Dr Guldal

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Dr Guldal Dr. Guldal is a psychologist, naturopath, ordained medicine woman, traditional South African healer, Join us. Dr. Guldal is located in NYC and Toledo, Ohio.

Dr. Guldal’s upcoming podcast, Bridge 2 One, combines her experience, training and education to bridge the gap between indigenous methods and current brain, body, science and spiritual studies. This bridge allows for “Conscious Emergence™,” leading the revolution to personal evolution. Understanding the body/mind/spirit connection brings forward more personal power and greater clarity for all.

10/28/2026

Growth doesn't always feel gentle.
Sometimes the most loving thing we can do for ourselves is take the next difficult step instead of waiting until it feels easy.
Trust yourself. Begin anyway.

Save this for the moment you need the reminder.

Büyümek her zaman yumuşak bir süreç gibi hissettirmez.
Bazen kendimiz için yapabileceğimiz en sevgi dolu şey, kolay gelmesini beklemek yerine bir sonraki zor adımı atmaktır.
Kendine gĂĽven. Yine de baĹźla.

Hatırlatılmaya ihtiyaç duyduğun an için bunu kaydet.

10/26/2026

I’m here to be a vessel—to transmit what is meant to come through.
What each person receives will meet them exactly where they are, according to their own openness and readiness.

Ben burada bir aracı olmak için varım—aktarılması gerekeni iletmek için.
Her insanın aldığı şey, kendi açıklığına ve hazır oluşuna göre, onu tam da bulunduğu yerde karşılayacak.

10/23/2026

What if you began seeing every moment as sacred?
Even in life's challenges, we can choose presence over resistance and awareness over overwhelm.
The sacred isn't somewhere else. It's right here, waiting to be recognized.
Walk Sacred.

Ya her anı kutsal olarak görmeye başlasaydın?
Hayatın zorlukları karşısında bile direnç yerine anda kalmayı, bunalmışlık yerine farkındalığı seçebiliriz.
Kutsal olan baĹźka bir yerde deÄźil. Tam burada, fark edilmeyi bekliyor.
Kutsallıkla yürü.

10/21/2026

The sacred isn't found by doing more—it's revealed when we simply allow ourselves to be.
Join the Walk Sacred Movement and discover how slowing down can reconnect you with your inner wisdom, presence, and the Divine.

Kutsal olan daha fazlasını yaparak bulunmaz—yalnızca kendimiz olmaya izin verdiğimizde açığa çıkar.
Walk Sacred Hareketine katılın ve yavaşlamanın sizi içsel bilgeliğinizle, anda oluşunuzla ve İlahi Olanla nasıl yeniden buluşturabileceğini keşfedin.

10/19/2026

Nobody tells you that the answers you're searching for don't arrive when you're forcing them.
They come when you slow down long enough to reconnect with yourself.
The mind races. The heart remembers.

What if the peace you've been seeking has been within you all along—waiting for you to become still enough to hear it?

Take a breath. Be present. Trust what begins to unfold from that place.
If you're ready to experience what it means to truly walk through life with presence, purpose, and connection, join the Walk Sacred Movement.

Kimse sana aradığın cevapların onları zorladığında gelmediğini söylemez.
Kendinle yeniden bağ kuracak kadar yavaşladığında gelirler.
Zihin durmadan koşar. Kalp hatırlar.

Ya aradığın huzur başından beri içindeyse—senin onu duyabilecek kadar dinginleşmeni bekliyorsa?

Bir nefes al. Anda kal. O dinginlikten doÄźmaya baĹźlayanlara gĂĽven.
Hayatı gerçekten anda kalarak, bir amaçla ve bağ kurarak yaşamanın ne demek olduğunu deneyimlemeye hazırsan, Walk Sacred Hareketi'ne katıl.

10/16/2026

Sometimes the deepest productivity is stillness. A quiet permission to pause. To let the body lead where the mind cannot. Exhaustion is not always from doing too much, but from carrying too much for too long. Rest, and return to the flow that holds you.



10/12/2026

Fall reminds us that letting go can be beautiful. 🍂
As the season changes, we’re invited to slow down, release what no longer needs to be carried, and make space for what comes next.
There is wisdom in every season of becoming.

10/09/2026

What are you most grateful for?
For me, it’s the people I love, the memories that shaped me, and the places that still feel like home.
Each year, returning to TĂĽrkiye reminds me how deeply our roots live within us. Family, familiar places, shared meals, laughter, and moments that bring us back to what truly matters.What are you most grateful for?
For me, it’s the people I love, the memories that shaped me, and the places that still feel like home.
Each year, returning to TĂĽrkiye reminds me how deeply our roots live within us. Family, familiar places, shared meals, laughter, and moments that bring us back to what truly matters.
Gratitude has a way of showing us just how much beauty is already here. 🇹🇷✨

What are you grateful for today?

10/05/2026

There is something sacred about returning to the place where your story began. 🇹🇷
Turkey is more than the country where I grew up. It holds pieces of my childhood, my memories, my friendships, the tastes and traditions I know by heart—and a part of who I am.
Coming back reminds me that home isn't always simply where we live. Sometimes home is a feeling we carry within us wherever we go.
Grateful for these moments, these people, and the beautiful reminder of where my journey began.

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New York, NY

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