Dr. Paulvin

10/28/2026

New ruling from HHS allows temporary access to these medications

10/26/2026

Based on data from over 300000 people. It appears that labs changes can occur 12-15 years before menopause starts.

This can includes abnormal lipids, liver function tests and more.

Should docs be starting screening for and potentially treating menopausal or lab issues in women in their 30’s. Probably yes as we wait for future studies

10/10/2026

Being healthy is not about one thing or even one row of things. It’s about getting the lowest of things done and then getting them correlated with the next level and so on.

Abnormal sleep can lead to weight gain, low testosterone, brain fog, insulin resistance. The weight gain can lead to more inflammation , and poor exercise.
Work with a health care provider that works on the whole diagram not just a piece of it and tells you once you fix it you should be fine.

This is how I evaluate and treat all of my patients when necessary.

What did I miss ?

09/30/2026

09/30/2026

Amazing advances for retatrutide see my next post for more info

09/26/2026

The bacteria in your mouth affects your health almost as much as the gut microbiome.

Avoid branded mouthwash, use mouth scraping limit alcohol and don’t smoke to limit gum disease. Abnormal microbiome can lead to systemic disease like obesity, rheumatoid arthritis and others

09/20/2026

Woman’s health has been on back burner for a while There are many no ideas and treatments for women.

1. There is a new saliva test for endometriosis. We are now looking at treatments like Glp-1 ‘ and Endo 205

2. New hearings were half this week for testosterone for women

3. PCOS(PMOS) may be improved by Glp-1’s, mitochondrial treatments and others.

4. Ovarian aging is looking at what makes the ovaries age faster or slower. This will involve lab tests. Ovarian age monitoring. Plus treatments like hyperbaric therapy and possible Glp-1’s

5. We now have many lab tests to check for Alzheimer’s proteins. Hyperbaric therapy and plasma exchange may help.

Which of these areas are you concerned about?

09/20/2026

You CBC blood test looks at red blood cells that help carry oxygen and white blood cells that help fight off many different infections and other foreign exposures to your body. CBC is just not about looking for anemia or if you have an infection.
Abnormalities in your blood count can show:
1. Vitamin abnormalities
2. Chronic illness
3. Allergies
4. Immune health
5. Inflammation
6. Viral illness

Work with a doctor who understands what tests to order and how to determine the appropriate information and appropriate treatment plan.

This is not medical advice

09/11/2026

We know, jet lag can affect performance on the field, in the boardroom, and even on vacation. We see problems with memory , decreased focus and worse recovery in people with jet lag.
Start several days before your trip by changing your sleep times to where you are going not where you are currently.

Then prepare for the day of your flight. Make sure your flight atmosphere is similar to to what is going on where you are flying to if it’s not there pull your window down wear a sleep mask and try to sleep if it’s day there try to stay awake and provide some ambient light. Try to stay hydrated, but don’t eat heavy meals. Consider melatonin around 3 mg some people also use any accidents as well. Understand the plane does produce many toxins while in flight

When you get to your destination, definitely act as what the time is there not if it’s night sleep, etc. exercising as soon as you get to a new location can be very helpful. Using a Circadian light like get chroma Chroma or other brands can help your body adapt its circadian rhythm faster.

09/04/2026

Iron helps with energy, building neurotransmitters and building the immune system.

Now we look at iron and ferritin ( an assessment of iron stores).

When looking at symptoms of low iron both iron and ferritin should be checked.

Low ferritin can relate to blood loss, inflammation or other chronic health issues