellness: Yoga isn’t just about physical poses—it’s also a powerful tool for calming the mind, reducing stress, and boosting concentration.
3️⃣ Escape from Screens: It provides a much-needed break from screen time, encouraging them to reconnect with their bodies and nature.
4️⃣ Posture Perfection: With yoga, kids learn to maintain good posture, counteracting the effects of slouching over devices.

🌱 Let’s empower our little ones to prioritize joint integrity and find balance early on. They deserve to thrive in both body and mind!

04/22/2024

🌟 We’re thrilled to showcase the progress of our amazing patient, who has been dedicated to both home health and in-clinic physical therapy! 🏡💪🏾

At Body GOALS ATL, our patients’ well-being is our top priority. We love hearing about the progress you’ve made and are so grateful to be a part of your journey towards achieving your . Thank you for choosing us as a partner on your health journey! 💙

04/16/2024

It’s time to celebrate Occupational Therapy Month! 🎉

April is dedicated to recognizing the holistic approach that OT brings to healthcare. Occupational Therapists are like superheroes 🦸🏽‍♂️, coaching patients on achieving their daily living needs.

At Body GOALS ATL, we’re thankful to offer both Physicla Therapy and Occupational Therapy services. We know that OTs and PTs make the perfect therapy team - a joint 🦴 effort that flexes all the right muscles!

Together, we help patients reach new heights 🏔️ and get back on their feet. It’s all about TEAMWORK!!!

Continue reading for more resources 🗒️ on how to help your patients reach their life !

04/13/2024

At the remarkable age of 7, my daughter Faith is already showing a strong entrepreneurial spirit. She’s been assisting with vendor tables at Body GOALS since she was just 3 years old. I’m extremely confident that she’ll one day take over our brand and become an outstanding leader.

Also, I want to give a shoutout to my cousin’s business, Kash Kids. Today, in honor of Financial Literacy Month, we’re giving out The Cash Flow Kids coloring books!

04/12/2024

Yesterday, we had a fantastic experience as a bronze sponsor at the Gold Diamond PI Club Swing & Learn event. ⛳️🏌🏾

Andre also had the opportunity to speak at the event. 🗣️ It was a great occasion for networking, gaining valuable insights into advancing our business with innovative and forward-thinking ideas, and, of course, enjoying a round of golf! 🎙️🌐🏌🏾

04/09/2024

🌟 Enhance Your Shoulder Health with this Shoulder Pulley! 🌟

We’re excited to share a fantastic tool for improving shoulder health: the shoulder pulley, available on Amazon. 🛒 This versatile device offers a range of benefits, including:

✨ Preventing frozen shoulder
✨ Decreasing tension in neck and shoulders
✨ Strengthening arm muscles
✨ Releasing tension in the middle back
✨ Promoting shoulder joint mobility
✨ Improving flexibility
✨ Supporting rehabilitation after injury or surgery

Take charge of your shoulder wellness today!💪🏾

🔗 Buy now—> https://amzn.to/3U91Jp3

04/06/2024

Counting down the days until the April Swing and Learn with GoldDiamond PI Club. 🏌🏾

Andre Fluellen, our co-owner at Body GOALS ATL, is preparing to speak to everyone attending. It’s going to be a wonderful day of knowledge-learning, relaxation, and making new connections. Looking forward to seeing you there! 🌟⛳️

03/30/2024

Celebrating National Doctors Day 🩺 by recognizing the diverse group of MDs who collaborate with PTs to enhance patient care. 🫶🏾

By working alongside one another we are able to ensure that each client achieves their rehabilitative . 💪🏾

03/22/2024

Join us, along with Lyric Loves, 💕 and Bridgette Long, MPA-Destiny Wealth Solutions, LLC at Destiny Wealth Solutions Annual Senior & Family Resource Fair happening on 📆 Saturday, April 13, 2024, from 11 a.m. - 2 p.m.

We’re excited to connect seniors and families with vital resources and services. 🫶🏾 Don’t miss out – mark your calendars!

03/19/2024

Don’t let spring allergies get you down! 🤧

Try these simple tips to stay ahead of allergy symptoms!

03/12/2024

This Brain Injury Awareness Month, let's unite in acknowledging the staggering reality that over 69 million people worldwide endure Traumatic Brain Injuries (TBIs) annually. This emphasizes the critical importance of prioritizing prevention, 🗣️ awareness, and unwavering support.

In my role as a physical therapist, I always encourage parents to teach their children TBI prevention by showing them how to identify the 👀 early signs of a concussion. Look out for symptoms such as headaches, dizziness, nausea, and sensitivity to 💡 light or noise. Nurturing a child's recovery from TBI may involve essential measures like rest, reduced screen time, and a gradual return to activities.

Together, let's foster a collective commitment to preventing and treating TBIs, safeguarding the brilliant young minds that shape our future!

Address

408 S. Atlanta Street Ste. 160
Roswell, GA
30075

Telephone

+14704169666

Website

http://Bodygoalspt.com/

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A heartfelt congratulations to our incredible patient who has progressed from being homebound to visiting our outpatient clinic, and is now able to celebrate her milestone birthday in the beautiful country of Panama! 🇵🇦 At Body GOALS we guide our patients from homebound to community ambulators, helping them live pain-free and achieve their dreams. Whether it’s tackling a bucket list or simply moving without pain, that’s our mission and philosophy at BodyGoes Physical Therapy and Wellness. 💗💙✨ #BodyGOALSATL #SeniorHealth #Motivation #ChoosePT

May marks Older Americans Month, honoring the incredible contributions 🫶🏾of our senior community. At our clinic, age is merely a label. 🔢 As patients step in, I emphasize that every body is built for motion. 🚶🏾‍♀️You’re not just here for treatment, you’re unleashing the athlete within. 💫 Let’s applaud the tenacity and motivation of these vibrant adults, reshaping the concept of age and embracing their vitality. 💪🏾#BodyGOALSATL #OlderAmericansMonth #PoweredByConnection #Motivation

🌟 We’re thrilled to showcase the progress of our amazing patient, who has been dedicated to both home health and in-clinic physical therapy! 🏡💪🏾 At Body GOALS ATL, our patients’ well-being is our top priority. We love hearing about the progress you’ve made and are so grateful to be a part of your journey towards achieving your #GOALS. Thank you for choosing us as a partner on your health journey! 💙 #PhysicalTherapy #PatientJourney #HomeHealth #InClinicTherapy #BodyGOALSATL

Being an empath in healthcare is like having your heart on overtime and your tear ducts on speed dial. 🏃🏾‍♀️❤️‍🩹 #BodyGOALSATL #PTComedy #PTLife

Just out here winging it like a pro 😩🤠🤞🏾 Who needs a plan when you’ve got pure improvisation skills? 😂 #BodyGOALSATL #PTComedy #PTLife

So, I just got back from Vegas, 🎰 where I was cheering on Drè at this speak-off showdown 🗣️ against ex-NFL pros. And guess what? He totally crushed it 🎉 and brought home the win! Plus, there was this awesome fashion show 👠 hosted by the NFL wives association. Between hitting the slots, spotting a few celebs, ✨ squeezing in workouts, and indulging in some amazing food, it was the ultimate parent’s 🛬 weekend getaway. Worked a bit, 🏈 played a lot—definitely my kind of week. Ready to tackle the work week now! 💪🏾 #BodyGOALSATL #WeekendRecap #Superbowl #Vegas

Business owners… STOP TRYING TO MAKE MONEY!! 💰 I know it sounds counterintuitive but hear me out…You have to find your 1+1… stop searching for 2 (money). 💰When you find your formula, the money comes AUTOMATICALLY! 📈#Entrepreneurship #TuesdayTips #BodyGOALSATL #Mindset #SmallBusiness #Motivation #Finance