I.M.A

10/23/2026

Part of my wellness practice has been to pull women out of burnout, and guide them back into their creativity. This coming February I’m collaborating with my wonderful friend; National Costa Rican Actress, Ana Clara Carranza and Realign Wellness- a centre in Peterborough for exceptional work with Neuroscience. 🪽Created for a small
group of women in a location I hold close to my heart, a beautiful place that still maintains its rustic Costa Rican vibe - build with a rare sprung dance floor, an open aired studio in the jungle by the ocean. A place that is time out of mind that I have gone to several times as a Artist in residence and lived there when my son was little : Los Almendros - Teatro Delamar💗🪽🌺 We have a couple of spots left if you feel called to join us. PM for details.

10/06/2026

I.M.A.
BOLD NEW MOVES

I'm excited to introduce the next evolution of I.M.A.
Formerly Irèni Movement Arts, I.M.A. continues to grow as a platform for movement, art, wellbeing, ideas and creative projects.
The "I" is evolving, too.

It can stand for Imagination. Innovation. Ideas. Inspiration. Integrity.
I couldn't choose just one — because great work rarely comes from just one place.

I.M.A. is about imagining what could be, finding new ways forward, and turning ideas into meaningful action.

My work combines decades of experience in art, movement, wellness, entrepreneurship, and project management—connecting creative thinking with the structure, collaboration, and strategy needed to bring ambitious ideas to life.

Project management isn't only about schedules, systems and deliverables.
It's also about movement.
Moving an idea forward.
Moving people toward a shared vision.
Moving through challenges.
Moving from possibility to action.

That's where creativity and project discipline meet.

So, what does I.M.A. stand for?
Whatever you imagine.
The idea you're ready to explore.
The vision you want to realize.

The possibility you haven't seen yet.
Art moves ideas forward.
Projects get you there.
Same foundation.
Bolder moves.
Bigger vision.

— Irèni Stamou

10/01/2026

Reunion in Peterborough!

09/15/2026

I'm really proud to be a Supply Educator at Fleck Children's Services, where I support staff, play and engage in storytelling through movement and games, and am present for children's needs! A joyful and meaningful experience 🐞🤾‍♂️🙂

09/07/2026

Excited for the next wave of IMA!
Irèni Movement Arts!

09/07/2026

08/20/2026

Time Capsule

05/22/2026

Catching the moment in Tulip season 🌷a timed spectacular spectacle of spring.

01/24/2026

My frosty window on the coldest winter day.❄️🪽