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Monday 11am - 3pm Wednesday 11am - 3pm Thursday 12pm - 5pm Friday 11am - 2:30pm

Erika Lynn Coaching

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United States
New York, NY
Erika Lynn Coaching

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Transformational life coach with 20+ years empowering people to create lives they LOVE!

As a transformational life coach with over 20 years of experience, my approach is grounded in empathy, intuition, and a deep understanding of the human spirit. Using versatile modalities, I show you many ways to unlock and let go of what no longer serves you. I help you shut down the mind's saboteur and amplify the part that knows you are okay, allowing you to celebrate your journey. Together we will create space for growth, empowering you to rediscover your purpose, elevate your energy, and thrive.

10/28/2026

You deserve a relationship where respect and consideration are present, even when things aren’t easy.

Because real love isn’t just about how someone treats you when everything is going well.

It’s about how they treat you when things get hard.

10/27/2026

Loving someone doesn’t mean you have to lose yourself in the process.

A healthy relationship should make room for your feelings, needs, boundaries, and growth.

You deserve to feel valued, respected, and heard, not just loved.

Take a moment to ask yourself: Am I still being myself in this relationship?

10/27/2026

Your relationship with yourself matters. And sometimes, the biggest change begins when you stop waiting for others to make you feel worthy and start showing up for yourself.

✨ Ready to change that pattern?

Join my FREE 10-Day Fall in Love with Yourself Challenge, starting November 2nd!

You have nothing to lose and so much to discover. You might just find the one insight that changes the way you see and love yourself. 💗

💌 Sign up today.Link in the Bio. I hope to see you there!

10/26/2026

Take a moment to check in with yourself.

Your answers can help you better understand the foundation of your relationship.

Don’t just ask whether you love someone. Ask whether you feel safe, seen, and respected with them.

Get the full Relationship Foundation Check-In on my Substack and take a deeper look at the relationships in your life.

Link in my Bio ⬆️

10/24/2026

We worry that speaking up could put our relationship at risk or change the way someone sees us.

But healthy relationships should give us space to express ourselves honestly, share our feelings, and be who we truly are without constantly fearing rejection or disrespect.

You deserve relationships where you feel safe to speak, heard when you share, and respected for who you are.

10/23/2026

What If It’s Time to Fall in Love With Yourself?

You can be ambitious, capable and always there for others. But when was the last time you truly chose yourself?

Perhaps you say yes when you want to say no. Maybe you put others' needs first or feel guilty when you prioritise your own.

Self-love begins when you stop abandoning yourself to keep everyone else happy.

It's about recognising your worth, understanding your needs, setting healthy boundaries and treating yourself with the same kindness you give to others.

That's why I've created the FREE 10-Day Fall in Love with Yourself Challenge!

Over 10 days, you'll receive daily videos, guided journalling, practical exercises and access to a supportive Telegram community to help you build a healthier relationship with yourself.

10 days. Practical tools. A kinder relationship with yourself.

Ready to start choosing yourself?

JOIN THE FREE CHALLENGE HERE : https://www.erika-lynn.com/fall-in-love-with-yourself-in-10-days

You deserve the same love and care you give to everyone else.

10/22/2026

Love is not about loving everyone in the same way.

It’s about how deeply we choose to show up in the relationships that matter.

When we learn to love one person with presence, respect, honesty, and understanding, we begin to see the humanity in others more clearly, too.

10/21/2026

After more than 20 years of coaching and transformational work, I created the Relationship Foundation Checklist to help you better understand the qualities that build healthy relationships, both with yourself and with others.

Whether you’re reflecting on a past relationship, strengthening your current one, or preparing for a future relationship, this checklist is an invitation to reflect on what you need, what you bring to a relationship, and what you’re willing to give and receive.

I believe relationships are powerful mirrors for our growth. The more aware we become of ourselves and the people we surround ourselves with, the more intentional we can be about the relationships we build. 🧡

✨ Want to explore the foundations of a healthy relationship?

Join my Substack community and get the Relationship Foundation Checklist.
Link : https://substack.com/

10/20/2026

You deserve to be loved for who you are, not just for everything you do for others.

The right relationship makes room for your needs, your voice, and your authentic self.

You don’t have to lose yourself to be loved.

Get the full Relationship Foundation Check-In on Substack.
Link in my bio.

10/16/2026

If vulnerability wasn’t safe growing up, you may have learned to shut down, stay strong, or run when emotions feel too intense.

So when someone opens up to you, your instinct might be to pull away, get angry, or reject their vulnerability.

It doesn’t mean you can’t have a healthy relationship. It may mean your nervous system learned that vulnerability wasn’t safe.

Start small:

“I give myself permission to be vulnerable.”

Take a breath. Place your hand on your heart. Give yourself permission to feel.

Address

New York, NY
10009

Opening Hours

Monday	11am - 3pm
Wednesday	11am - 3pm
Thursday	12pm - 5pm
Friday	11am - 2:30pm

Telephone

+12063513463

Website

http://www.erika-lynn.com/

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