Lauren Baptiste Coaching

Home
United States
New York, NY
Lauren Baptiste Coaching

Directions Website

Text Lauren™ is the first AI executive coach designed by Lauren Baptiste and powered by AI. Try it free at TextLauren.com.

Get real-time support for work stress, promotions, confidence, boundaries, and career growth—right from your phone.

11/02/2026

At some point, the sob story gets old. 🙄

You have 2 options:
1. Keep living on repeat and get the same results.
2. Break the cycle and expect something different.

The result? The life you actually want; none of the drama ✌🏼

Listen in and let me know what you think in the comments below. ⬇️

11/02/2026

$100K+ more revenue.⁠
$80K less in annual expenses.⁠
AND a plan for a 3-day workweek. 🔥⁠
⁠
That’s what Bethany created in less than 18 months.⁠
⁠
When we started working together, she owned an accounting + consulting firm, but everyone else was dictating how she ran it.⁠
⁠
Her biggest client hadn’t gotten a meaningful rate increase in years.⁠
⁠
She was spending about $80K a year on an employee she was terrified she couldn’t operate without.⁠
⁠
And she was working 6–7 days a week.⁠
⁠
She’d built a business where SHE was still the solution to everything. Even finding time to make the changes felt hard when the work never stopped coming.⁠
⁠
So we got specific about what needed to change.⁠
⁠
1. She raised her rates.⁠
2. Made the staffing decision she’d been putting off.⁠
3. Standardized her processes.⁠
4. Stopped taking new clients without contracts + automatic payments.⁠
⁠
One longstanding client now brings in about $8K MORE per month.⁠
⁠
She’s saving about $80K a year in payroll.⁠
⁠
And after becoming a mom, she’s planning a 3-day workweek so she can spend the other two days with her son.⁠
⁠
This is the kind of work we do inside Freedom. We look at how your business is running, what keeps landing on your plate, and the decisions that will get you closer to the life you wanted when you started it.⁠
⁠
You built the business. You’re allowed to rebuild how it functions.⁠
⁠
If your business is making money but still needs way too much of YOU, start with my free CEO Scorecard.⁠
⁠
You’ll look at where money is leaking, what keeps you in the weeds, your pipeline, and your CEO identity. Then choose what you’re changing first.⁠
⁠
Get it through the link in my bio.

10/29/2026

I built my career believing success required sacrifice. Now I make a living proving it doesn’t. 🔥

So whether you’re new here or you’ve been following along forever... hi. :)

🙋🏻‍♀️ I’m Lauren Baptiste.

Ex-Big 4 Senior Manager turned burnout coach, speaker, entrepreneur + most recently... mama.

I help ambitious professionals make more money, get promoted AND get more of their life back.

Because I don't believe your career should require you to choose between being wildly successful and actually enjoying the life you're working so hard to build.

ABOUT ME:

✔️ I spent 13+ years in Big 4 before burnout landed me in the ER and completely changed the trajectory of my career.

✔️ For the nearly 10 years, I've coached high-performing professionals through promotions, raises, layoffs, difficult conversations and the everyday moments that determine what happens next.

✔️ My clients earn $100K+ more, get promoted, reclaim 10+ hours a week, build more profitable businesses, take sabbaticals and learn how to actually close the laptop while on vacation.

✔️ I created TextLauren so you can now have access to my coaching methodology right when you need it. Like five minutes before meeting with your boss to ask for a raise. Or at 9:47pm when you're debating whether to answer that email. 😉

✔️ I also coach a small number of clients privately through Freedom, my signature 1:1 coaching program and the deepest way to work with me.

Outside of work?

I'm a wife + mom who LOVES travel, good food, questioning the way we're “supposed” to do things, and proving that success and a really fun life don't have to compete.

Around here, expect real client wins, career conversations we probably should be having more often, behind-the-scenes of business + motherhood, and the occasional loving kick in the ass. 👠💥

Now your turn: What do we have in common? ⤵️⤵️⤵️

And if the answer is absolutely nothing 🤣, tell me something interesting about you.

10/28/2026

📣 Six months ago, my client was “underperforming." Today, she’s “exceeding expectations.” AND she’s working LESS. 👀 🎉⁠📣
⁠

Here’s what changed:

🔥 She stopped confusing “busy” with “important.”

She cut WAY back on the administrative work monopolizing her calendar and started spending her best time + energy on the work that actually moved her career forward.

🔥 She stopped second-guessing herself.

When she came to me, things weren’t going well — and the worse things got, the more she questioned herself.

The more she questioned herself, the harder everything became.

We broke that cycle.

🔥 She stopped spinning and started making decisions.

Instead of sitting in confusion, dread + overwhelm, she learned how to figure out what actually needed her attention and MOVE.

And here’s my favorite part:

Her performance got better at the exact same time her LIFE got better.

She started going to the gym after work.
She had real evenings with her husband.
She spent more weekends at their mountain house.
She didn’t sacrifice her life to go from “underperforming” to “exceeding expectations.”

Changing the way she worked is what helped her do BOTH.

That’s Freedom.

And if you’re convinced the only way to improve your performance is to give MORE of yourself to work...

This client is proof you might have it backwards. 🌶️

Want to find out what you could change in six months? Book your 60-minute consultation using the link in my profile.

10/27/2026

You don't have a time-management problem. You have 17 decisions you haven't made yet.

The meeting you should decline.
The work you should delegate.
The client you need to push back on.
The thing you're doing because “it’s faster if I do it myself.”
Your calendar isn't going to magically clear itself.

Make the decisions that clear it.

10/27/2026

Is it burnout, or a career mismatch?

This one question will change the landscape of the working world.

Celebrating the launch of Cait Donovan | Burnout Keynote Speaker’s newest book, Mismatch! 🔥

Grab a copy today where all books are sold! 📚

10/26/2026

How uncomfortable would you be willing to get for an extra $100K/year? 👀⁠
⁠
⁠She’d worked with this client for YEARS.⁠
She knew their business inside + out.⁠
She was keeping an entire department afloat.⁠
⁠
And she was massively undercharging them.⁠
⁠
Why?⁠
⁠
Because somewhere along the way, she started believing she needed them more than they needed HER.⁠
⁠
So in one coaching session, we put the hours + her value into numbers.⁠
⁠
Her entire perspective changed.⁠
⁠
She raised her rates.⁠
⁠
Today?⁠
⁠
That ONE client brings in ~$8K MORE per month, AND she’s spending LESS time servicing them.⁠
⁠
She didn’t suddenly become more valuable.⁠
⁠
➡️ She finally stopped charging like she wasn’t.⁠
⁠
You don’t need to prove your value before asking for more.⁠
⁠
You need to recognize the value that’s already there.⁠
⁠
Are you still charging, earning or operating like an older version of yourself? Do the math: How much are you losing each year by not charging your worth? 😬🔥

Address

New York, NY
10009

Website

http://instagram.com/thelaurenbaptiste, http://TextLauren.com/, https://www.linkedin.com/in/lauren-baptiste/, http://ach

Alerts

Be the first to know and let us send you an email when Lauren Baptiste Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.