10/19/2026
Homemade grain-free granola that’s crunchy, delicious, low-FODMAP friendly, and made without added sugar! 🙌
Most store-bought granolas are loaded with sugar, unnecessary ingredients, and fillers. This one is made with simple, wholesome ingredients, healthy fats, and plenty of crunch!
My Sugar-Free, Grain-Free Granola
Ingredients:
* ½ cup pecans, chopped
* ½ cup walnuts, chopped
* ½ cup pumpkin seeds
* ½ cup sunflower seeds
* ¼ cup Wholesome Yum Foods Sugar-Free Honey
* 3 tbsp extra-virgin olive oil
* 1 tsp cinnamon, plus extra for sprinkling
* ½ tsp sea salt
Directions:
1. Preheat oven to 300°F. Line a baking sheet with parchment paper.
2. Combine nuts, seeds, cinnamon, and sea salt in a bowl.
3. Add the sugar-free honey and olive oil. Mix until everything is evenly coated.
4. Spread onto the baking sheet in an even layer.
5. Sprinkle with additional cinnamon.
6. Bake for 20–25 minutes, until lightly golden, watching carefully to prevent burning.
7. Let cool completely before breaking into crunchy clusters!
Perfect for topping yogurt, pairing with berries, or enjoying a little handful when you’re craving something crunchy.
A little nutrition tip: Grain-free doesn’t automatically mean low-calorie, and low-FODMAP portions still matter. Start with a small serving, especially if you’re working on gut health.
Simple ingredients. No grains. No added sugar. All the crunch! 🤍
