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Clear Counselling Providing Individual Counselling, Relationship and Couples Counselling, and Sex Therapy. Providing In-Person and Online Counselling sessions.

𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 & 𝐀𝐃𝐇𝐃: 𝐘𝐨𝐮 𝐃𝐨𝐧’𝐭 𝐇𝐚𝐯𝐞 𝐭𝐨 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐅𝐚𝐥𝐥 𝐀𝐥𝐨𝐧𝐞.ADHD can make fall feel isolating - shifting routines...
10/31/2026

𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 & 𝐀𝐃𝐇𝐃: 𝐘𝐨𝐮 𝐃𝐨𝐧’𝐭 𝐇𝐚𝐯𝐞 𝐭𝐨 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐅𝐚𝐥𝐥 𝐀𝐥𝐨𝐧𝐞.

ADHD can make fall feel isolating - shifting routines, sensory overload, executive‑function demands. But connection is regulation. Community gives your nervous system cues of safety, belonging, and shared experience. Your brain thrives when it feels supported, understood, and connected.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

💛 𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐎𝐝𝐞𝐲𝐚 𝐘𝐞𝐨𝐦𝐚𝐧: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎.
ADHD Counselling Vancouver | Neurodivergent Support | ADHD and Community Connection | Executive Functioning Support | ADHD Therapy Vancouver

𝐓𝐫𝐚𝐮𝐦𝐚 𝐋𝐨𝐨𝐩𝐬: 𝐘𝐨𝐮’𝐫𝐞 𝐍𝐨𝐭 𝐒𝐭𝐮𝐜𝐤. 𝐘𝐨𝐮𝐫 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐈𝐬 𝐀𝐬𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐇𝐞𝐥𝐩.  Repeating emotional patterns aren’t failures, t...
10/29/2026

𝐓𝐫𝐚𝐮𝐦𝐚 𝐋𝐨𝐨𝐩𝐬: 𝐘𝐨𝐮’𝐫𝐞 𝐍𝐨𝐭 𝐒𝐭𝐮𝐜𝐤. 𝐘𝐨𝐮𝐫 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐈𝐬 𝐀𝐬𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐇𝐞𝐥𝐩.

Repeating emotional patterns aren’t failures, they’re trauma loops. EMDR, somatic therapy, and polyvagal work help you break the loop. You deserve freedom.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐑𝐞𝐧é𝐞 𝐁𝐚𝐫𝐭𝐤𝐢𝐞𝐰𝐢𝐜𝐳: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎.
Trauma therapy Vancouver | EMDR therapy Vancouver | Nervous system regulation | Somatic therapy Vancouver | Healing trauma patterns

𝐓𝐫𝐚𝐮𝐦𝐚 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐖𝐢𝐭𝐡 𝐄𝐌𝐃𝐑: 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐃𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐚 𝐒𝐨𝐟𝐭 𝐏𝐥𝐚𝐜𝐞 𝐭𝐨 𝐋𝐚𝐧𝐝. Trauma doesn’t disappear with time, it resurfaces and...
10/28/2026

𝐓𝐫𝐚𝐮𝐦𝐚 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐖𝐢𝐭𝐡 𝐄𝐌𝐃𝐑: 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐃𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐚 𝐒𝐨𝐟𝐭 𝐏𝐥𝐚𝐜𝐞 𝐭𝐨 𝐋𝐚𝐧𝐝.

Trauma doesn’t disappear with time, it resurfaces and asks for care. EMDR helps your nervous system release what it’s been holding.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐑𝐞𝐧é𝐞 𝐁𝐚𝐫𝐭𝐤𝐢𝐞𝐰𝐢𝐜𝐳: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎.

𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐚 𝐍𝐞𝐮𝐫𝐨𝐝𝐢𝐯𝐞𝐫𝐠𝐞𝐧𝐭 𝐋𝐞𝐧𝐬: 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐈𝐬𝐧’𝐭 𝐖𝐞𝐚𝐤. 𝐈𝐭’𝐬 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝.Chronic exhaustion often come...
10/26/2026

𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐚 𝐍𝐞𝐮𝐫𝐨𝐝𝐢𝐯𝐞𝐫𝐠𝐞𝐧𝐭 𝐋𝐞𝐧𝐬: 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐈𝐬𝐧’𝐭 𝐖𝐞𝐚𝐤. 𝐈𝐭’𝐬 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝.

Chronic exhaustion often comes from masking, sensory overload, emotional labour, and constant self‑monitoring. Your body isn’t weak. It’s overwhelmed. Let’s help it recover.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐎𝐝𝐞𝐲𝐚 𝐘𝐞𝐨𝐦𝐚𝐧: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎.
Neurodivergent burnout | ADHD masking fatigue | Autism and sensory overload | Neurodivergent affirming counselling | Vancouver counselling

Men’s S3xual Confidence: You Deserve to Feel Good in Your Body Again.  S3xual confidence isn’t about performance, it’s a...
10/24/2026

Men’s S3xual Confidence: You Deserve to Feel Good in Your Body Again.

S3xual confidence isn’t about performance, it’s about connection and emotional safety. David helps men rebuild confidence, reduce shame, and reconnect with intimacy that feels real.

Build the skills. Change the story.

Book with David Holmes: [email protected] or 604‑620‑5010.
Men's sexual confidence | Men's mental health Vancouver | S*x therapy Vancouver
Intimacy and relationship counselling | Men's counselling Vancouver

𝐒𝐞𝐥𝐟‑𝐖𝐨𝐫𝐭𝐡 𝐈𝐬𝐧’𝐭 𝐚 𝐋𝐮𝐱𝐮𝐫𝐲. 𝐈𝐭’𝐬 𝐚 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.  Self‑worth grows when your nervous system feels safe, conn...
10/21/2026

𝐒𝐞𝐥𝐟‑𝐖𝐨𝐫𝐭𝐡 𝐈𝐬𝐧’𝐭 𝐚 𝐋𝐮𝐱𝐮𝐫𝐲. 𝐈𝐭’𝐬 𝐚 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

Self‑worth grows when your nervous system feels safe, connected, and grounded. Renée helps clients rebuild self‑worth from the inside out. You deserve to feel valuable.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐑𝐞𝐧é𝐞 𝐁𝐚𝐫𝐭𝐤𝐢𝐞𝐰𝐢𝐜𝐳: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎. .

Your Body Remembers- Trauma Healing With EMDR Trauma lives in the body. EMDR helps your nervous system process what felt...
10/20/2026

Your Body Remembers- Trauma Healing With EMDR

Trauma lives in the body. EMDR helps your nervous system process what felt “too much, too fast, or too alone.” You deserve relief.

Build the skills. Change the story.
Book with Renée Bartkiewicz: [email protected] or 604‑620‑5010.

𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐒𝐭𝐫𝐞𝐬𝐬? 𝐋𝐞𝐭’𝐬 𝐁𝐫𝐢𝐧𝐠 𝐂𝐥𝐚𝐫𝐢𝐭𝐲, 𝐍𝐨𝐭 𝐂𝐡𝐚𝐨𝐬.  Fall routines can expose relationship stress - mismatched expectat...
10/12/2026

𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐒𝐭𝐫𝐞𝐬𝐬? 𝐋𝐞𝐭’𝐬 𝐁𝐫𝐢𝐧𝐠 𝐂𝐥𝐚𝐫𝐢𝐭𝐲, 𝐍𝐨𝐭 𝐂𝐡𝐚𝐨𝐬.

Fall routines can expose relationship stress - mismatched expectations, emotional distance, communication breakdowns. Clarity isn’t scary. It’s liberating.

David helps couples reconnect with intention and steadiness.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐃𝐚𝐯𝐢𝐝 𝐇𝐨𝐥𝐦𝐞𝐬: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎.
relationship counselling vancouver | couples therapy vancouver | communication breakdown counselling | adult therapy vancouver | boundary and communication therapy vancouver

𝐓𝐡𝐚𝐧𝐤𝐬𝐠𝐢𝐯𝐢𝐧𝐠 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬: 𝐘𝐨𝐮’𝐫𝐞 𝐀𝐥𝐥𝐨𝐰𝐞𝐝 𝐭𝐨 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐏𝐞𝐚𝐜𝐞.  Family gatherings can be beautiful and also emotionally ...
10/09/2026

𝐓𝐡𝐚𝐧𝐤𝐬𝐠𝐢𝐯𝐢𝐧𝐠 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬: 𝐘𝐨𝐮’𝐫𝐞 𝐀𝐥𝐥𝐨𝐰𝐞𝐝 𝐭𝐨 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐏𝐞𝐚𝐜𝐞.

Family gatherings can be beautiful and also emotionally loaded. Boundaries aren’t walls. They’re clarity. And clarity creates connection.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐃𝐚𝐯𝐢𝐝 𝐇𝐨𝐥𝐦𝐞𝐬: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎.
thanksgiving boundaries counselling | family dynamics counselling vancouver | healthy communication therapy vancouver | adult therapy vancouver | boundary setting therapy

𝐏𝐨𝐥𝐲𝐯𝐚𝐠𝐚𝐥 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐂𝐚𝐥𝐦𝐢𝐧𝐠: 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐖𝐚𝐧𝐭𝐬 𝐒𝐚𝐟𝐞𝐭𝐲, 𝐍𝐨𝐭 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧. Anxiety isn’t just mental, it’s physical. Polyvagal‑i...
10/08/2026

𝐏𝐨𝐥𝐲𝐯𝐚𝐠𝐚𝐥 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐂𝐚𝐥𝐦𝐢𝐧𝐠: 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐖𝐚𝐧𝐭𝐬 𝐒𝐚𝐟𝐞𝐭𝐲, 𝐍𝐨𝐭 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧.

Anxiety isn’t just mental, it’s physical. Polyvagal‑informed strategies help you shift from overwhelm into grounded safety. Your body isn’t overreacting, it’s protecting you. Let’s teach it how to feel safe again.

𝐁𝐮𝐢𝐥𝐝 𝐭𝐡𝐞 𝐬𝐤𝐢𝐥𝐥𝐬. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

💛 𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐑𝐞𝐧é𝐞 𝐁𝐚𝐫𝐭𝐤𝐢𝐞𝐰𝐢𝐜𝐳: 𝐨𝐟𝐟𝐢𝐜𝐞@𝐜𝐥𝐞𝐚𝐫𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠.𝐜𝐚 𝐨𝐫 𝟔𝟎𝟒‑𝟔𝟐𝟎‑𝟓𝟎𝟏𝟎.

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#621/470 Granville Street
Vancouver, BC
V6C1V5

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