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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Mindful Mommy Doula Services

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Toronto, ON
Mindful Mommy Doula Services

Doula Matchmaking Service
Find the Perfect Doula for You

10/31/2026

The scariest thing this Halloween? A newborn who’s decided 3 a.m. is party time 👻

The good news: none of these horror stories have to happen at your house. A night doula handles the soothing, settling and bottle mountain, so you can sleep and wake up feeling human again.

Which episode have you lived through? 😅👇 Tag a tired parent who needs a treat.

Pregnant or newly postpartum in Toronto or the GTA? Ask us about night support. Link in bio 🎃

10/25/2026

Rare footage: the elusive emotional support apple, spotted in its natural habitat among the houseplants. 🍎🌿

Meanwhile, the small human remains unimpressed with my priorities.

Episode whatever-we’re-on of finding half-eaten apples all over my house. Who else’s kid does this?? 👇🏽

10/22/2026

On paper, lots of doulas are qualified. But the one you want beside you in labour is the one you can be vulnerable with 🤍

During a consultation, pay attention to how you feel, not just what she says. Did you laugh? Could you say the scary thing out loud? Did your shoulders drop?

That’s why every Mindful Match™ includes free consultations with your matches. I narrow it down, and you get to feel it out. No pressure, no guilt if it’s not a fit.

Save slide 8 for your consults, and tell me in the comments: what made you know with your doula? 👇

10/17/2026

How cute is this bingo card🤎 third trimester isn’t easy 🙏🏾

10/15/2026

Week three of my somatic practitioner training, and I’m only now getting around to telling you about weeks one and two 🙃

The biggest thing so far: trauma is something that happened to you. It isn’t who you are.

We’re also learning how much our bodies hold onto, sometimes from before we even had words. Most of us were never taught how to let any of it out. We were told not to cry and not to make a fuss, and to just keep going.

I’ve been relating to this so much more than I expected, as a mom, as a doula, and as a woman who’s spent a lot of years holding it together.

I don’t know exactly what this becomes yet. But I can already see how it could support pregnant mamas, postpartum mamas, and the doulas who care for them.

Follow along. I’ll keep sharing what I’m learning as I go 🤍.

**(Sharing what I’m learning in my training, not medical or mental health advice.)**

10/13/2026

It’s never just “who’s free in March.” I’m looking at your personality, your birth plan, what you’ve been through, the language you speak at home, and where you live. Then I hand-pick doulas from our team of 50+ who actually fit.

Then you meet them for free and choose the one that feels right. I do the searching. You get to focus on the connection.

Pregnant in Toronto or the GTA? Your doula might already be on our team. Tap the link in bio to start your Mindful Match™ 🤍

10/12/2026

Update: the apple is resting comfortably. 🍎

No one has claimed responsibility. I have suspects. They are all under four feet tall and none of them will make eye contact with me.

Motherhood is finding half-eaten fruit in your sheets and genuinely not having the energy to investigate. 😂

10/08/2026

I keep a running list in my phone of things this work has taught me. Figured it was time to share it 🤍

Which one hit home for you? And what would you add? 👇

Address

Toronto, ON

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.mindfulmommydoula.com/

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