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Align With Alex Online yoga classes with personalised guidance, small classes and yoga to help with life.
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ALIGN WITH YOU MEET UPS:And it really is all about you 💫X 2 30 minute meets ups a week to get clear on your month then w...
30/10/2026

ALIGN WITH YOU MEET UPS:

And it really is all about you 💫

X 2 30 minute meets ups a week to get clear on your month then week ahead

1st Monday of every month you get all thoughts out of your head and get clarity on what you want to focus on across the coming month

9:30am Mondays: you plan the week according to your monthly plan with prompts to challenge thoughts, behaviours and to acknowledge feelings

11:30am Fridays: a chance to reflect back on the week or month and learn from your experiences and behaviours. A time to notice patterns and celebrate wins

Want to know more or join the session to plan your November? just drop me a message and I’ll tell you all you need to know 🎉

29/10/2026

Day 19: Lack mindset vs Abundance mindset

Lack: “everything is so expensive”
Abundance: “everything I need flows to me with ease”

Lack: “I can’t afford it”
Abundance: “if it’s meant for me then it’ll happen”

Lack: “I don’t want to spend the money”
Abundance: “money flows in, money flows out”

Lack: “it’s so stressful looking at my finances”
Abundance: “I love money and money loves me”

Which resonates with, or, more intriguing, triggers you?

See you tomorrow for the last day of money mindset month 🎉

28/10/2026

What does money allow you to do?

It’s so easy to focus on the lack, the fact you need to spend it! And forget all the wonderful things money allows you to do.

This week we continue to shift money mindset and break old patterns of thinking.

How are you getting on with this weeks money tasks?

26/10/2026

Mindset mindset mindset 🤯

Take 5 minutes to get it all out of your head, communicate your feelings and notice your relationship from a different perspective 👀

You might be surprised what comes up.

This week we’re focusing on mindset again. Buckle in for the final 5 tasks of money month 💰

Questions about today’s task welcome 💬

26/10/2026

Full moon 🌕 + mercury in retrograde 💫

Questioning life right now and WTF is going on…

This is why.

Full moon energy is strooooong this month.

26/10/2026

The way we do things now is how things will be forever… ❌

Happy Ta**us Full moon 🌕

A great Time to look at where we’ve developed attachments to things that might be misaligned in life right now.

Have you developed habits that don’t align with long term goals or your values?

What could you release with this full moon 🌕

Regardless of what it is, remember to contemplate this in your fanciest of jammies, in your favourite cosy corner with a cupper and all things that make you feel most you ☕️

**usfullmoon **us

23/10/2026

Day 15 of Money Mindset Month 💰

How would you feel, what would change, and what would you be doing differently if you had the savings, tax bill and debt handled?

This one can be a journal exercise or a thought experiment 💭

Go big on this daydream and feel it all to bring it to your reality 💫

23/10/2026

🍂 Welcome to Scorpio Season 🍂

A time to notice old patterns and be honest about things we’d usually avoid.

With help of mercury’s retrograde, it really is a time to reconsider old ways of thinking 💭

Find your message for this Scorpio Season below:

4: The Emperor 🏛️

• Do your routines actually support you or are they just something you do out of habit
• How can structure in work create more freedom?
• You are still capable and independent even when you ask for help
• Is your need to control everything actually keeping you stuck?

6: Six of Swords ⚔️

• You might not ever fully understand something. Break the habit of replaying it in your mind or it’ll never rest
• Choose peace where you can, even if it’s in the small things.
• Notice which conversations you’re replaying long after they ended. do new boundaries need to be drawn with that person?
• Moving on doesn’t negate what the experience meant. It means it no longer defines what happens next

7: Seven of Wands ✨

• Your choices are right for you even if no one else understands
• Where are you saying yes because saying no requires an explanation you’re not willing to give?
• Protect ideas and plans that truly mean something to you, keep them to your inner circle as you make moves to create
• You can be kind and collaborative and still say no when you need to

17: The Star ⭐️

• You don’t have to have it figured out to believe in what you’re building
• Comparison will get you know where. Come back to your own path
• Imagine and create a future that feels good to live in.
• You can be proud of who you are even if you’re still working on things

20: Judgment 🪽

• what truth is just under the surface that you’ve not wanted to acknowledge yet?
• You’re allowed to outgrow ideals, businesses and identities
• Reflect on old decisions, but don’t beat yourself up for decisions that made sense at the time
• You don’t need to become someone new. shed the identities that don’t feel like you instead

What’s your message for Scorpio season? 💬

22/10/2026

Are you accruing interest where you can?

If you have to save the money then why not make some money as you go 💰

Day 14 of money mindset month 💫

How does thinking about taxes make you feel at this point in the year? Do you know how much you need to pay in January? Or is it all sorted already?

Tell me what you’re excited about right now? I want to hear it! 📣Here’s what I’m nerding out on at the moment (and they’...
22/10/2026

Tell me what you’re excited about right now? I want to hear it! 📣

Here’s what I’m nerding out on at the moment (and they’re so random):

1. Magnetic wall planner
2. ADHD, specifically RSD
3. Paint colours for my bathroom
4. Credit scores… whyyyyyy? 😩
5. Hearing people’s money stories

You’ll likely hear about all of these at some point in the coming weeks. You lucky devils 😏

✌🏼

Address

Guardian Road
Norwich
NR58PF

Opening Hours

Monday 6pm - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Friday 7am - 9am
Saturday 9am - 10am
Sunday 9am - 11am

Telephone

+447772179535

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