Minds and Motion

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Minds and Motion

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Meditation teacher specialising in movement meditation, somatics and embodiment.

31/10/2026

Here’s some more bits and pieces from the workshops I’ve been running with .nr3 exploring connections between creative practice and meditation. It’s always so fascinating to see what emerges when people start exploring their creativity by embracing process over outcome and exploring the experience itself.
A course of 6 workshops on Thursday evenings is stating this week! Check the link in my bio for full details.

21/10/2026

This Sunday I will be running a workshop at Happy Om Yoga Studio

Your Body is Amazing!

Sunday, October 25th, 2pm

The workshop is all about exploring body positivity, arriving at a place of gratitude and love for our bodies through movement, meditation and play.

I would love to see you there.

https://vibeup.life/event/robin-fuller/your-body-is-amazing/25-oct-2026

19/10/2026

Your Body is Amazing!

Sunday, October 25th, 2-5 pm
Happy Om Yoga Studio

We are often surrounded by things that encourage us to think of our bodies in terms of what they're not. The things we *can't* do, the ways we *don't* look and so on. In this workshop we'll flip the script by celebrating all of the uniquely amazing things that our bodies *can* do!

Through a combination of movement, meditation and affirmations we will build a sense of connection and deep appreciation of our senses, our bodies and all of their amazing abilities, arriving into a place of self-kindness and gratitude.

Over the course of the workshop we will move through individual, paired and group activities, all approached with a spirit of curiosity, kindness and play. As always in my workshops, everything is adaptable to your own abilities and comfort and there's never anything to get "right".

I think this one is going to be a lot of fun.

Grab your tickets here! https://vibeup.life/event/robin-fuller/your-body-is-amazing/25-oct-2026

14/10/2026

Here’s another batch of artwork from the meditation and creativity sessions that I have been running with the wonderful students at .nr3
It’s been wonderful to see all of the varied ways that people respond and the images that find their way into the world.
6 week Meditation and Creative Practice course is coming up soon in November. Check the link in my bio for full details
🎨 🧘 🖌️

10/10/2026

Second Sunday of each month, 11:30 am
Silver Road Community Centre, Norwich
🍂
As autumn rolls in we look for cosier places to practice. Come and join me for a morning of movement, meditation and relaxation. A great way to unwind on a Sunday morning.
🍁
Link in bio for full details and booking
🍂
This is a repost with corrected times - I’m sorry I messed up 🙈

07/10/2026

More wonderful creations from the students at .nr3 from our workshop exploring meditation and creative practice.
🎨 🧘 ✏️
If you’d like to join the fun, check out the short course and taster session that I’m running. Link in bio for aaaaalllll the details.

04/10/2026

Check out some of the gorgeous and expressive work by the artists at .nr3 from our workshop exploring connections between meditation and creative practice.
If you’d like to find out how meditation might help your own creative practice, or how developing your creativity could help your wellbeing I’m running a series of workshops exploring exactly that!
Check out the link in my bio for the full story.

02/10/2026

I had a great time this week working with students from Norwich Uni Acting helping them develop a piece of choreography in response to the poetry of Caleb Femi. They all brought amazing energy, curiosity and creativity to the process. What a week!

01/10/2026

Your Body is Amazing!

Sunday, October 25th, 2-5 pm
Happy Om Yoga Studio, Norwich

We are often surrounded by things that encourage us to think of our bodies in terms of what they’re not. The things we can’t do, the ways we don’t look and so on. In this workshop we’ll flip the script by celebrating all of the uniquely amazing things that our bodies can do!

Through a combination of movement, meditation and affirmations we will build a sense of connection and deep appreciation of our senses, our bodies and all of their amazing abilities, arriving into a place of self-kindness and gratitude.

Over the course of the workshop we will move through individual, paired and group activities, all approached with a spirit of curiosity, kindness and play. As always in my workshops, everything is adaptable to your own abilities and comfort and there’s never anything to get “right”.

I think this one is going to be a lot of fun. Check the link in my bio to find early bird tickets now!

23/09/2026

Between Meditation & Creativity
I’m really excited about this new series of workshops!

This 6 week course explores the space between creative practice and meditation practices, finding ways in which each can enhance and inform the other.

We’ll use meditation to explore new ways of creating, and creative practice to explore attention, imagination, embodiment and wellbeing. Through guided meditation, drawing, visualisation, creative experiments and playful exercises we’ll develop practical ways of combining meditative and creative practices.

You don’t need to be an experienced meditator or an accomplished artist. The emphasis is on exploration rather than skill, and the exercises can be approached at whatever level feels appropriate to you.

This isn’t just an art class, and it isn’t a traditional meditation course. It’s an exploration of what happens when the two practices meet!

6 Week Course: 6pm - 8pm Thursdays starting 5th November

Taster session: 10am - 12pm Saturday, 17th October

Location: Art Depot NR3, 134 Magdalen Street, Norwich

Link in bio for more details!

Address

4 Earlham Road
Norwich
NR2 3DB

Website

https://linktr.ee/mindsandmotion

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