Laurie Watarz, Integrative Practice

Laurie Watarz, Integrative Practice Laurie Watarz is an RN whose practice centers on energy balancing, craniosacral, homeopathy, nutrition guidance and having relationships that work.

Infrared Sauna to Bodywork!  https://Lauriewatarz.com/contact
08/20/2024

Infrared Sauna to Bodywork! https://Lauriewatarz.com/contact

Lighten up!   A great time to get into a sauna Make it part of your self care routine and love yourself!  The Hudson River View!   Contact Me     Laurie Watarz Integrative Healing | 752 West E

What is unconditional love? What brings us closer to living it? https://Lauriewatarz.com/relationship
08/06/2024

What is unconditional love? What brings us closer to living it?
https://Lauriewatarz.com/relationship

What brings us closer to unconditional Love? What is unconditional love? One way to describe it is the outer expression of inner peace. What brings us closer to living it? A client shared a conversat

In the heat of the summer...take advantage to detox and replenish https://Lauriewatarz.com/contact
07/17/2024

In the heat of the summer...take advantage to detox and replenish https://Lauriewatarz.com/contact

This is one way to support your mental and physical health! Looking out Over the Hudson River Far Infrared Sauna sessions for you... Offering a Package! Contact me! ‌ ‌ ‌ ‌ ‌ ‌ ‌ LaurieWatarz,RN Integ

Homemade Jam with a touch of honey! Easy recipe for Red Raspberry Chia Seed Jam!  https://Lauriewatarz.com/classes
07/16/2024

Homemade Jam with a touch of honey! Easy recipe for Red Raspberry Chia Seed Jam! https://Lauriewatarz.com/classes

Easy Recipe for Red Raspberry Chia Seed Jam : An easy recipe for Red Raspberry Chia Seed Jam! Ingredients: 2 cups fresh or frozen organic red raspberries 2 tablespoons chia seeds 2 tablespoons freshl

Far Infrared Sauna + Bodywork next step to feeling wonderful
07/12/2024

Far Infrared Sauna + Bodywork next step to feeling wonderful

Ready to lighten up and detox! A far infrared sauna then bodywork can do that for you!   https://Lauriewatarz.com/contac...
07/02/2024

Ready to lighten up and detox! A far infrared sauna then bodywork can do that for you! https://Lauriewatarz.com/contact!

New offerings for a far infrared sauna followed by bodywork!     Spa Day !   Shine and glow Now offering a far infrared sauna in preparation for a bodywork treatment. Appointments are offered for 90 m

What is unconditional love? https://Lauriewatarz.com/relationship https://conta.cc/4euXtbz
06/20/2024

What is unconditional love?
https://Lauriewatarz.com/relationship https://conta.cc/4euXtbz

What brings us closer to unconditional Love? What is unconditional love? One way to describe it is the outer expression of inner peace. What brings us closer to living it? Call or email to schedule t

Watercress!  Don't overlook this remarkable vegetable! https://www.lauriewatarz.com/classes
06/11/2024

Watercress! Don't overlook this remarkable vegetable! https://www.lauriewatarz.com/classes

Raw or cooked their health benefits shine!   Can one vegetable get the top rating? It seems that watercress has been noted to be the healthiest. Filled with essential vitamins and minerals, it's high

Clove Tea!  So many health benefits!  https://lauriewatarz.com/contact  https://conta.cc/49PEWD9
04/23/2024

Clove Tea! So many health benefits! https://lauriewatarz.com/contact https://conta.cc/49PEWD9

So many health benefits !   Clove tea so much to talk about! Simply boil whole cloves in water and watch the water as it's color turns golden. Known in so many cultures to have great medicinal value.

A list of Herbs and Spices! https://LaurieWatarz.com/contact
04/16/2024

A list of Herbs and Spices! https://LaurieWatarz.com/contact

A list at your finger tips!   Visit My Website       Laurie Watarz Integrative Healing | 752 West End Avenue, New York, NY 10025 Unsubscribe [email protected] Update Profile | Constant Contact

A wonderful time to get into a sauna and ready for spring!  https://Lauriewatarz.com/contact
04/02/2024

A wonderful time to get into a sauna and ready for spring! https://Lauriewatarz.com/contact

Get ready for Spring!   A great time to get into a sauna Make it part of your self care routine and love yourself!  The Hudson River View!   Bodywork     Laurie Watarz Integrative Healing | 75

So much to say about cloves! The health benefits are endless!Chew on 2 cloves a day for your oral health.2-3 cloves in a...
03/31/2024

So much to say about cloves! The health benefits are endless!
Chew on 2 cloves a day for your oral health.
2-3 cloves in a cup of boiling water for 10 minutes before bedtime.
Supports digestion, sleep and immune system.

Benefits cloves can bring to your oral health! https://lauriewatarz.com/contact https://conta.cc/3wYPSRn
03/26/2024

Benefits cloves can bring to your oral health! https://lauriewatarz.com/contact https://conta.cc/3wYPSRn

Wonderful for your oral health!   Clove oil and how it came to me. Recently, I was faced with a dental procedure that required, at the time, an ancient mouthwash technique used in Ayurvedic medicine.

Allergies for some! https://Lauriewatarz.com/contact
03/21/2024

Allergies for some! https://Lauriewatarz.com/contact

You're not alone!   Seasonal Allergies?   Time for a liver cleanse! Seasonal allergies and the liver. If the amount of a substance entering the bloodstream is too much for the liver to process, the im

Supplements to support gentle cleanses and more!  Lauriewatarz.com
01/18/2024

Supplements to support gentle cleanses and more! Lauriewatarz.com

"Don't Give Up" Concerned about immune system health? I can help you take simple, manageable steps to adjust your diet, choose supplements and remedies and gently cleanse your system to keep you feeli

Detox to release toxins in a Far Infrared Sauna then relieve muscle tension with deep tissue massage  https://Lauriewata...
01/10/2024

Detox to release toxins in a Far Infrared Sauna then relieve muscle tension with deep tissue massage https://Lauriewatarz.com//contact

Relax, detox and leave uplifted! A Holistic Approach To Healing & Helping People Visit My Website Are you looking to have a day for yourself? Detox to release toxins in a Far Infrared Sauna then relie

Turmeric! It's here to stay!  https://conta.cc/3RBl4yr
09/26/2023

Turmeric! It's here to stay! https://conta.cc/3RBl4yr

The Sunshine Spice brightens up wherever it is found.   Turmeric, this golden spice has been the star for thousands of years, especially from regions like India and southeast Asia. It has been best kn

Hawthorn berry....What a gift you are!  https://conta.cc/3PMFTpb
09/21/2023

Hawthorn berry....What a gift you are! https://conta.cc/3PMFTpb

A Great natural way to support your heart health! For everyone! Here We Go! Another wonder! Hawthorn berries are found in Europe, North America and Asia. They are surprisingly packed with nutritional

For Everyone! Relax and support your circulation! https://conta.cc/3Rt5aWS
09/19/2023

For Everyone! Relax and support your circulation! https://conta.cc/3Rt5aWS

For Your Heart Health!   In honor of our heart let's learn about hawthorn berry as a medicine. It has been used for many years for circulatory disorders and respiratory illness. Heart irregularities,

Garlic! Let it into your culinary delights and learn the wonders of this spice!   https://conta.cc/454OjwN
08/22/2023

Garlic! Let it into your culinary delights and learn the wonders of this spice! https://conta.cc/454OjwN

Boost Your Circulation!   Garlic another wonder to bring to the table. When it comes to promoting circulation it's richness in allicin, a sulfur compound, boosts the production of nitric oxide in the

Rosemary! Simply the aroma itself gets our attention!  Let's head over to the fragrant gardens of the Mediterranean wher...
08/08/2023

Rosemary! Simply the aroma itself gets our attention! Let's head over to the fragrant gardens of the Mediterranean where amidst the citrus trees and olive groves we find an aromatic wonder ~ Rosemary! https://conta.cc/44vF49d

Brighten up with the aroma of rosemary! Goes right to your senses!   Hello to Rosemary! Simply your fragrance draws me to you. This fragrance comes from the aromatic oils found in the leaves. As an oi

Let's keep the olive and olive oil in our lives!  https://conta.cc/3reX213
07/18/2023

Let's keep the olive and olive oil in our lives! https://conta.cc/3reX213

Amazing olives!   Olives, Olives, Olives! And more Olives. Do you love olives? Well, they love you. Adding to their versatile tastes in our foods and the wonders of olive oil for our health, who would

Onions! Reasons to love! https://conta.cc/3CRERRy
06/28/2023

Onions! Reasons to love! https://conta.cc/3CRERRy

Even for your Heart Health!   Here comes the onion and it has a lot to say! Nutrient-dense loaded in vitamins and minerals vitamin C known to regulate immune health, collagen production, tissue repair

A spice that works on all parts of the circulatory system! https://conta.cc/3XeUnjI
06/20/2023

A spice that works on all parts of the circulatory system! https://conta.cc/3XeUnjI

Healthy spice to increase circulation for heart health   In honor of our heart health and so much more, let's learn about cayenne pepper as a medicine. I use the word medicine to remind us of it's ful

Address

Upper West Side
New York, NY

Telephone

+19172914756

Website

http://www.Lauriewatarz.com/

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