Real Food Recipes by Abra's Kitchen

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Real Food Recipes by Abra's Kitchen Wholesome clean-eating recipes and feel good inspiration! www.abraskitchen.com
A whole food blog focused on easy to prepare delicious recipes.

As a functional medicine nutritionist, I believe that wellness happens in the little moments; adding in more vegetables, increasing self-care, and reducing stress. I love developing creative recipes that showcase highly nutritious foods. The Abra’s Kitchen page features feel-good moments (mostly funny dog videos, they are my favorite), healthy recipes, and wellness inspiration with a little sprinkle of travel inspo (another big passion). Thanks for visiting!

These oven-roasted bacon parmesan brussels sprouts are smashed prior to roasting to optimize the crisp potential while m...
11/04/2026

These oven-roasted bacon parmesan brussels sprouts are smashed prior to roasting to optimize the crisp potential while maintaining a super tender creamy center. 💚✨✨

The perfect holiday Brussels sprout recipe that you will make over and over again!

💚 comment "brussels sprouts" for the recipe!

Silky-smooth and full of warming goodness, this Instant Pot Kabocha Squash Soup is the perfect meal for the crisp days a...
11/03/2026

Silky-smooth and full of warming goodness, this Instant Pot Kabocha Squash Soup is the perfect meal for the crisp days ahead. 🧡 🌿 ➔

Apple, onion, rosemary, and squash come together in a soup that is done in under twenty minutes and BONUS, full of plant-powered nutrition!

🧡 comment "soup" for the recipe!

Earthy parsnips 🤍 roasted to golden brown perfection and then topped with a sweet, spicy, herby chive honey gremolata. 🌿...
11/02/2026

Earthy parsnips 🤍 roasted to golden brown perfection and then topped with a sweet, spicy, herby chive honey gremolata. 🌿 ➔

This is a simple side dish with bold flavors and is quite certainly the best roasted parsnips recipe for your fall and winter table.

🤍🤍 comment "parsnips" for the recipe!

✨ Five Spice Roasted Acorn Squash ✨ is the perfect side dish, kissed with fall and the smallest hint of spice, and then ...
11/01/2026

✨ Five Spice Roasted Acorn Squash ✨ is the perfect side dish, kissed with fall and the smallest hint of spice, and then tossed with nutty toasted sesame seeds. 🍁 ➔

Perfect with a roast chicken or as a healthy and quick Thanksgiving side dish!

✨ comment "squash" for the recipe!

Not as heavy as ragu and heartier than a pomodoro sauce, Bucatini all’Amatriciana is the most robust of the four classic...
10/31/2026

Not as heavy as ragu and heartier than a pomodoro sauce, Bucatini all’Amatriciana is the most robust of the four classic Roman pastas. 🍝 ➔

Its big tomato flavor is complimented by an intense salty porkiness from guanciale (pork cheek), a pop of chili flake heat, and savory red onions.

Finished with tangy Pecorino Romano, this classic Roman sauce is a flavor powerhouse.

✨✨ comment "pasta" for the recipe!

The holiday season is here and what better way to herald in the season than with a gorgeous cake!! 🍠🍰 ➔But I beg of you,...
10/30/2026

The holiday season is here and what better way to herald in the season than with a gorgeous cake!! 🍠🍰 ➔

But I beg of you, do not pass this off as just “another cake”. Oh no my friend, this cake is a blow-your-mind layered masterpiece of deliciousness.

✨ comment "cake" for my full Almond Flour Sweet Potato Cake recipe!

✨ Kitchari ✨, a traditional ayurvedic recipe, is a nourishing porridge made from mung beans, rice, vegetables, and heali...
10/29/2026

✨ Kitchari ✨, a traditional ayurvedic recipe, is a nourishing porridge made from mung beans, rice, vegetables, and healing spices. ➔

This gut-supportive kitchari recipe is loaded with flavor, a great source of fiber, and one of my all-time favorite savory breakfast recipes.

✨ comment "kitchari" for the recipe!

This delicata squash salad comes together in a quick 30 minutes. ➔ Perfect for a hardy weeknight side dish or main dish....
10/28/2026

This delicata squash salad comes together in a quick 30 minutes. ➔ Perfect for a hardy weeknight side dish or main dish.

Warm wild mushrooms, perfectly roasted delicata squash on top of tender kale with a sesame ginger dressing that you will flip for!

✨ comment "delicata" for the recipe!

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