As a physiotherapist and yoga teacher I love to blend the science and art of biomechanical diagnosis and holistic therapeutics with movement, energy, and breath. I believe a big part of that is helping people to reconnect with their bodies in a new and individualized way taking into consideration their unique health and movement profile. This allows the body and mind to work together to enhance ou
tcomes, integrating positive change in an easy and holistic manner to improve health, function, and movement, returning to oneness. Looking at the body as an integrated system of myofascial, articular (joint), neural, visceral (organ), as well as cognitive and emotional components, I am able to more quickly find the root cause(s) and address the influencing factors to relieve symptoms while helping to restore optimal movement. I have extensive training in and love treating women's health issues including pregnancy and postnatal care, pelvic floor rehabilitation for both men and women, complex &/or chronic pain, and therapeutic yoga. Treatment techniques are individualized, protocol-free, and functional for your unique needs and health picture. They include a cohesive blend of manual therapy, myofascial release, craniosacral therapy, visceral manipulation, exercise and movement rehabilitation including integration of breath, Yoga, and other mindful movement therapies, postural reeducation, and therapeutic ultrasound. PhysioYoga is also available should you like the integration of mindfulness, meditation, pranayama, and more.